4055 Pacific Hwy
San Diego, CA 92110-2029
(619) 858-0192
4055 Pacific Hwy
San Diego, CA 92110-2029
(619) 858-0192
support this small, local, independently-owned business, one of the last of it's kind in San Diego.
Culture Shock Dance Center is San Diego’s premier contemporary dance training facility. Our goal is to give dancers of all levels the best training and most useful tools to fulfill their potential in fitness and dance. There are no other dance studios in San Diego that offer the diverse programming and professional level of classes and instructors as Culture Shock Dance Center. We offer classes for all levels ranging from youth classes, beginning adult classes to professional level master classes
Bikram’s Beginning Hatha Yoga Class is a comprehensive 90-minute class consisting of a series of 26 Asanas (postures) and 2 breathing exercises, developed by Yogiraj Bikram Choudhury in the 1960’s, brought to the USA by Bikram in 1973, and taught and practiced around the world, more and more, ever since. Each posture is done twice with a Savasana (rest pose) between each, holding to the 3 primary principles of Hatha Yoga as explained in the introduction to Bikram’s book.