West County
St. Louis, MO Missouri
(314) 496-4051
Two locations in the St. Louis area (Downtown and Maryland Heights) provide St. Louisans with a combined 24,500 square ft. of climbing! Our massive arches and amazing top-out boulder will challenge experienced climbers, while our introductory classes allow novices to learn the ropes. To experience the thrill of indoor rock climbing climbing without taking a class, our 15 autobelays are the perfect option. See you soon! Downtown Gym Upstairs Events: https://www.google.com/calendar/embed?src=scos0jt7ji9il103pftug8ilb0%40group.calendar.google.com&ctz=America/Chicago
We are the premiere women's fitness studio in St. Louis offering fun and flirty fitness classes that cater to EVERY woman. Our goal is to help you lose weight, inches, tone, and tighten like never before; and you'll leave feeling empowered, sexy, fit, and confident! Visit our website for more information and register TODAY!
$19.99 a month to new members! Visit us at www.fitness-vault.com
For more than 160 years the Y has been a place to be together as a family. The Y has served the community with values-based programs and events that build healthy spirits, minds and bodies for all. Our history has taught us that the Y will always be relevant, as long as we adapt to serve the ever-changing needs of our members. The Gateway Region Y is a nonprofit corporation specializing in health and fitness, work with families, youth camping, values and character building. We are part of the nation's leading nonprofit dedicated to youth development, healthy living and social responsibility. Everything we do is designed to nurture the potential of children and teens, improve health and well-being, and motivate people to support their neighbors and communities. Our Y has 24 traditional branches and two Campus Y student leadership organizations. Our Y also includes YMCA Camp Lakewood and Trout Lodge in Potosi, Mo and the Community Services Y in Illinois. The Carondelet Park Rec Complex is owned by the City of St. Louis and operated by the Y. The YMCA of Greater St. Louis and the YMCA of Southwest Illinois merged in 2015 to become the Gateway Region Y.
Forget what you know about regular boot camps. SleekBodyBootcamp takes personal training the next level. If you want a sleek, sexy toned body with no bulk, if you want to lose pounds and inches without mindless cardio then SleekBody Bootcamp is for you. Check out our befores and afters!
Located in St. Louis Missouri, we are the headquarters for the Spartan Training System (an elite group fitness program that involves Olympic weightlifting, military drills and MMA conditioning). We are also the official training center of the River-City Warriors competition team and we offer Striking, Grappling and MMA memberships to youth and adults.
We are geared for any fitness level and experience. Our programs are designed to develop all general and motor fitness components. Benefits to our programs include improved balance and coordination, reduced anxiety and depression, increased confidence, and renewed vigor, energy and zest for life. Positively influenced fitness components include cardiorespiratory, muscular strength and endurance, flexibility, and lean body composition. Don't wait another moment. Get started today!
HD Physique is our Bodybuilding, Figure, and Bikini competition training program. This program is for individuals looking to take their fitness and physique to the next level and step on stage as a HD Physique competitor. The world of natural bodybuilding is a challenging but rewarding arena to enter into. This program is not for the faint at heart. Through intense workouts and strict diet one will be able to completely transform their body into a work of art. Competitions consist of 3 different categories: Bodybuilding (Men and Women), Figure (Women), Bikini (Women). Each category presents a different physique criteria. Individuals will work one-on-one with a trainer with their workouts and diet each step of the way leading up to the Competition Day. Coaches are also provided to help with posing as well as all the intimate details involved with making your stage debut.
This is not just another fitness class. This is fitness Event. Spend your Monday evenings dancing away pounds and inches at the best dance venue in downtown Saint Louis. You will know this space as the former WS hotel. This class is for adults of all fitness levels. We start at 6:30pm but you can join us anytime before 7:15. Location: 400 Washington Avenue Downtown Cost: $5 per visit or prepaid $20 for the Month.
We provide the best care you receive at an affordable price.
The consumer is able to hire their own personal attendant to perform routine task of daily living and other task the consumer is unable to perform alone ,Through Cds you can Direct your own care,hire and train your own attendant (can not be spouse) Live in your own home and have flexibility to coordinate your schedule of personal care .
