Bodytek Fitness Bodytek is a new and revolutionary total body workout program which is scientifically designed to significantly improve your fitness level through interval cardio training and strength training. This is not a routine, it’s a lifestyle… At Bodytek we provide our clients with group personal training. Group personal training will make achieving your fitness goals more enjoyable and motivating than you ever thought possible. Small group instruction is an alternative to one-on-one training. Bodytek’s small group training offers the benefits of working with a personal trainer at a fraction of the cost of the private rate which can cost up to $100.00 an hour. Bodytek sessions are 1-hour in length wherein we provide our clients with a total body work out routine. During each session you will be instructed to work out every body part using a variety of state of the art equipment including rower, TRX suspension training, and free weights. Once you try a session at Bodytek, we guarantee that you will love it. The concept of group personal training is a new concept that is beginning to quickly spread across the country. At Bodytek, no two classes are ever the same. Every session will incorporate different exercises, techniques, and routines so that your body will never adapt and hit the dreaded plateau. Bodytek is designed to improve your cardiovascular system, loose weight, and build muscle. The amazing thing about Bodytek is that we welcome clients of all different fitness levels to participate. From the expert to the first timer, our highly skilled instructors encourage clients to work at their own fitness levels and provide personalized, guided assistance to ensure that they achieve their personal fitness goals.
Mission Statement: Intense Fitness provides EXCITING, PROFESSIONAL, FUNCTIONAL, & INTERACTIVE training in a private setting tailored to give clients the ultimate experience.
Get results fast at Fort Lauderdale's premier out of the box gym! We provide you the motivation, accountability, and results you've been looking for! Club One provides a safe, fun, and educational community to help you reach your goals. Get in shape and burn fat fast with FastFit! Xfit Classes will take your fitness to the next level! Core Classes will have your abs ready in time for summer! Try Personal Training for a custom approach and serious results! Weight Loss, Nutrition, Personal Training, and XFit Coaching are some just of the other services we provide too! Try a FREE Class Pass in the menu bar above!
Joao Neto opened the first Eli’s Fitness Studio in a 600 square foot office space on Dixie Highway in Oakland Park, Florida in 2000. Since then Eli’s has moved a couple times but only because we outgrew our space. Eli’s Fitness Studio is now located in a brand new 5,000 square foot warehouse where we have a total of 10 personal trainers. We do not have any memberships or membership fees. We only offer one on one personal training. We take our clients time personally and seriously and the results they achieve shows this very clearly. Bio: Joao is nationally certified through International Fitness Professionals Association - I.F.P.A. He has been personal training for 26 years. Joao began his career at the age of 15 at his father's gym (also named Eli's Gym) in Santos, Brazil. One-on-One training was the newest craze at the time and his father was short of staff so he put his son on the floor to put clients through introductory training sessions and before he knew it, he was being requested as their trainer. He would go to school in the morning and ride his bike straight to the gym after school to start training his clientele. He absolutely loved it and knew from the beginning that this was the career that God chose for him. Joao came to the United States in 1991 with little money and even less knowledge of the English language so he took whatever job he could find to make money to survive. He did everything from dishwashing to roofing but always had the goal in his mind to open his own gym one day. In 2000, after many years of struggling, he was able to open Eli's Fitness Studio in South Florida. It was just himself and one other trainer in a 600 square foot facility. He always had clients flocking to him to train and had everything necessary in his little space but wanted to grow to be able to accommodate more clients and get more people in shape. He has moved twice since then and is now in a 2,000 square foot training facility with everything imaginable to get anyone in the best shape of their life. He also has 8 fantastic trainers that he hand picked available to train at the studio. Joao's philosophy is simple, if you watch your diet, do cardio and weight train, you will succeed. He believes in the "old time" training routine, which is what he learned from his father. He doesn't use anything fancy but he gets the job done with the basics. He is as disciplined with his own diet and workout routine as he expects his clients to be. He would not expect a client to do something he would not do himself and you can tell by looking at him that his program works. He is definitely not the kind of trainer that doesn't "look" the part. He will not only motivate you with his words, but with his love of training you and his looks don't hurt either. Joao Neto opened the first Eli’s Fitness Studio in a 600 square foot office space on Dixie Highway in Oakland Park, Florida in 2000. Since then Eli’s has moved a couple times but only because we outgrew our space. Eli’s Fitness Studio is now located in a brand new 5,000 square foot warehouse where we have a total of 10 personal trainers. We do not have any memberships or membership fees. We only offer one on one personal training. We take our clients time personally and seriously and the results they achieve shows this very clearly. Bio: Joao is nationally certified through International Fitness Professionals Association - I.F.P.A. He has been personal training for 26 years. Joao began his career at the age of 15 at his father's gym (also named Eli's Gym) in Santos, Brazil. One-on-One training was the newest craze at the time and his father was short of staff so he put his son on the floor to put clients through introductory training sessions and before he knew it, he was being requested as their trainer. He would go to school in the morning and ride his bike straight to the gym after school to start training his clientele. He absolutely loved it and knew from the beginning that this was the career that God chose for him. Joao came to the United States in 1991 with little money and even less knowledge of the English language so he took whatever job he could find to make money to survive. He did everything from dishwashing to roofing but always had the goal in his mind to open his own gym one day. In 2000, after many years of struggling, he