3555 Kenyon St, Ste 100
San Diego, CA 92110
(858) 699-0974
Attending a Gravity Lab class is an opportunity for playful learning and curious experimentation. Using gentle guided movements in a series of structured lessons, you will explore your unique relationship with gravity. Through that exploration you will learn about yourself and how to have more options and pleasure in your movement. You will also learn to have more control over your stress response, increase awareness of your habits and discover alternative choices that you can use to improve many areas of your life. Gravity Lab is based on the Feldenkrais Method®, which is recognized worldwide as one of the most effective ways to increase awareness and improve human functioning. So whether you want to reduce your stress response, improve your meditation or yoga practice, get better at a sport like running or cycling, or just find more comfort and ease in daily activities like walking, driving, or sitting at a computer, Gravity Lab can help.
U.S. Navy Veteran gone healthy! be you, naturally...Change your posture...change your life by receiving advanced bodywork sessions with me. I am a Connective Tissue Specialist specializing in advanced therapeutic and medicinal massage and bodywork. My primary specialties are Structural Integration*, the Rossiter System “Workouts” (certified by Richard Rossiter as a Certified Rossiter Coach), Traditional Thailand (Thai) massage, Neuro-Muscular Therapy (also known as Trigger Point Therapy), Scar Tissue Massage/Integration, and Neurostructural Integration Technique (also known as Bowen Therapy). Visit my website for more details, www.MicheleRuppert.com/. * The International Professional School of Bodywork (IPSB) Structural Integration Program is an approved Structural Integration Training Program by the International Association of Structural Integrators (R). Graduates of this program are certified to do this system of bodywork. We are trained by an awesome team of instructors AND they happen to be Structural Integrators/Rolfers, too. The lead instructor/Rolfer is Ed Maupin, Ph.D., first generation Rolfer® who was trained by Ida Rolf, Ph.D. in 1968 at Esalen Institute. I am also a NASM Certified Personal Trainer with a Corrective Exercise Specialization (injury prevent) and a Sports Performance Specialization (Performance Enhancement), all incorporating the NASM OPT Model exercises to help my clients meet their physical goals.
Yoga and meditation are tools for discovering the body's inner spirit & intelligence. It is about making the beauty of silence an essential part of life. From classes to teacher trainings our studio offers many types of yoga that promote flexibility, mental clarity, improved balance, and spiritual growth. Classes range from beginner to advanced in non-heated or heated rooms. We would like to invite all to try one of our yoga classes to get the true experience of Sol Yoga at PLSC! Please reach out to us for more information on our yoga teacher trainings(held every March), by emailing [email protected]
her WellBeing is a women's holistic health practice specializing in prenatal, labor, and postnatal massage. Ashley Saverino, owner of her WellBeing is a Holistic Health Practitioner, Reiki Master and Doula. She is dedicated to supporting women and families during their pregnancy and birth experience. "I became a Holistic Health Practitioner because I wanted to help empower human beings to heal on all levels; physically, mentally, emotionally and spiritually. For me, that meant I had to start at birth, when each unique being begins to hold memories and experiences that will last a lifetime. If we can help create a space for women to feel empowered, safe, and nurtured during her pregnancy and birth, then the child she brings into this world has a better chance of feeling the same way throughout their entire life." -Ashley
Bio-Magnetism has come to change the way a person can be treated for many ailments. If you have been suffering from chronic Migraines, Asthma, High Blood Pressure, Arthritis..etc, contact us and let us help you enjoy LIFE!
Located in Point Loma area of San Diego, CA. Near Liberty Station, Midway, Downtown, Old Town, Pacific Coast Highway, Ocean Beach, and Shelter Island. Offering acupuncture, massage, chinese herbal medicine, natural medicine, and much more. I accept most insurance plans.
Ever think that you had to train your brain? Why not, your brain is a magnificent, powerful machine that controls your entire body and functionality. It can affect any and everything in your body, so we need to cater to it! 3 in 1 Elite is a personal training company whose motto is 1 MIND | 1 BODY | 1 GOAL. 3 in 1 begins training the mind, then the body with the goal of being ELITE! Exercise is not simply one's opinion; it's Science. We can apply a science-based approach to your specific training goals- whether that is losing weight, gaining mass, sport conditioning, or even someone who is looking for a creative change in the fitness world. Our professional athletes will soon be known as legends in their particular sport. Studying and shadowing under our mentor, Professor Chad Macias, we have learned the most affective way to train the pro-athlete. Utilizing breakthrough research with the assistance of Dr. John Reed & Dr. Claude Bouchard we will revolutionize today's athletes and sports! No one in the world is using our training methods Elite by definition is a group of people considered to be the best in a particular society or category. To 3 in 1 ELITE, this applies to your specific goals and we want to strive to be the best to get the BEST results!
We offer a variety of weight loss programs customizable to each individual to help you achieve your target weight. We also offer laser hair removal, laser tattoo removal, vitamin injections, Ultherapy and a mixture of body treatments in San Diego. Our wide range of services are designed to rejuvenate the skin and restore youthful volume in a natural way.
At Omni Dental, we believe that a doctor and patient become a team for treating an individual's cosmetic dentistry needs. Our physicians spend most of their time listening to understand your concerns and responding with the best treatment options for you. With the help of our professional staff, they also follow up to make sure that general pain is relieved, problems are resolved and your health improves. We also want our patients to be informed about cosmetic dentistry options, because informed patients make better decisions about their health and well being. That is why we've included an extensive section on this web site covering the full array of topics associated with cosmetic dentistry and diagnoses and treatments associated with your teeth. We encourage you to look through these pages whenever you have an interest or concern about your cosmetic dentistry needs and care. We also know that convenience in the San Diego area is important to your selection of a cosmetic dentist. In these web pages you'll find information about Omni Dental's office, including our San Diego location, maps, directions, hours, insurance policies and appointment scheduling. Please feel free to contact us with any questions you have or to schedule an appointment. We hope you'll find our practice offers the accessibility and personal commitment you look for from a physician.