4891 Pacific Hwy, Ste 110
San Diego, CA 92110
(858) 735-8705
Welcome to our Point Loma club in San Diego, CA. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of gym memberships which you can buy online or in-club. Join our Point Loma club on-line or download your free day pass from the 'Get a Free Pass' tab. Still not sure? Stop by and visit our club or call us at 1.888.243.5002. 24 Hour Fitness Mission: Throughout our 27 year history, we've held fast to our mission of helping people change their lives through fitness. We recognize that every person has their own set of goals and their own unique perspective of what a fitness center means to them. Some members want to shed a few extra pounds and some members simply want to get healthier. 24 Hour Fitness makes clubs affordable and accessible to people of all abilities and fitness levels because we believe there is an athlete in all of us.
Group Classes being offered: Power Boxing & Kickboxing Jiu jitsu Spinning RPM Body Pump Body Flow Yoga (1 hour & 1.5 hours) Bootcamps Cross Training Gravity Tai Chi Splash & Sculpt Arthritis Aquatics Deep & Shallow Water Class
EoS Fitness is a San Diego gym offering group fitness classes, personal training, weight training, cardio equipment, child care, tanning affordable pricing, and the motivation you need to achieve your fitness goals. We're an accessible, high-quality gym environment where anyone can pursue a range of fitness goals. EoS Fitness offers premium fitness amenities like group classes and well-maintained equipment and facilities at a low price—so there’s one less obstacle between you and your fitness goals. With spacious, comfortable workout environments that inspire results, EoS Fitness makes it easy to take your fitness routine up a notch every time you come in.
Our flagship location, SolidRock indoor rock climbing gym in Old Town, offers 31 top ropes, a massive lead climbing cave, and two bouldering areas. Each top rope sports four routes meaning that you can climb for months without ever repeating a route! We also have top notch lead routes from 5.7 to 5.12 to try. We are constantly re-setting our routes using top quality route setters from all over the country. Each gym is reset three times per year. Our route setting never ceases and challenging new routes are forever appearing for your climbing pleasure. So come for a day or become a member -- we have the climbing you crave! ********************************************************************* SAFETY WAIVER INFO: http://www.solidrockgym.com/?page=waiver ********************************************************************** SolidRock Gym - Poway : https://www.facebook.com/pages/Solid-Rock-Climbing-Gym/143662965666007?ref=hl SolidRock Gym - San Marcos: https://www.facebook.com/pages/Solid-Rock-Climbing-Gym/143662965666007?ref=hl
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Our studio inspires revolutionary workouts where you can work up an incredible sweat, explore your artistic side, find your inner grace, rhythm, balance, flexibility, and perform all in the same space! Read on for info about Aerial Revolution's amazing classes! We also offer high quality cirque entertainment for corporate functions, private parties, charities, and fundraisers. We work with any theme to make your next event truly unique!
San Diego Tennis & Racquet Club is a multi-purpose facility located In an impressive Mediterranean surrounding of ten sprawling and manicured acres with 23 championship tennis courts (16 lighted), including a stadium court complete with gallery seating for tournaments. **Home of the Angel Lopez Tennis Academy** Other amenities include a 25-meter swimming pool, racquetball, handball, basketball, volleyball, table tennis, jogging, weight training, bridge, massage and social events. Whether you are a competitive player, a social player or just interested in a lively, fun environment, this family oriented facility will assure that the finest private club facilities are yours. Memberships are available. Member in good standing of the United States Professional Tennis Association (USPTA) and the International Health, Racquet & Sports Club Association (IHRSA). *Owned and managed by Douglas Allred Company since 1980 *Voted "Best Valued Tennis Club" in the country by Tennis Magazine
P5 Academy is a traditional martial arts academy serving clients in the central San Diego area. Founded in 2011 by Sensei Phillip Palmejar, P5 Academy specializes in the systems of Brazilian Jiu Jitsu, Jeet Kune Do, Filipino Martial Arts and Greek Pankration. The instructors focus on effective, fun, and safe training in a clean, well-maintained environment suitable for all age groups (4+) and fitness levels. Contact P5 Academy today to get started!
CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 150+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.
Welcome to the official Facebook page of Ozzy Kirdar ( 365 Optimal Health and Fitness), Southern California’s Premier health and fitness provider. 18 years of experience in the fitness industry; Well educated & well rounded, training some of the world's best athletes; Enthusiastic, loyal & easy to connect with. Achieve your health and fitness goals with our custom exercise, nutrition & muscle/body work therapy programs Maintain healthy and functional muscles with Deep Tissue, Active Release Techniques (A.R.T) and Soft Tissue Manipulation Therapies; Improve blood circulation through circulatory massage; Lose excess body fat with proven techniques; Gain lean muscle, tone & shape; Increase metabolism & energy; Increase endurance, strength & flexibility; Enhance agility, balance & speed; Build cardiovascular conditioning & stamina; Learn about proper nutrition consumption & a balanced diet; Maximize metabolism & energy; Refine mind-body coordination; Perfect the form, technique & quality of your workouts. We offer: Active Release Technique Therapy; Deep Tissue Massage; Soft Tissue Manipulation Therapy; Circulatory Massage; One-on-One Personal Training; Group Training; Functional Training; Bodybuilding/CosmeticTraining; Sport-Specific Training (Mixed Martial Arts, Triathlons, Marathons, Football, Golf, Tennis, Basketball, etc); Bootcamp Training; Custom Nutrition Programs; Individualized Workout & Cardio Programs; Body fat Analysis; Online Consultation and Training Programs; Goal Setting & Constant Feedback. The health and fitness world has endless possibilities––there is always more to learn and experience, and always room for improvement. Knowing this, I have spent much of my life traveling the world and have befriended many successful, world-class athletes. I have had the tremendous opportunity of learning new training techniques from these athletes in a wide spectrum of different sports, and have used this exposure to diversify my training methods and to develop my own unique training practice. I focus on combining both physical and mental exercises to achieve incredible results in a short amount of time. I recognize that we are all human and are all affected by unfortunate external pressures like stress, busy lifestyles, family issues, etc. I understand these possible setbacks to your health and fitness goals and customize your program to ensure that you will attain your goals successfully. My success is your success, and my greatest objective is helping to boost my clients to amazing levels of health and fitness. I fully commit myself to ensure you get into the best shape of your life while actually enjoying your workouts and customized program. I not only assist my clients while training at the gym and taking care of their muscle/bodywork therapies, I educate them about maintaining a better and healthier lifestyle outside of the gym. I believe that being a complete health and fitness practitioner gives the best benefit to my clients. Finally, and this is crucial to remember… the healthier and more fit we become, the more confident we become. Even though we may not realize it, being healthy and feeling fit affects all of the other aspects of our lives as well. It ultimately helps us to reach our goals and overall happiness. Truly, total wellness is like a circle in which each chain of your life needs to be connected. Physical health is the most important link because it acts as a catalyst in having the ability to overcome stressful situations, illness, and most importantly, the confidence to achieve every other goal you set for yourself. When you are a healthy being, everything else in your life will be easier. Make a commitment for yourself today. Deciding to be healthy and fit is the most important decision of your life! YOU DESERVE IT! I am enthusiastic, loyal, and dedicated to your health. I will make you work hard and be proud of it. Contact me today. Sincerely, Ozzy Kirdar CPT, CMT, Certified A.R.T Provider.
As individuals, we all posses this within. Here at Mighty CrossFit, we exercise this philosophy daily by pushing through our workouts together. By doing this we build strength of the mind and body, sealing it with the camaraderie shared amongst our members. We are people from every walk of life; teachers, military, medical practitioners and stay at home moms, all in the pursuit of health and fitness by way of CrossFit.