was able to open Eli's Fitness Studio in South Florida. It was just himself and one other trainer in a 600 square foot facility. He always had clients flocking to him to train and had everything necessary in his little space but wanted to grow to be able to accommodate more clients and get more people in shape. He has moved twice since then and is now in a 2,000 square foot training facility with everything imaginable to get anyone in the best shape of their life. He also has 8 fantastic trainers that he hand picked available to train at the studio. Joao's philosophy is simple, if you watch your diet, do cardio and weight train, you will succeed. He believes in the "old time" training routine, which is what he learned from his father. He doesn't use anything fancy but he gets the job done with the basics. He is as disciplined with his own diet and workout routine as he expects his clients to be. He would not expect a client to do something he would not do himself and you can tell by looking at him that his program works. He is definitely not the kind of trainer that doesn't "look" the part. He will not only motivate you with his words, but with his love of training you and his looks don't hurt either. Joao Neto opened the first Eli’s Fitness Studio in a 600 square foot office space on Dixie Highway in Oakland Park, Florida in 2000. Since then Eli’s has moved a couple times but only because we outgrew our space. Eli’s Fitness Studio is now located in a brand new 5,000 square foot warehouse where we have a total of 10 personal trainers. We do not have any memberships or membership fees. We only offer one on one personal training. We take our clients time personally and seriously and the results they achieve shows this very clearly. Bio: Joao is nationally certified through International Fitness Professionals Association - I.F.P.A. He has been personal training for 26 years. Joao began his career at the age of 15 at his father's gym (also named Eli's Gym) in Santos, Brazil. One-on-One training was the newest craze at the time and his father was short of staff so he put his son on the floor to put clients through introductory training sessions and before he knew it, he was being requested as their trainer. He would go to school in the morning and ride his bike straight to the gym after school to start training his clientele. He absolutely loved it and knew from the beginning that this was the career that God chose for him. Joao came to the United States in 1991 with little money and even less knowledge of the English language so he took whatever job he could find to make money to survive. He did everything from dishwashing to roofing but always had the goal in his mind to open his own gym one day. In 2000, after many years of struggling, he was able to open Eli's Fitness Studio in South Florida. It was just himself and one other trainer in a 600 square foot facility. He always had clients flocking to him to train and had everything necessary in his little space but wanted to grow to be able to accommodate more clients and get more people in shape. He has moved twice since then and is now in a 2,000 square foot training facility with everything imaginable to get anyone in the best shape of their life. He also has 8 fantastic trainers that he hand picked available to train at the studio. Joao's philosophy is simple, if you watch your diet, do cardio and weight train, you will succeed. He believes in the "old time" training routine, which is what he learned from his father. He doesn't use anything fancy but he gets the job done with the basics. He is as disciplined with his own diet and workout routine as he expects his clients to be. He would not expect a client to do something he would not do himself and you can tell by looking at him that his program works. He is definitely not the kind of trainer that doesn't "look" the part. He will not only motivate you with his words, but with his love of training you and his looks don't hurt either.
Burn 600 calories in 60 minutes while reducing stress, building muscle, improving cardiovascular endurance, in a great workout conducted by exercise professionals who are trained in dance technique, physiology, and safety. For the best weight loss and health results, Jazzercise offers multiple formats including Personal Touch, which is a small group personal training classes for individuals who want to speed their progress, lose weight, and feel results rapidly. Classes are: M 9am, 4:25pm, 5:30pm, 6:35pm T 5:30am, 4:25pm, 5:30pm, 6:35pm (low impact) W 9am, 4:25pm, 5:30pm, 6:35pm TH 5:30am, 4:25pm, 5:30pm, 6:35pm (low impact) F 9am Sa 9am, 10am (low impact) Su 9am Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. We also offer affordable small group personal training for Fort Lauderdale area residents. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class! Contents of this page are the sole responsibility of this site's Jazzercise franchised instructor. This site is not sponsored by Jazzercise, Inc. Jazzercise" is a registered trademark of Jazzercise, Inc. Visit jazzercise.com for more information about Jazzercise.
A private trainer/client-only, fully equipped, Indoor/Outdoor, 24 Hour access fitness facility without the crowds, or membership requirements for your clients! #personal trainer #personal training All of our personal trainers have an in-depth knowledge of strength and flexibility training as well as weight management. Highly experienced and extremely committed to the fitness industry, our trainers will help you reach your greatest potential. The Train Station - Personal Training Gym 3058 N. Andrews Ave. Wilton Manors, Florida 33311 Phone (954) 696-8972 Email: Allison Parnell: [email protected] Philip Bray: [email protected] Website: http://www.the-train-station.net http://www.getfirmbootcamp.com Foursquare: http://4sq.com/1i6rJZE Twitter: https://twitter.com/TrainStationGym Pinterest: http://www.pinterest.com/muscled1/the-train-station-gym/ weight lifting, working out, personal training, strength training, bodybuilding, weight loss, weight gain, figure, fitness, body building,
Get a personalized experience with programs designed to give you a complete workout. CrossFit Showdown Downtown offers private intimate group classes to give you the personal attention you need to effectively get the most out of your workout. The classes are designed for all experience levels. Our trainer will tailor unique programs for your desired result. He will teach you proper techniques to avoid injuries and get the most out of your workout. Whether it is for weight lost, toning, or body building, Crossfit Showdown Downtown will work with you to get your result. Every classes are unique and fun, and never the same routine like going to the gym. Come join the fun and improve your health and at the same time meet some great people.
