192-23 Sstation Rd
Flushing, NY 11358
WWW.JabFitnessRUs.com
192-23 Sstation Rd
Flushing, NY 11358
WWW.JabFitnessRUs.com
Our Goal is to make Fitness Fun! Follow our Zumba instructors and sweat to new dance moves all while burning calories, losing weight and having fun. We have over 20 instructors each bringing their own unique routines - so there's never a dull moment. Great for any gender, any age, and any weight! More classes include Spinning, Pole Dancing, Cardio Hip Hop, TRX, Barre, Total Body, Pilates Reformer and Yoga! Also Kids Zumba classes, Zumbini, Birthday Parties, Bachelorette Parties, space rental and more. 2,000sq. ft. dance floor - 84" Mirrored Walls - Floating Wood Floor, 20 Spinner Blade Bikes, 5 Pilates Tower Reformers, Ladder Barrel, 12 TRX Straps and more - Over 50 Classes / 7 Days a Week! Pay as you go, Membership is never required
A gym with an obstacle course lead by marines utilizing functional exercises in a high intensity environment, civilians train in semi-private groups, utilizing your own body weight, ideal fitness course for burning fat and sculpting muscle, whether you need to loose a bunch of weight or drop off the last ten pounds,this is where you will want to be to transform a lean sculpted powerful fit version of you. have fun and get the quickest results in our team oriented environment. perfect training for any adventure race (spartan, tough mudder, CMC ) real obstacles results guaranteed
The instructors at QueensMMA in Bayside, NY are not only passionate about teaching, but are also active competitors with medals in competitions such as the World Championships, Pan-American Championships and MMA fights. With a staff that has over 40 years of experience in Martial Arts, our instructors not only strive each day to improve themselves but the students as well. QueensMMA started with two main goals in mind, provide the best possible service to our customers, and teach best the classes around, while maintaining a fun, open, and judgment free atmosphere. QueensMMA is home to iLoveKickboxing.com, America's premier kickboxing program and Alliance Jiu-Jitsu, one of the world's most prominent Brazilian Jiu-Jitsu associations and current defending World Team Champions. The iLoveKickboxing.com program is designed to help you burn that fat and achieve the physique you deserve while having fun! We pride on having the best kickboxing instructors Bayside has to offer who want nothing more than to motivate and help you achieve your goals! If that isn't enough, at QueensMMA in Bayside, NY we offer our Alliance Jiu-Jitsu program that helps develop flexibility, cardiovascular endurance, increased motor coordination and most of all proper technique that promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant. Finally, QueensMMA also has an amazing Little Kids Martial Arts program and Kids Martial Arts Program that focuses on developing confidence, discipline, humility and respect for others along with learning how to defend themselves if needed. At QueensMMA in Bayside, we have classes for men, women and children of all ages as well as classes 7 days a week, so no more excuses…come on in and join the family! If you live in the following areas: Whitestone, Bayside, Bay Terrace, Flushing or Queens County, you are close enough to come train with us!
KORE FTS의 장점! 1. Daily Cardio Program 무료제공. 2. 주1회 Free Fat burning group exercise. 3. 의지만 있다면 순수한 운동만으로도 건강하고 아름다운 몸매로 만들 수 있습니다. 4. 운동을 전혀 모르시는 분들께는 안전하고 효율적인 운동법을 지도해 드리고 관리해드립니다. 5. 운동관련 질문 언제나 OK! 또 한 자신이 생각한 운동목표에 빨리 도달 할 수 있게 도와드리는 Personal Training. 다이어트 / 자세교정운동 / 몸짱운동 / 부분운동(힙업,탄탄한복부등) / 골프 피트니스 트레이닝
Rebound Functional Training Center in Bayside New York 은 “The first wealth is health.” 라는 모토 아래, 2012년 뉴욕 베이사이드 센터를 시작으로 현대인들에게 필수적인 적절한 운동의 필요성을 널리 알리고, 성별, 연령, 그리고 신체 기능의 차이에 따르는 개인별 요구에 부합되는 안전하면서도 효과적인 운동 프로그램 처방을 위한 과학적이고 체계적인 측정 평가와 데이터 분석, 개인별 맞춤형 기능 운동 프로그램의 제공, 그리고 기능 운동 전문 개인 코치와 1:1 트레이닝을 포괄하는 종합적인 피트니스 케어 서비스를 제공하는 기능 회복 전문 운동 센터입니다.
Let's face it: the fitness industry is broken beyond repair. Gyms, trainers, and cookie cutter classes don't work. And with your busy life, you don't have time to do it yourself. Let the Extreme Results Specialists at Better Body Bootcamp handle the jump. Our fun, motivating, and energizing workouts combine fat burning cardio intervals, with defining and sculpting strength training. You'll feel have more energy, strength, confidence, and look a little better, every single time you complete one of our workouts. Plus you'll be part of the most positive fitness community around.
Zumba®, Weight Loss & Muscle Toning, Aerobics, Dance Instruction for Adults: Bellydancing
Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves | Jenny Craig permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our Facebook page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves | Jenny Craig Facebook page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.
Auburndale is a station in the Auburndale neighborhood of Queens in New York City on the Port Washington Branch of the Long Island Rail Road. The station is part of CityTicket. The station is on 192nd Street between Station Road and 39th Avenue, three blocks north of Northern Boulevard and is 11.7 miles (18.8 km) from Penn Station in Midtown Manhattan.Auburndale Station was originally built in 1901, the year the community itself was developed. The original station house was sold and converted into an Episcopal Church on 42nd Avenue and Utopia Parkway when a new elevated station was built in 1930. This church closed in 1973. The elevated platform was renovated between 2004 and 2005.Platform and tracksThis station has one 10-car long island platform between the two tracks.