Interval cycling and strength training class - in just 1 hour! 8 clients + 1 trainer = Personal Environment
WIRED FITNESS has been bringing San Diego the BEST Functional Outdoor Functional Fitness Classes and Personal Training in San Diego County since 2003. Providing High Intensity Interval Training (HIIT) workouts and Personalized Fitness Training in our many venues: Bridal Fitness Programs, Outdoor Coed Group Fitness Classes, Mobile Personal Training, Backyard Personalized Fitness Training, Exercise Program Design, Youth Fitness, and Corporate Fitness Training, Team Building Events and Corporate-Wellness Programs. Our goal at Wired Fitness San Diego is to provide the community with the highest quality, personalized, health and fitness programs through functional exercise, strength and conditioning, sports specific training, nutritional counseling, and lifestyle management, to help clients reach their goals in a… FUN,COMFORTABLE, CHALLENGING environment. Not Sure if Outdoor Functional Fitness Training is for YOU? Come out to any of our classes and try it out for FREE! You have nothing to lose except several hundred calories! You may just get addicted! Go ahead, let’s get started! We have classes in Mission Bay, Del Mar, Carmel Valley and coming soon UTC. Visit our locations page for directions and class schedules.
San Diego Core Fitness + Boot Camps is a unique outdoor fitness boot camp experience that integrates core training, high intensity interval training, traditional calisthenics, pilates, and yoga to take you to the highest level of fitness that you are capable of attaining, as well as customized nutrition programs to create a healthy synergy of nutrition and training.
Structural Fitness is a health and fitness organization based in San Diego with a mission to help others advance their fitness and improve the quality of their lives. For years people have been teaming up with Structural Fitness to get healthy, lose weight, increase energy, improve athletic performance, try new activities, and to just be awesome. Structural Fitness health solutions include personal training, fitness testing, Voltage group workouts, group hikes, and various active events.
Play Skateboards - Custom longboards Nobody likes being told what to ride. Boards should be tailored like suits, because there's no such thing as "one size fits all." Custom boards, board modification and repair, fiberglassing services, and good advice. Prices vary for my customs. I have a few standard shapes that people tend to like...they really cover the bases as far as rider styles. I offer Baltic Birch and Maple boards, and both are available with composite materials as additions to the build: Topmount: Baltic Birch: $60 Maple 7 ply: $80 Maple 8 ply: $90 Topmount with W: Baltic Birch: $70 Maple 7 ply: $90 Maple 8 ply: $100 Drop with cereal-bowl concave: No Baltic Birch Maple 7 ply: $120 Maple 8 ply: $140 As for composites and cloth: Cloth lay: $10 (no charge if you provide the cloth) I have access to a lot of different cloths if you want to give me a theme Fiberglass: $10 (per layer, two recommended on Baltic Birch) Carbon Fiber: $40 (No cloth on carbon builds) I can also incorporate the following composites, price to be determined: (I don't keep them stocked, so I have to order them from my supplier) Kevlar, carbon-kevlar weave, carbon fiber stringer, patterned carbon fiber, aluminum-weave fiberglass, directional carbon, and other high-grade fiberglass cloths. (If you have something in mind, ask and I'll see if I can get it)
We specialize in custom boards of all kinds! From performance short boards, to classic long boards, and all boards in between!
Memory Maker Adventures exists to making big outdoor experiences attainable for groups and busy working families. Our passion is the outdoors and we believe that memories created there pay long term dividends to families and organizations. We specialize in outfitting adventures for families, organizations, groups and individuals. We offer intimate experiences in a variety of areas including, fishing, surfing, standup paddleboarding, snorkling and diving and spearfishing with more to come. Just show up and create the memories and leave the details to us!
Ving Tsun (pronounced wing chun) Kung Fu is an ingenious system of self defense based on three simple principles: simplicity, directness and economy of motion. These principles ensure that what you are practicing is effective and practical. Although we do not advocate violence, should a student’s life or liberty be put in jeopardy, we wish to ensure they can successfully avert the situation first through awareness and then by removing themselves from the situation before it escalates. However, if all else fails, students will know how to quickly neutralize their aggressor by taking control of their opponent’s center of mass and utilizing simultaneous offense/defense. They will learn to cultivate incredible speed and explosive power. If the principles are applied properly, they will quickly learn these are all the guiding principles that one will ever need to understand real combat. Through the practice of Kung Fu, the aim is to instill in a student a high level of kinesthetic awareness, a greater sense of self or confidence and an inner calm that will allow them to navigate through life’s challenges undaunted.
