Whether you want to lose fat or gain muscle, we are here to help you achieve your goal. While at our gym make the most out of our high grade equipment and our highly qualified personnel.
Executive Fitness is a family oriented fitness and wellness center with aerobic classes,state of the art Equip ,personal training,and Physical Therapy
Our GoForItKickBoxing workout will burn more calories than any other aerobic activity. Our classes focus on fat loss, muscle toning, increased endurance, strength, rebuilding confidence and ABSolute satisfaction. This is a real workout that will move you at your pace and challenge you every time. You will see results and be transformed into a more confident and healthy person. We provide the atmosphere of working with a group with the distinction of personal training.
Since 1999, Holley's International Martial Arts has become the leader of the Jackson Heights community in the task of providing to hundreds of families the tools needed to develop disciplined, respectful and goal driven children and teens. Yes, this school is GREAT in its physical practice of the Martial Arts but it is MORE than just a facility for tumbling, kicking and punching. This is the ONLY Academy that has a presence in the neighborhood's Scholastic school system. Master Paul Holley uses this relationship to engage with the teachers to assist with the furthered education of his students which is necessary to excel in the ranks at his school. We consider ourselves an integral part of the community that instills upon its students valuable character traits, beliefs, and habits: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the value of proper diet, exercise, and education in a happy and fulfilling life. You are cordially invited to visit and/or be a part of this school; that is, if you are looking for something fun and extraordinarily engaging, interesting, and life-enhancing. We make it easy to get started. We excel at making the learning fun and exciting. And we are committed to being role models of honesty, customer service, and quality.
Established in the summer of 2014, EC Squared Studio opened to provide the Jackson Heights community and beyond with a space where they can learn to dance, work towards their fitness goals, or simply pick up a fun activity and get out of the daily routine. Our classes are small and fun so you can receive personal attention, make new friends, and keep your sessions exciting in a non-intimidating environment.Check out some of them: Salsa Hip Hop / Street Dance Modeling Zumba & Toning Kickboxing / Boot Camp Tango coming soon
Planet Fitness is known for our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms. We provide a clean, stylish, hassle-free health club in Queens, NY, filled with tons of brand-name cardio and strength equipment, and a lot of happy people. If you’re looking for a comfortable, friendly place to exercise, and like a great deal, then you’ll love our Planet Fitness gym in Queens, NY! We hope you will check out our very popular 30 Minute Express Workout, as well as our Fitness Training classes!
Fiesta Fusion is a versatile studio space perfect for fitness classes, such as Dance, Zumba, Toning, Insanity, Yoga, pilates, Bootcamps, etc... Currently we have Zumba, Toning, and Insanity classes going on weekly. Please check our hours of operation and class schedule. Please be aware that the studio is also available for instructors to teach private fitness classes. Instructors can rent by the hour. Please call #347-457-4757 if interested. FiFu is also available to host Zumba parties for adults and children too! We hope to hear from you and meet you soon at one of our classes or events!
We are dedicated to the teaching, training and learning of effective of self-defense methods and to the promoting of the mind, body and warrior spirit as a means to a safe and healthy warrior life style. The foundation of our Martial arts: TAKAMATSU-DEN Incorporates the teachings of the martial arts lineages (ryūha) that Masaaki Hatsumi learnt from Takamatsu Toshitsugu under the banner of Bujinkan Budo Taijutsu. •Togakure-ryū Ninpō Taijutsu (戸隠流忍法体術) •Gyokko ryū Kosshi jutsu (玉虎流骨指術) •Kuki Shinden Happō Bikenjutsu (九鬼神伝流八法秘剣術) •Koto Ryū Koppō jutsu (虎倒流骨法術) •Shinden Fudo Ryū Dakentai jutsu (神伝不動流打拳体術) •Takagi Yoshin Ryū Jūtai jutsu (高木揚心流柔体術) •Gikan Ryū Koppō jutsu (義鑑流骨法術) •Gyokushin-ryū Ryū Ninpō (玉心流忍法) •Kumogakure Ryū Ninpō (雲隠流忍法) The Ryūha are descended from historical Samurai and Ninjutsu schools that teach Combat tactics And Practices. John Negron Academy adapted the Techniques to fit our modern life styles all the while keeping the Traditional Forms of each Ryu-ha In tacted when ever possible. "Old practices modern approach"
As an Allstate Agent in Flushing, I know many local families. My knowledge and understanding of the people in this community help me provide customers with an outstanding level of service. I look forward to helping families like yours protect the things that are important - your family, home, car, boat, and more.