387 W Fountain St
Providence, RI 02903
(401) 865-6300
SYNRGY Health & Fitness has been designed to provide unprecedented service, innovative fitness programs, and restorative treatments. Our health club does not have your average gym setting. Our differentiation through ambiance is the first thing you'll notice walking into our club and the thing you'll feel when you leave. The idea behind the design concept at SYNRGY was to bring the member to another place, one that generates energy and excitement. It's an atmosphere that increases our members heart rate before they even step on a treadmill. SYNRGY Health & Fitness has created a truly unique experience that engages members in fitness and wellness delivering results.
Mission: To inspire lifelong fitness, advance knowledge and strengthen our community. We are an independent community committed to life long sustainable fitness, healthy nutrition and accomplishing goals with the help each other. Our gym is independently owned and run by professionals dedicated to the pursuit of better health for all of those who seek the same goal. CrossFit Training is defined as constantly varied, high intensity, functional movement. This program offers a fitness that prepares you for occurrences in everyday life, at home or at work, on the field or in the ring. All workouts are scaled to meet you where you are physically. Regardless of your experience or fitness level, you will find your best fitness in the CrossFit program! CrossFit is scalable for all ages and levels and is so effective that it has been adopted by police academies, tactical operations teams, military special operations units (Navy SEALs), champion martial artists, and hundreds of other elite and professional athletes worldwide.
Sisters Mona Devine Kronholm and Alexis Devine came together to open Providence's first fitness studio dedicated exclusively to indoor cycling, offering a variety of classes taught by experienced, high-energy instructors. Devine City Cycle was created to make others become their best selves, incorporate fitness into their lifestyles, and set personal goals. At DCC, we tailor our instruction to the individual’s fitness level and hold ourselves accountable for guiding her/him into a love for that fitness. We ask them to make their workouts personal, as we remain responsible for creating "non-judgement zone." The experience in DCC classes encourages participants to strengthen body AND mind. Every DCC instructor upholds and practices this philosophy, and is determined to bring it to life.
Personal Training, Semi Private Training, Small Group Classes, Membership
The Providence Barbell Club is a USAW Olympic Weightlifting club located steps from downtown Providence, RI. We follow 4x per week programming Tuesday, Wednesday, Thursday, and Saturday. If you're interested in learning the sport of weightlifting, feel free to come by our Technique class on Tuesdays from 4-5pm.
A gorgeous new space with fantastic new equipment offering the best classes! Private and group sessions on the Pilates Equipment plus Mat, TRX, and BOSU classes. Call now to get a good spot on the schedule!
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