131-35 Avery Ave
Flushing, NY 11355
(718) 760-9001
Brazillian martial art, which incorporates music and dance. It is a great way to get in shape and to get stronger physically and emotionally, plus is a lot of fun!!!!!
Established in 1988, Ultimate Champions Tae Kwon Do has been teaching respect, discipline, confidence, and self defense to all ages 3 and up. We specialize in both traditional and sport Tae Kwon Do. We are the home of many state, national, and world champions! We also offer yoga and kickboxing classes for adults and a transported after-school program for children.
Our kickboxing program is the last workout program you will ever need! Burn tons of calories in our high intensity 1 hour exciting class! Kickboxing is great for fitness, self defense, exercise, weight loss, and stress relieving! There are no other workout that burns more fat, or more calories than our kickboxing program. It is truly the best fat burning exercise you will ever try. Lose weight, have fun, relieve stress, and get in great shape!
Zumba®, Zumbatomic® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license. www.zumba.com https://www.zumba.com/en-US/profiles/104972 Zumba® is an incredibly addicting Dance Fitness craze that feels like a party...why hesitate?! Just come to class and experience it for yourself. You will feel energized, young and full of joy! See you on the dance floor to burn off those extra pounds to Merenge, Salsa, Bachata, Reggeaton, Hip Hop, House and so much more! GET READY TO SWEAT & PARTY!!! Monday 8:00 PM — 9:00 PM American Dance and Drama Studio Ridgewood Tuesday 5:00 PM — 6:00 PM Elmhurst Hospital STAFF ONLY Tuesday 7:30 PM — 8:30 PM American Dance and Drama Studio Wednesday 5:15 PM — 6:15 PM Queens Hospital Center STAFF ONLY Wednesday 7:00 PM — 7:45 PM American Dance and Drama Studio Wednesday 7:45 PM — 8:45 PM American Dance and Drama Studio Thursday 6:00 PM — 6:50 PM Ripley-Grier Studios/VRZUMBA Thursday 8:00 PM — 9:00 PM American Dance and Drama Studio Ridgewood Saturday 9:00 AM — 10:00 AM American Dance and Drama Studio Zumba® Love, -Veronica
Dig This Volleyball is a community committed to developing and promoting the sport of volleyball from entry level to advanced player. Our goal is to provide an environment where we can support each other in the development of skills and sportsmanship, while providing a fun and nurturing place for players to reach their maximum playing potential.