Have you ever wondered if your child could benefit from yoga? You've heard the claims and you're curious to see if they would calm down a little, do better in school, follow instructions easier. Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. The bustling pace of our children's lives can have a profound effect on their innate joy—and usually not for the better. Studies have shown that yoga can help counter these pressures. When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface. Parents may notice how yoga benefits their kids, but the best judges are the kids themselves. Children who have practiced yoga tell teachers and parents that they are able to concentrate better during the day, focus better on their activities, and pay attention to their tasks -- all the finest endorsements.
USGSF was founded in 2003 by Dmitri Sataev. The purpose of USGSF is to popularize the traditional Russian Girevoy Sport (G.S., kettlebells) as well as other non-traditional physical exercises and events utilizing the kettlebell as a strength and conditioning tool
Russian Kettle-bell Academy - Old School Hardcore Gym Train with World Champions! Great Results Guaranteed! No long term contract required. $0 Initiation Fee. Pay first & last month dues. Membership ONLY $50 per month. 20% off for Police, Military, Veterans & Students. A valid I.D. is required. Classes are available throughout the day. Traditional Soviet Union Girevoy/Kettlebell Sport Classes Strength & Conditioning Classes D-5 Conditioning Classes Cardio Kickboxing Private Training Much More
Group Classes being offered: Power Boxing & Kickboxing Jiu jitsu Spinning RPM Body Pump Body Flow Yoga (1 hour & 1.5 hours) Bootcamps Cross Training Gravity Tai Chi Splash & Sculpt Arthritis Aquatics Deep & Shallow Water Class
San Diego Core Fitness + Boot Camps is a unique outdoor fitness boot camp experience that integrates core training, high intensity interval training, traditional calisthenics, pilates, and yoga to take you to the highest level of fitness that you are capable of attaining, as well as customized nutrition programs to create a healthy synergy of nutrition and training.
“Ballare Academy of Dance and Performances is dedicated to bring quality dance instruction. You can learn different style of dance in a unique dance class. You can dance Pop Fusion that is a mix of: Hip Hop, Commercial Video-Dance, Musicals, Modern, Show Dance, Ragga-Jam, Reggaeton and Latin Pop Dance. Ballare brings to California the newest concept of “Dance fusion style” from the legendary Italian peninsula with the mix of the most successful hits in the history of music for the last four decades, including the excellence of famous musicals from Broadway as Grease, Flash Dance, Dirty Dancing, etc and the always updated greatest hits of the King of Pop Michael Jackson. All of this is in fusion with the exotic blend of rhythms from Latin-American and Brazil which includes Samba; Cuban Salsa; Merengue and Reggaeton to create a unique and new concept that not only elevates the spirit but allows one to exercise while enjoying the time of lessons. Ballare has been created with the idea that individuals of all ages and genders can be part of “Ballare” the lessons will transform the experience to participate in performing groups for Videos and Musicals extended to private lessons and shows as well.“BALLARE” Scuola di Ballo e Spettacolo - Academy Of Dance and Performance- is strategically located in the heart of the beautiful city of San Diego at the “LOMA PLAZA II” Centre on Rosecrans Street in Point Loma. There is a very active and dedicated dance community already located in San Diego. It is our plan to incorporate the existing dance community into our studio to begin with a strong base of supporters. From there we will be able to spread the word that dancing is a fun and exciting way to spend time. There are many benefits to dancing that will attract people from many backgrounds and interests. Paolo Bordignon is the founder and owner of Ballare. Paolo attended the “Scuola di Ballo e Spettacolo "Flash Dance" in Italy since 2003. He has worked for many dance studios in Italy, where he was a dance instructor and supervisor.