Get a personalized experience with programs designed to give you a complete workout. CrossFit Showdown Downtown offers private intimate group classes to give you the personal attention you need to effectively get the most out of your workout. The classes are designed for all experience levels. Our trainer will tailor unique programs for your desired result. He will teach you proper techniques to avoid injuries and get the most out of your workout. Whether it is for weight lost, toning, or body building, Crossfit Showdown Downtown will work with you to get your result. Every classes are unique and fun, and never the same routine like going to the gym. Come join the fun and improve your health and at the same time meet some great people.
Americas Got Soccer is the largest indoor soccer facility featuring 3 premium state-of-the-art turf fields- all fully air conditioned. Enjoy a cold beverage while watching your favorite team on our 14ft high definition television screen in Pumas Sports Bar. Fruit smoothies, panini, empanadas, homemade frozen yogurt, fresh pressed juice and healthy snacks are also available at "Smoothini" our fruit & yogurt café. Stay posted on special events, give-aways, pick-up and league schedules, pictures, and more! Rent a field, Bubble balls, or book a PARTY today! Join our leagues and play some pick-up!
Dance•Fight•Music•History•Art Something for your mind, your body, and your soul. What are you waiting for? Classes offered in: Fort Lauderdale with Mestre Pele 1151 NE 45th St Oakland Park, FL 33334 954-267-9338 Monday, Tuesday, Wednesday, Thursday at 7:30pm Hollywood with Professor Sula ArtsPark at Young Circle 2600 Hollywood Blvd Hollywood, FL 33020 954-565-2848 Monday and Thursday at 7:30pm
LADIES!! WANT TO LOOK AND FEEL GREAT?! THE TIME IS NOW! COME INTO OUR ALL NEW LOA FITNESS CENTER TO TRANSFORM TO THE NEW YOU! WE HAVE MANY CLASSES FOR YOU TO ENJOY, SAUNA AND PERSONAL TRAINERS ON SITE. WE ALSO DO SPECIALIZE IN SPRAY TANNING AND ENDERMOLOGIE. WHAT ARE YOU WAITING FOR? COME AND CHECK US OUT!
Welcome to the Florida Sunshine Cup V presented by the South Florida Flag Football League (SFFFL), Tournament page. Florida Sunshine Cup V tournament events will take place on February in sunny Fort Lauderdale, Florida.
Extreme Weight Loss-Daily menus, Couples Weight loss/Fitness for Brides and Grooms, Customized food plans and personalized attention that you crave! Personal Training/Fitness Classes- $10.00 per class, Strength training/free weights, stability ball, resistance bands, circuit training, flexibility training, etc.
RedBall Social & Kickball is now kicking balls in Fort Lauderdale & Orlando. We brought back the fun from that childhood game we all know and love to accommodate the 21 and over crowd. RedBall is a social athletic organization that manages coed sports leagues, social events including happy hours, parties and charitable functions. It's great to be a RedBaller.... Lower more affordable registration fees. Social parties and events, great way to meet new friends outside of the games. Trendy dry blend team shirts that you get to keep, included with your registration. On-site league managers & representatives. Theme weeks, contests and giveaways. Season ending tournament including championship awards. Corporate teams, Alumni Groups & other organizations welcome.
Burn 600 calories in 60 minutes while reducing stress, building muscle, improving cardiovascular endurance, in a great workout conducted by exercise professionals who are trained in dance technique, physiology, and safety. For the best weight loss and health results, Jazzercise offers multiple formats including Personal Touch, which is a small group personal training classes for individuals who want to speed their progress, lose weight, and feel results rapidly. Classes are: M 9am, 4:25pm, 5:30pm, 6:35pm T 5:30am, 4:25pm, 5:30pm, 6:35pm (low impact) W 9am, 4:25pm, 5:30pm, 6:35pm TH 5:30am, 4:25pm, 5:30pm, 6:35pm (low impact) F 9am Sa 9am, 10am (low impact) Su 9am Fort Lauderdale Jazzercise class includes a warm-up, high-energy aerobic workout, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance cardio, resistance training, Pilates, yoga, kickboxing and more to create an exercise program for people of every age and fitness level. We also offer affordable small group personal training for Fort Lauderdale area residents. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits can include weight loss, increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor. The atmosphere is supportive and fun. No coordination needed - just keep moving and have fun. You can burn up 600 calories in one class! Contents of this page are the sole responsibility of this site's Jazzercise franchised instructor. This site is not sponsored by Jazzercise, Inc. Jazzercise" is a registered trademark of Jazzercise, Inc. Visit jazzercise.com for more information about Jazzercise.
Gym is located on South/West corner of Dixie and Oakland Park Blvd., right across the street from the new Super Goodwill Store. Come on in anytime and check it out!
Val Granata was born and raised in Rio de Janeiro, Brazil. She is a certified Fitness Trainer/Coach here in the United States and Brazil. She has a Bachelors degree in Physical Education with more than 20 years of experience. Her passion for fitness and health is immeasurable. Based on her experience inside and outside of the United States, she created BOOTCAMP BY VAL. And now after years of developing and cultivating her own style of fitness training, Val decided to pursue another dream of hers of having her own gym. INTENSITY FITNESS is the culmination of 20 years of hard work, dedication, determination and a love for changing peoples lives through exercise. INTENSITY FITNESS is a gym of NO LIMITES. Our commitment to our clients is real. You will feel connected and get addicted to our healthy lifestyle the minute you walk in the door. We're not like regular gyms, we're a fitness family focused on changing the lives of our clients through exercise. It's the place to be! INTENSITY FITNESS offers BOOTCAMP BY VAL classes. BOOTCAMP BY VAL is an exercise program that is a high intensity group class that will get you in the best shape of your life. The classes aren't comprised of just one style. They combine a little bit of everything, for example: body weight exercises, resistance, interval training, plyometrics, kettle bells, circuit training, calisthenics, etc... . The intention of this fusion of diverse exercise styles is to challenge your muscles and your mind. It challenges your muscles to avoid plateauing and it challenges your mind to avoid the boredom that can occur from a repetitive training regiment. This allows you to achieve the results you want in a shorter time. "I believe and love what I do more than anything in this life. I will motivate, encourage, inspire and push you to reach your goals, the same way I reached mine" "I am very grateful to be able to share this energy with all of you". Val Granata. STAY HEALTHY!!!