350 10th Ave
San Diego, CA 92101
(704) 491-1754
Welcome to our Point Loma club in San Diego, CA. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of gym memberships which you can buy online or in-club. Join our Point Loma club on-line or download your free day pass from the 'Get a Free Pass' tab. Still not sure? Stop by and visit our club or call us at 1.888.243.5002. 24 Hour Fitness Mission: Throughout our 27 year history, we've held fast to our mission of helping people change their lives through fitness. We recognize that every person has their own set of goals and their own unique perspective of what a fitness center means to them. Some members want to shed a few extra pounds and some members simply want to get healthier. 24 Hour Fitness makes clubs affordable and accessible to people of all abilities and fitness levels because we believe there is an athlete in all of us.
Group Classes being offered: Power Boxing & Kickboxing Jiu jitsu Spinning RPM Body Pump Body Flow Yoga (1 hour & 1.5 hours) Bootcamps Cross Training Gravity Tai Chi Splash & Sculpt Arthritis Aquatics Deep & Shallow Water Class
EoS Fitness is a San Diego gym offering group fitness classes, personal training, weight training, cardio equipment, child care, tanning affordable pricing, and the motivation you need to achieve your fitness goals. We're an accessible, high-quality gym environment where anyone can pursue a range of fitness goals. EoS Fitness offers premium fitness amenities like group classes and well-maintained equipment and facilities at a low price—so there’s one less obstacle between you and your fitness goals. With spacious, comfortable workout environments that inspire results, EoS Fitness makes it easy to take your fitness routine up a notch every time you come in.
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Our product is so much more than fitness. People come to see us for three reasons: -our facility -our people -to experience our atmosphere WE BELIEVE: That a health club should be about so much more than fitness. It should be a place where you not only exercise your body, but you also get an emotionally uplifting experience. We are not in the fitness business serving people…we are in the people business serving fitness. We meet people on a high level… where they are treated positively, where we go out of our way to make them feel special, where they’re welcomed with a smile… the experience stands out. People are looking for a place, outside of home or work, to be recharged…and be part of a positive experience. Everything here is top of the line, from our equipment to our classes to our programs to our staff. We approach our members with respect, intelligence, strength, humor, and energy. We treat people as we would a respected friend of the family. OUR MISSION: To continuously create a culture that enhances the physical, the emotional, and the spiritual well being of every individual that walks through our doors.
At CrossFit Stronghold our mission is to Make You Better. Whether your goal is to run a marathon or triathlon, get stronger or faster for a competitive sport, or just be able to be in better shape to take care of your little ones, we're here with the patience, care, and know-how to help you reach your goals.
Point Loma Sports Performance (PLSP) uses a sport-specific approach that's purpose is to develop each athlete to the best of his or her abilities. Our focus is to prevent injury by restoring function to the body, regardless of skill or level. PLSP strives to educate, coach and mentor each athlete through their development so that they unlock their true potential. Our training methods will develop overall strength, speed, agility, power production, postural awareness, mobility/stability patterns,kinematic sequences, and mental toughness. We train athletes of all ages ranging from middle school to the professional level. Our "team training" environment builds confidence and community for our athletes while still developing their individualistic and specific goals. We give you all the tools you need to perform at your highest level, but you must be accountable for your actions.
CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 150+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.
Welcome to the official Facebook page of Ozzy Kirdar ( 365 Optimal Health and Fitness), Southern California’s Premier health and fitness provider. 18 years of experience in the fitness industry; Well educated & well rounded, training some of the world's best athletes; Enthusiastic, loyal & easy to connect with. Achieve your health and fitness goals with our custom exercise, nutrition & muscle/body work therapy programs Maintain healthy and functional muscles with Deep Tissue, Active Release Techniques (A.R.T) and Soft Tissue Manipulation Therapies; Improve blood circulation through circulatory massage; Lose excess body fat with proven techniques; Gain lean muscle, tone & shape; Increase metabolism & energy; Increase endurance, strength & flexibility; Enhance agility, balance & speed; Build cardiovascular conditioning & stamina; Learn about proper nutrition consumption & a balanced diet; Maximize metabolism & energy; Refine mind-body coordination; Perfect the form, technique & quality of your workouts. We offer: Active Release Technique Therapy; Deep Tissue Massage; Soft Tissue Manipulation Therapy; Circulatory Massage; One-on-One Personal Training; Group Training; Functional Training; Bodybuilding/CosmeticTraining; Sport-Specific Training (Mixed Martial Arts, Triathlons, Marathons, Football, Golf, Tennis, Basketball, etc); Bootcamp Training; Custom Nutrition Programs; Individualized Workout & Cardio Programs; Body fat Analysis; Online Consultation and Training Programs; Goal Setting & Constant Feedback. The health and fitness world has endless possibilities––there is always more to learn and experience, and always room for improvement. Knowing this, I have spent much of my life traveling the world and have befriended many successful, world-class athletes. I have had the tremendous opportunity of learning new training techniques from these athletes in a wide spectrum of different sports, and have used this exposure to diversify my training methods and to develop my own unique training practice. I focus on combining both physical and mental exercises to achieve incredible results in a short amount of time. I recognize that we are all human and are all affected by unfortunate external pressures like stress, busy lifestyles, family issues, etc. I understand these possible setbacks to your health and fitness goals and customize your program to ensure that you will attain your goals successfully. My success is your success, and my greatest objective is helping to boost my clients to amazing levels of health and fitness. I fully commit myself to ensure you get into the best shape of your life while actually enjoying your workouts and customized program. I not only assist my clients while training at the gym and taking care of their muscle/bodywork therapies, I educate them about maintaining a better and healthier lifestyle outside of the gym. I believe that being a complete health and fitness practitioner gives the best benefit to my clients. Finally, and this is crucial to remember… the healthier and more fit we become, the more confident we become. Even though we may not realize it, being healthy and feeling fit affects all of the other aspects of our lives as well. It ultimately helps us to reach our goals and overall happiness. Truly, total wellness is like a circle in which each chain of your life needs to be connected. Physical health is the most important link because it acts as a catalyst in having the ability to overcome stressful situations, illness, and most importantly, the confidence to achieve every other goal you set for yourself. When you are a healthy being, everything else in your life will be easier. Make a commitment for yourself today. Deciding to be healthy and fit is the most important decision of your life! YOU DESERVE IT! I am enthusiastic, loyal, and dedicated to your health. I will make you work hard and be proud of it. Contact me today. Sincerely, Ozzy Kirdar CPT, CMT, Certified A.R.T Provider.
