4207 Parsons Blvd
Flushing, NY 11355-2158
(718) 353-4553
A gym with an obstacle course lead by marines utilizing functional exercises in a high intensity environment, civilians train in semi-private groups, utilizing your own body weight, ideal fitness course for burning fat and sculpting muscle, whether you need to loose a bunch of weight or drop off the last ten pounds,this is where you will want to be to transform a lean sculpted powerful fit version of you. have fun and get the quickest results in our team oriented environment. perfect training for any adventure race (spartan, tough mudder, CMC ) real obstacles results guaranteed
Zumba®, Weight Loss & Muscle Toning, Aerobics, Dance Instruction for Adults: Bellydancing
You can get personal professional fitness training by Asian Fitness Champion here. Action may not always bring happiness, but there is no happiness without action!
Our kickboxing program is the last workout program you will ever need! Burn tons of calories in our high intensity 1 hour exciting class! Kickboxing is great for fitness, self defense, exercise, weight loss, and stress relieving! There are no other workout that burns more fat, or more calories than our kickboxing program. It is truly the best fat burning exercise you will ever try. Lose weight, have fun, relieve stress, and get in great shape!
Master Longfei has been studying traditional chinese Kung Fu for decades.He has made many appearances on South African and US television, in Black Belt and in several other magazines. He has appeared in and produced various instructional videos, directed martial arts action sequences in U.S. films, and has written several books including A Gateway to Chinese Martial Arts. He has served as a judge in international martial arts competition since 1999. In 2001 Master Longfei Yang received the "World Outstanding Life Achievement and Golden Performance Award".At 2009 Master Longfei Yang Winner the "2nd International Chinese Martial Arts Competition. In addition to physical techniques, he teaches Chinese philosophy that ties to the martial arts. He uses wonderful analogies depicting vivid images during the training. Don't wait, try it out now!
Master Longfei has been studying traditional chinese Kung Fu for decades.He has made many appearances on South African and US television, in Black Belt and in several other magazines. He has appeared in and produced various instructional videos, directed martial arts action sequences in U.S. films, and has written several books including A Gateway to Chinese Martial Arts. He has served as a judge in international martial arts competition since 1999. In 2001 Master Longfei Yang received the "World Outstanding Life Achievement and Golden Performance Award".At 2009 Master Longfei Yang Winner the "2nd International Chinese Martial Arts Competition. In addition to physical techniques, he teaches Chinese philosophy that ties to the martial arts. He uses wonderful analogies depicting vivid images during the training. Don't wait, try it out now!