164-20 Northern Blvd
Flushing, NY 11358
(718) 321-8071
Our Goal is to make Fitness Fun! Follow our Zumba instructors and sweat to new dance moves all while burning calories, losing weight and having fun. We have over 20 instructors each bringing their own unique routines - so there's never a dull moment. Great for any gender, any age, and any weight! More classes include Spinning, Pole Dancing, Cardio Hip Hop, TRX, Barre, Total Body, Pilates Reformer and Yoga! Also Kids Zumba classes, Zumbini, Birthday Parties, Bachelorette Parties, space rental and more. 2,000sq. ft. dance floor - 84" Mirrored Walls - Floating Wood Floor, 20 Spinner Blade Bikes, 5 Pilates Tower Reformers, Ladder Barrel, 12 TRX Straps and more - Over 50 Classes / 7 Days a Week! Pay as you go, Membership is never required
Welcome to Queens Archery. We are a full range and pro-shop, with 20 lanes and rental equipment. Our friendly and professional staff will be more than happy to help you out and answer all of your archery questions. Visit us @ www.archery-nyc.com
CrossFit 192 is a world-class CrossFit facility located in Auburndale Flushing, Queens. In our 2,000 square-foot multi facility we offer a broad training program that is suitable for any level of fitness. Our program is based on the CrossFit methodology. This means we do constantly varied, functional movements at a high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life. We train for longevity, we train for health and most of all, and we train for fun. CF192 is a real community – our members know each other’s names, root for each other during workouts, and socialize together outside of the gym. Our facility is equipped with locker rooms, towel services (small fee), and other amenities. We understand that our clients live very busy lives, so we aspire to provide elite training, convenient facilities, and ease of a nutritional diet. Thousands of athletes worldwide have followed the CrossFit methodology and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. SUPPORTIVE COMMUNITY Through our CrossFit Group Classes we provide everything necessary to achieve your goals. From the time warm-ups begin until the training session is over, our instructors will guide you, providing instruction and encouragement. Feel confident knowing that you’re performing effective movements safely and efficiently, allowing you to perform better during any physical activity. SUPERIOR FITNESS Our facility provides an alternative to the typical gym experience. Training sessions are generally short, challenging, and skill-based. We trade the machines that have become a staple at many gyms for effective training in weightlifting, basic bodyweight movements, kettlebells, and many other strength and conditioning methods that we have found to be effective. The workouts are constantly changing, keeping it interesting and exciting. Under the diligent eye of our instructors, we’re able to adjust challenging workouts to fit the needs of all fitness levels safely and effectively. We see training not simply as a way to stay in shape, but as a process of continual self-improvement. Our members have reached goals in athletic performance, general fitness, and weight loss.
If you’re looking for high quality and personal service, you’ve come to the right place. At Meadows Spa Fitness for Women we’ll give you the attention and personal service you’ll come to expect and enjoy. We offer the best in fitness equipment, fitness classes, personal training and spa services. Meadows Spa Fitness for Women had opened in Flushing, New York in 1963.We have been in our present location since 1973. We want you, to let us put our experience, to work for you
The instructors at QueensMMA in Bayside, NY are not only passionate about teaching, but are also active competitors with medals in competitions such as the World Championships, Pan-American Championships and MMA fights. With a staff that has over 40 years of experience in Martial Arts, our instructors not only strive each day to improve themselves but the students as well. QueensMMA started with two main goals in mind, provide the best possible service to our customers, and teach best the classes around, while maintaining a fun, open, and judgment free atmosphere. QueensMMA is home to iLoveKickboxing.com, America's premier kickboxing program and Alliance Jiu-Jitsu, one of the world's most prominent Brazilian Jiu-Jitsu associations and current defending World Team Champions. The iLoveKickboxing.com program is designed to help you burn that fat and achieve the physique you deserve while having fun! We pride on having the best kickboxing instructors Bayside has to offer who want nothing more than to motivate and help you achieve your goals! If that isn't enough, at QueensMMA in Bayside, NY we offer our Alliance Jiu-Jitsu program that helps develop flexibility, cardiovascular endurance, increased motor coordination and most of all proper technique that promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant. Finally, QueensMMA also has an amazing Little Kids Martial Arts program and Kids Martial Arts Program that focuses on developing confidence, discipline, humility and respect for others along with learning how to defend themselves if needed. At QueensMMA in Bayside, we have classes for men, women and children of all ages as well as classes 7 days a week, so no more excuses…come on in and join the family! If you live in the following areas: Whitestone, Bayside, Bay Terrace, Flushing or Queens County, you are close enough to come train with us!
Body By Berle has the perfect solution; producing maximum results in a minimum amount of time by utilizing efficient workouts. Sessions with one of our Personal Trainers will improve the cardiovascular system, muscle strength and flexibility, resulting in a faster metabolism and a leaner, firmer body!
KORE FTS의 장점! 1. Daily Cardio Program 무료제공. 2. 주1회 Free Fat burning group exercise. 3. 의지만 있다면 순수한 운동만으로도 건강하고 아름다운 몸매로 만들 수 있습니다. 4. 운동을 전혀 모르시는 분들께는 안전하고 효율적인 운동법을 지도해 드리고 관리해드립니다. 5. 운동관련 질문 언제나 OK! 또 한 자신이 생각한 운동목표에 빨리 도달 할 수 있게 도와드리는 Personal Training. 다이어트 / 자세교정운동 / 몸짱운동 / 부분운동(힙업,탄탄한복부등) / 골프 피트니스 트레이닝
Zumba®, Weight Loss & Muscle Toning, Aerobics, Dance Instruction for Adults: Bellydancing
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You can get personal professional fitness training by Asian Fitness Champion here. Action may not always bring happiness, but there is no happiness without action!
Northern Urgent Care is full service medical facility. We offer a variety of routine and urgent medical services.
Enjoy fast and easy car rental bookings from Enterprise Rent-A-Car at one of our 6000 branches, in cities, airports and neighborhood near you.
Founded in Queens, NY in 1984, QTEC's mission is to connect people with Christ, and as a church family, become fully devoted Disciples of Christ.