As individuals, we all posses this within. Here at Mighty CrossFit, we exercise this philosophy daily by pushing through our workouts together. By doing this we build strength of the mind and body, sealing it with the camaraderie shared amongst our members. We are people from every walk of life; teachers, military, medical practitioners and stay at home moms, all in the pursuit of health and fitness by way of CrossFit.
Our motto is P.A.S.S.I.O.N. which stands for Professionalism, Attitude (positive and upbeat), Striving (to be better trainers and people every day), Systems (we use that get results), Integrity, Ongoing (commitment to achieving results), and No B.S. (we will not sugarcoat what it takes to be successful and reach your goals)
Welcome to the Curves club in San Diego, CA - Point Loma area. We are located with Souplantation west of the intersection of Sports Arena Blvd and W Pt Loma Blvd.
Body Back is an 8 week results based fitness and nutrion program for women (mom's and non-mommies!) of any age. It offeres high intensity, interval workouts with before and after fitness assessments, coaching and support so you will reach your goals and find the strength (both mental and physical) that you never know you had! We do everything from hill sprints to hula hooping!
Our staff is certified to design a fitness program specific for your needs: 1. If you're new to Pilates or searching for a new studio 2. If you're rehabilitating injuries-back, neck, knee, shoulder, or joint problems 3. If you're gently getting back into shape 4. If you're cross-training or supplementing your current training We offer classes using the following: 1. Reformer 2. V-2 Max plus 3. Cadillac 4. Stability Chair 5. Small equipment including fitness rings, weighted balls, stability balls, stability cushions, bosu, resistance bands, foam rollers 6. Zenga - Yoga and Pilates fusion on the reformer or V-2 max plus 7. Cardio Tramp/Jump board 8. Ballates - a Ballet Pilates fusion
Located in Point Loma area of San Diego, CA. Near Liberty Station, Midway, Downtown, Old Town, Pacific Coast Highway, Ocean Beach, and Shelter Island. Offering acupuncture, massage, chinese herbal medicine, natural medicine, and much more. I accept most insurance plans.
At Omni Dental, we believe that a doctor and patient become a team for treating an individual's cosmetic dentistry needs. Our physicians spend most of their time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that general pain is relieved, problems are resolved and your health improves. We also want our patients to be informed about cosmetic dentistry options, because informed patients make better decisions about their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with cosmetic dentistry and diagnoses and treatments associated with your teeth. We encourage you to look through these pages whenever you have an interest or concern about your cosmetic dentistry needs and care. We also know that convenience in the San Diego area is important to your selection of a cosmetic dentist. In these web pages you'll find information about Omni Dental's office, including our San Diego location, maps, directions, hours, insurance policies and appointment scheduling. Please feel free to contact us with any questions you have or to schedule an appointment. We hope you'll find our practice offers the accessibility and personal commitment you look for from a physician.
Serving San Diego county with locations in Pacific Beach and North Bay/Midway. Lisa is a Holistic Health Practitioner and Certified Massage Therapist providing professional bodywork and wellness services in San Diego since 2010.
We offer a variety of weight loss programs customizable to each individual to help you achieve your target weight. We also offer laser hair removal, laser tattoo removal, vitamin injections, Ultherapy and a mixture of body treatments in San Diego. Our wide range of services are designed to rejuvenate the skin and restore youthful volume in a natural way.
We want to help you release from those familial patterns that have gotten you stuck and to help free you from past traumas or events that have made it difficult to move forward. We use evidence-based practices that are proven to be effective in helping you work towards your goals. We have extensive experience working with active and retired military and their families. We also specialize in couples therapy and trauma focused work.
Offerings of Yoga, Massage, Food, and Herbal Therapies ~ Our Health is Our Greatest Asset and We Are All Unique ~ That is why We offer Personalized, Private, Professional Services ~ We LOVE Helping You Be Your Most R8diant Self :)