A gym with an obstacle course lead by marines utilizing functional exercises in a high intensity environment, civilians train in semi-private groups, utilizing your own body weight, ideal fitness course for burning fat and sculpting muscle, whether you need to loose a bunch of weight or drop off the last ten pounds,this is where you will want to be to transform a lean sculpted powerful fit version of you. have fun and get the quickest results in our team oriented environment. perfect training for any adventure race (spartan, tough mudder, CMC ) real obstacles results guaranteed
CrossFit 192 is a world-class CrossFit facility located in Auburndale Flushing, Queens. In our 2,000 square-foot multi facility we offer a broad training program that is suitable for any level of fitness. Our program is based on the CrossFit methodology. This means we do constantly varied, functional movements at a high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life. We train for longevity, we train for health and most of all, and we train for fun. CF192 is a real community – our members know each other’s names, root for each other during workouts, and socialize together outside of the gym. Our facility is equipped with locker rooms, towel services (small fee), and other amenities. We understand that our clients live very busy lives, so we aspire to provide elite training, convenient facilities, and ease of a nutritional diet. Thousands of athletes worldwide have followed the CrossFit methodology and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. SUPPORTIVE COMMUNITY Through our CrossFit Group Classes we provide everything necessary to achieve your goals. From the time warm-ups begin until the training session is over, our instructors will guide you, providing instruction and encouragement. Feel confident knowing that you’re performing effective movements safely and efficiently, allowing you to perform better during any physical activity. SUPERIOR FITNESS Our facility provides an alternative to the typical gym experience. Training sessions are generally short, challenging, and skill-based. We trade the machines that have become a staple at many gyms for effective training in weightlifting, basic bodyweight movements, kettlebells, and many other strength and conditioning methods that we have found to be effective. The workouts are constantly changing, keeping it interesting and exciting. Under the diligent eye of our instructors, we’re able to adjust challenging workouts to fit the needs of all fitness levels safely and effectively. We see training not simply as a way to stay in shape, but as a process of continual self-improvement. Our members have reached goals in athletic performance, general fitness, and weight loss.
The instructors at QueensMMA in Bayside, NY are not only passionate about teaching, but are also active competitors with medals in competitions such as the World Championships, Pan-American Championships and MMA fights. With a staff that has over 40 years of experience in Martial Arts, our instructors not only strive each day to improve themselves but the students as well. QueensMMA started with two main goals in mind, provide the best possible service to our customers, and teach best the classes around, while maintaining a fun, open, and judgment free atmosphere. QueensMMA is home to iLoveKickboxing.com, America's premier kickboxing program and Alliance Jiu-Jitsu, one of the world's most prominent Brazilian Jiu-Jitsu associations and current defending World Team Champions. The iLoveKickboxing.com program is designed to help you burn that fat and achieve the physique you deserve while having fun! We pride on having the best kickboxing instructors Bayside has to offer who want nothing more than to motivate and help you achieve your goals! If that isn't enough, at QueensMMA in Bayside, NY we offer our Alliance Jiu-Jitsu program that helps develop flexibility, cardiovascular endurance, increased motor coordination and most of all proper technique that promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant. Finally, QueensMMA also has an amazing Little Kids Martial Arts program and Kids Martial Arts Program that focuses on developing confidence, discipline, humility and respect for others along with learning how to defend themselves if needed. At QueensMMA in Bayside, we have classes for men, women and children of all ages as well as classes 7 days a week, so no more excuses…come on in and join the family! If you live in the following areas: Whitestone, Bayside, Bay Terrace, Flushing or Queens County, you are close enough to come train with us!
Since 2005, CK Sports has been providing our local community with a wide array of sports and sports related activities in the hopes of promoting youth wellness. Offering basketball, swimming, winter and summer camps, CK Sports is the number one chosen destination for youth to go in order to have fun while becoming fit. Our programs have developed civic minded individuals who are shaping today's society, so come on and check out all we have to offer.
Please join me every Wednesday and Sunday at Dolphin Fitness! Convenient parking lot - and you do not need to be a member! You can pay per class at the front desk! $10 per class. No registration. No Commitment.
Let's face it: the fitness industry is broken beyond repair. Gyms, trainers, and cookie cutter classes don't work. And with your busy life, you don't have time to do it yourself. Let the Extreme Results Specialists at Better Body Bootcamp handle the jump. Our fun, motivating, and energizing workouts combine fat burning cardio intervals, with defining and sculpting strength training. You'll feel have more energy, strength, confidence, and look a little better, every single time you complete one of our workouts. Plus you'll be part of the most positive fitness community around.
Let's face it: the fitness industry is broken beyond repair. Gyms, trainers, and cookie cutter classes don't work. And with your busy life, you don't have time to do it yourself. Let the Extreme Results Specialists at Better Body Bootcamp handle the jump. Our fun, motivating, and energizing workouts combine fat burning cardio intervals, with defining and sculpting strength training. You'll feel have more energy, strength, confidence, and look a little better, every single time you complete one of our workouts. Plus you'll be part of the most positive fitness community around.
One of the last remaining HOBBY shops in the NY area, we specialize in sports memorabilia and sports trading cards non sports cards . we have sets, singles, inserts, short prints,boxes and cases available. We also carry wrestling figures, toys, sports figures, figurines, kooky pens, silly bandz and a litany of other products. Perfect for any sports enthusiast and toy lover.
Don't forget to view our Boston page also: www.facebook.com/WrestlingUniverseBoston