17007 Elm St
Omaha, NE 68130
(402) 334-3000
It's like having a personal trainer only in a group setting. A different workout each day based on modern day zone training and strategic muscle confusion. Full body, TRX bands, core, circuit training, kick boxing, HIIT & more!
Anytime Fitness: 24/7/365 Membership at over 3,000 clubs nationwide.
9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU. Contact us today to get started!
Reach your fitness goals with DeVetter Fitness! Our Omaha, NE area bootcamps and personal training are just what you need. Your source for Omaha fitness bootcamps, corporate fitness training and in-home personal training in the NE area. We have got the fitness and/or personal training program for you!
Welcome to your neighborhood 24 hour gym in Omaha! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
Established in 1996, Fitness Together Franchise Corporation has led the industry for one-on-one personal fitness training. Whether you are looking to lose weight, tone and tighten muscles or simply work toward better health, Fitness Together pairs you with a personal trainer in a private setting equipped with a workout plan tailored just for you. The reason why we are able to help you achieve sustained fitness results is very simple. We provide a private, personal and complete approach. No shortcuts. No gimmicks. Get the Only Complete Fitness Solution at Fitness Together Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution. Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results. Cardio Together offers a customized cardio prescription that combines fartlek, interval and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing. And with more than 300 franchise locations throughout the United States, Brazil, Costa Rica, Israel, Ireland and Canada, Fitness Together is part of Fitness Together Holdings, Inc., one of the world's largest wellness organizations.
SuperSlow Zone® personalized strength training is The SuperSlow Zone's core service: It is the ultimate exercise producing maximum results in minimum time. The SuperSlow Zone method consists of: - A total body 20 minute workout - One on One with an Accredited, Certified SSZ Instructor - A workout performed 1-to-2 times a week - This is not a gym but a professionally controlled semi private fitness and health studio
I am a Fitness Professional, and offer many fitness related services including: 1on1 Personal Training, Group Training, Functional Movement Screens (FMS), Nutritional Counseling, and Speaking Engagements. I have been working in the fitness industry for over 5 years and have my Bachelors Degree in Kinesiology (Exercise Science) and hold two national certifications (NASM-CPT and FMS) and am currently working on getting my Russian Kettlebell Certification. If you have any questions or interest please call, email, or post on this page.
Fitness professional out of Life Time Fitness who provides services including: 1 on 1 and group personal training, Certified Kettlebell Training, Fitness Assessments, Nutritional Counseling. Experience/certifications: 4 years as a fitness professional Russian Kettlebell Challenge Functional Movement Specialist NASM-CES NASM-PES BA, Exercise Science with a Fitness Management Career concentration and Coaching Authorization
To help reach your financial goals, it’s important to identify priorities, understand your options, and implement a strategy. As we evaluate your current situation and needs, I can help you make informed decisions for your financial future, and that of your family and your business.
Online menus, items, descriptions and prices for Shucks Legacy - Restaurant - Omaha, NE 68130
Hi! My name is Kaitlyn Siroky. I am a Master Stylist at Beauty First in Legacy. I love everything about the beauty industry, especially HAIR. I am a very passionate, energetic, and positive person. I love making people feel and look their BEST!
Our focus is on instilling balance in our lives. Western exercise generally beats the body up. In mind-body practices, one learns to challenge the body without forcing, straining or pushing to get results. Learning to go deeper into the core, stabilizing muscles of the body is a totally different feeling than using the larger, more superficial muscles. A sense of internal strength and power blended with a graceful approach will offer great mind and body control. This kind of control affects all aspects of life and can benefit any sport or activity. Our primary programs consist of Pilates, Yoga, Tai Chi and other Mind-Body Disciplines. These practices are very time-efficient. They blend muscle strength, endurance, flexibility, cardiovascular and respiratory components to create a well-rounded fitness program and great health benefits. Focus, coordination, stability, rotation, power, and stress management are just some of the attributes you will enrich with these methods of exercise. Learning to let go of the "no pain, no gain" philosophy and feeling "no pain, no strain" will be a tremendous difference in the effects in the mind and body. The benefits one gets through these types of programs is astounding. We hope you can join us for one of our life-transforming, powerful, yet calming, programs. Let us know how we can help you reach your health goals.
Specializing in hot subs, Firehouse Subs serves large portions of premium meats and Sargento cheeses, “steamed” hot and placed atop fresh produce on a toasted sub roll. Each restaurant offers a family-oriented dining atmosphere, complete with an authentic firefighter theme that celebrates local firefighting history, as well as the founding family’s 200 years of firefighting service