Push Fitness is a private, modern personal training gym that provides cutting-edge personal training and fitness programs for individuals, couples and small groups. Our wide variety of programs all utilize the powerful synergy of supportive nutrition with cardiovascular and resistance strength training to produce drastic results in weight loss and muscle toning in a short period.
Val Granata was born and raised in Rio de Janeiro, Brazil. She is a certified Fitness Trainer/Coach here in the United States and Brazil. She has a Bachelors degree in Physical Education with more than 20 years of experience. Her passion for fitness and health is immeasurable. Based on her experience inside and outside of the United States, she created BOOTCAMP BY VAL. And now after years of developing and cultivating her own style of fitness training, Val decided to pursue another dream of hers of having her own gym. INTENSITY FITNESS is the culmination of 20 years of hard work, dedication, determination and a love for changing peoples lives through exercise. INTENSITY FITNESS is a gym of NO LIMITES. Our commitment to our clients is real. You will feel connected and get addicted to our healthy lifestyle the minute you walk in the door. We're not like regular gyms, we're a fitness family focused on changing the lives of our clients through exercise. It's the place to be! INTENSITY FITNESS offers BOOTCAMP BY VAL classes. BOOTCAMP BY VAL is an exercise program that is a high intensity group class that will get you in the best shape of your life. The classes aren't comprised of just one style. They combine a little bit of everything, for example: body weight exercises, resistance, interval training, plyometrics, kettle bells, circuit training, calisthenics, etc... . The intention of this fusion of diverse exercise styles is to challenge your muscles and your mind. It challenges your muscles to avoid plateauing and it challenges your mind to avoid the boredom that can occur from a repetitive training regiment. This allows you to achieve the results you want in a shorter time. "I believe and love what I do more than anything in this life. I will motivate, encourage, inspire and push you to reach your goals, the same way I reached mine" "I am very grateful to be able to share this energy with all of you". Val Granata. STAY HEALTHY!!!
PERSONAL TRAINER EXTRAORDINAIRE CHRIS MIMS SCULPTS FLAGGING PHYSIQUES INTO DIAMOND HARD MUSCULATURES WITHIN HIS SUPPORTIVE, CUSTOM-FITTED PROGRAMS. MIMSFIT PROVIDES BOOTCAMPS, ONE-ON-ONE PERSONAL TRAINING, AND NUTRITIONAL COUNSELING. MIMSFIT CAMPERS CAN PARTICIPATE IS SWEAT SESSIONS ON MONDAYS, WEDNESDAYS, THURSDAYS AT 6:30 PM, AND SATURDAYS AT 9 AM. EACH HIGH ENERGY, 45 MINUTE MIMSFIT CAMP CAN INCLUDE ANYTHING FROM KETTLEBELLS, BATTLING ROPES, TIRE FLIPPING, SLEDGEHAMMER WIELDING, A MOTLEY MIX OF BODYWEIGHT DRILLS, AND ONE-HANDED TRAIN STOPPING. MIMSFIT IS CONVENIENTLY LOCATED AT: 3479 NE 12TH TERRACE OAKLAND PARK, FL 33334 SIGN UP TODAY: 954-895-5834 OR [email protected] 1 MONTH OF MIMSFIT CAMP - $149 (UNLIMITED) 3 MONTHS OF MIMSFIT CAMP - $300 (UNLIMITED) 1 HOUR PERSONAL TRAINING SESSION - $70 1/2 HOUR PERSONAL TRAINING SESSION - $40
LADIES!! WANT TO LOOK AND FEEL GREAT?! THE TIME IS NOW! COME INTO OUR ALL NEW LOA FITNESS CENTER TO TRANSFORM TO THE NEW YOU! WE HAVE MANY CLASSES FOR YOU TO ENJOY, SAUNA AND PERSONAL TRAINERS ON SITE. WE ALSO DO SPECIALIZE IN SPRAY TANNING AND ENDERMOLOGIE. WHAT ARE YOU WAITING FOR? COME AND CHECK US OUT!
At the Oakland Park Rent-A-Center, rent or buy furniture, computers, appliances, & electronics with weekly payments or 90-days same as cash! No credit check, waiting period or interest!
First Florida Landcare, INC. provides professional, cost effective commercial landscaping services throughout the tri-county area. With over 25 years experience, our emphasis is on quality, personalized care that will help your property achieve beautiful results. With the owner himself walking all properties, and always available, we pride ourselves on hands-on customer service. Our highly trained maintenance teams provide the finest commercial landscaping around. We service many HOA’s, apartment complexes, and shopping plazas.