- Fitness Center
- Gym/Physical Fitness Center
- Local Business
- Professional Services
- Restaurant
- Spa, Beauty and Personal Care
15716 Northern Blvd
Flushing, NY 11354
(718) 939-7119
15716 Northern Blvd
Flushing, NY 11354
(718) 939-7119
Our Goal is to make Fitness Fun! Follow our Zumba instructors and sweat to new dance moves all while burning calories, losing weight and having fun. We have over 20 instructors each bringing their own unique routines - so there's never a dull moment. Great for any gender, any age, and any weight! More classes include Spinning, Pole Dancing, Cardio Hip Hop, TRX, Barre, Total Body, Pilates Reformer and Yoga! Also Kids Zumba classes, Zumbini, Birthday Parties, Bachelorette Parties, space rental and more. 2,000sq. ft. dance floor - 84" Mirrored Walls - Floating Wood Floor, 20 Spinner Blade Bikes, 5 Pilates Tower Reformers, Ladder Barrel, 12 TRX Straps and more - Over 50 Classes / 7 Days a Week! Pay as you go, Membership is never required
We're Here For Good. It's been the signature phrase of New York City's YMCA since early 2008, and it describes the Y's commitment to building the foundation of-and strengthening-ourcommunities, through nurturing the potential of every child and teen, improving communityhealth and well-being for their spirit, mind and body.
Established in 1988, Ultimate Champions Tae Kwon Do has been teaching respect, discipline, confidence, and self defense to all ages 3 and up. We specialize in both traditional and sport Tae Kwon Do. We are the home of many state, national, and world champions! We also offer yoga and kickboxing classes for adults and a transported after-school program for children.
A gym with an obstacle course lead by marines utilizing functional exercises in a high intensity environment, civilians train in semi-private groups, utilizing your own body weight, ideal fitness course for burning fat and sculpting muscle, whether you need to loose a bunch of weight or drop off the last ten pounds,this is where you will want to be to transform a lean sculpted powerful fit version of you. have fun and get the quickest results in our team oriented environment. perfect training for any adventure race (spartan, tough mudder, CMC ) real obstacles results guaranteed
The instructors at QueensMMA in Bayside, NY are not only passionate about teaching, but are also active competitors with medals in competitions such as the World Championships, Pan-American Championships and MMA fights. With a staff that has over 40 years of experience in Martial Arts, our instructors not only strive each day to improve themselves but the students as well. QueensMMA started with two main goals in mind, provide the best possible service to our customers, and teach best the classes around, while maintaining a fun, open, and judgment free atmosphere. QueensMMA is home to iLoveKickboxing.com, America's premier kickboxing program and Alliance Jiu-Jitsu, one of the world's most prominent Brazilian Jiu-Jitsu associations and current defending World Team Champions. The iLoveKickboxing.com program is designed to help you burn that fat and achieve the physique you deserve while having fun! We pride on having the best kickboxing instructors Bayside has to offer who want nothing more than to motivate and help you achieve your goals! If that isn't enough, at QueensMMA in Bayside, NY we offer our Alliance Jiu-Jitsu program that helps develop flexibility, cardiovascular endurance, increased motor coordination and most of all proper technique that promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant. Finally, QueensMMA also has an amazing Little Kids Martial Arts program and Kids Martial Arts Program that focuses on developing confidence, discipline, humility and respect for others along with learning how to defend themselves if needed. At QueensMMA in Bayside, we have classes for men, women and children of all ages as well as classes 7 days a week, so no more excuses…come on in and join the family! If you live in the following areas: Whitestone, Bayside, Bay Terrace, Flushing or Queens County, you are close enough to come train with us!
KORE FTS의 장점! 1. Daily Cardio Program 무료제공. 2. 주1회 Free Fat burning group exercise. 3. 의지만 있다면 순수한 운동만으로도 건강하고 아름다운 몸매로 만들 수 있습니다. 4. 운동을 전혀 모르시는 분들께는 안전하고 효율적인 운동법을 지도해 드리고 관리해드립니다. 5. 운동관련 질문 언제나 OK! 또 한 자신이 생각한 운동목표에 빨리 도달 할 수 있게 도와드리는 Personal Training. 다이어트 / 자세교정운동 / 몸짱운동 / 부분운동(힙업,탄탄한복부등) / 골프 피트니스 트레이닝
Zumba®, Weight Loss & Muscle Toning, Aerobics, Dance Instruction for Adults: Bellydancing
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You can get personal professional fitness training by Asian Fitness Champion here. Action may not always bring happiness, but there is no happiness without action!
Our kickboxing program is the last workout program you will ever need! Burn tons of calories in our high intensity 1 hour exciting class! Kickboxing is great for fitness, self defense, exercise, weight loss, and stress relieving! There are no other workout that burns more fat, or more calories than our kickboxing program. It is truly the best fat burning exercise you will ever try. Lose weight, have fun, relieve stress, and get in great shape!