4129 163rd St
Flushing, NY 11358
(347) 644-3466
Zumba®, Weight Loss & Muscle Toning, Aerobics,
Dance Instruction for Adults:
Bellydancing
4129 163rd St
Flushing, NY 11358
(347) 644-3466
"Dance is a delicate balance between perfection and beauty."
Classes are held on Tuesdays & Thursdays at Our Lady of the Blessed Sacrament Catholic Academy Cafeteria in Bayside, Queens and on Monday's at the Resurrection Byzantine Catholic Church in Smithtown, Long Island. All ages welcome! No experience needed!
Our Goal is to make Fitness Fun! Follow our Zumba instructors and sweat to new dance moves all while burning calories, losing weight and having fun. We have over 20 instructors each bringing their own unique routines - so there's never a dull moment. Great for any gender, any age, and any weight! More classes include Spinning, Pole Dancing, Cardio Hip Hop, TRX, Barre, Total Body, Pilates Reformer and Yoga! Also Kids Zumba classes, Zumbini, Birthday Parties, Bachelorette Parties, space rental and more. 2,000sq. ft. dance floor - 84" Mirrored Walls - Floating Wood Floor, 20 Spinner Blade Bikes, 5 Pilates Tower Reformers, Ladder Barrel, 12 TRX Straps and more - Over 50 Classes / 7 Days a Week! Pay as you go, Membership is never required
Butch's Boxing and MMA is a Boxing & Mixed Martial Arts gym located in Bayside, Queens NY. We offer classes in Boxing, Muay Thai Kickboxing, Mixed Martial Arts, MMA (UFC), Brazilian Jiu Jitsu (BJJ), Submission Wrestling (NO GI), Wrestling, Bootcamp, Fitness & Self Defense. WE ALSO HAVE THE COOLEST SUMMER CAMP & AFTER SCHOOL IN QUEENS!
Kissena Golf Course is located in Flushing, Queens. At 4,665 yards it is relatively short course but it does present quite a challenge for the average golfer. It seems to play harder than most people would imagine. In 2007 new management took over the facility. With a new greens’ superintendent and a completely new staff they were able to improve course conditions dramatically. Most of the regulars at Kissena have indicated that the course is in the best shape it's been in years.