In Family Hands LLC 800 N. Tucker Blvd. (STE 454) ST. PATRICK CENTER BUILDING St. Louis, MO 63101 DO YOU KNOW OF ANYONE THAT RECEIVE S.S.I., S.S.D.I., OR A VETERAN WITH PHYSICAL OR MENTAL DISABILITIES AND RECEIVE Missouri Medicaid (MO Health Net) Health and Senior Services (DHSS THEY MAY BE QUALIFY TO GET IN HOME HEALTHCARE (CDS) FREE OF CHARGE THEIR FAMILY AND FRIENDS MAY MAKE UP TO$2300.00 A MONTH WORKING AS THEIR PERSONALCHOREWORKER • ASSISSTANCE WITH BATHING AND GROOMING • Meal Preparation • Heavy housework • Doing the laundry • Grocery shopping • Managing money • Keeping track of medications • Getting to doctor appointments WE WELCOME TRANSFERS CONTACT PERSONS: MS. GLADNEY AT (314-283-0139) FOR DETAILS Office Phone 314-588-8055 Fax 314– 588-8065 OFFICE HOURS: MONDAY-FRIDAY 9AM- 4PM
SCHEDULE: Tuesdays: 6:30 AM Power Des Peres, 4:30 PM Vinyasa Des Peres Thursdays: 6:00 AM Power Highlands Fridays: 12:00 PM Hot Des Peres Saturdays: 7:30 AM Power Highlands, 12:30 PM Power Des Peres Sundays: 10:30 AM Flow Des Peres, 2:30 Vinyasa Des Peres (75 min) I believe that above all else, yoga is for everyone. Whether you're wanting to relax after a long day at work, tap into something higher than yourself, or simply work up a sweat, there's a yoga practice that can help you. I don't claim to be an expert, but I'd like to share with the world the peace, joy, and enlightenment that yoga has given me. I studied with Kia Miller and completed the Yogaworks 200-Hour Teacher Training in July 2012. After teaching at the Huston Huffman Fitness Center at the University of Oklahoma during my time as a student there, I returned to St. Louis and am currently studying at UMSL. I recently joined the team at Yoga Six and look forward to sharing my passions there!
The location is in St. Louis, Mo. @ 730 Carroll St., stand 19, the herbs has a historic good for your health documentation, no records of killing anyone, or damaging their health when used correctly. You are the very best (DR. YOU) i.e. diabetes-blueberry leaves,mental stamina-blueberry leaves, red clover-menopause-blood purifier, skin problems,lamb's quarter--pure all inclusive for your health minerals, and vitamins, amino acids, ETC., ETC., ETC., I have 25 varieties of herbs good for everything known to man. I've been doing this for almost 20 years.
We provide full and part-time day care services for the senior community and adults with special needs, ages 18 years and up. We are licensed by Missouri Department of Health and Senior Services. We offer FREE TOURS daily. Services offered: *Nursing Supervision *Health Screenings *Computer Classes (coming soon) *Bible Study *Healthy Cooked Meals *Exercise Classes (Monday and Wednesday) *Socialization *Field Trips *Arts and Crafts *Bingo *Live Music Sing-A-Long *Transportation Provided *On-site Physician Visits *On-site Social Services *Respite Care Available
Hi. Welcome to Wellness Alley, LLC. I have two offices that are easily accessible. One is at 7700 Clayton Rd. and the other is in the University Towers at 1034 S. Brentwood Blvd. Allison White, ACSW, LCSW, CCDP-D Wellness=life, balance, peace, power, energy, mindfulness, gratitude, resilience and connection. Alley= a path leading to discovery, with surprises along the way. Wellness Alley=is about helping you find your own path through exploration and self-discovery. We will develop your own individualized plan so you can reach your full potential. I offer: *Individual counseling sessions that will focus on helping you achieve your personalized goals as well as address any issues that keep you from reaching them. *Individual and/or group pet bereavement sessions. Besides helping you through the loss of a pet (or as you're facing challenging decisions), it's also important to reflect on the time you've had together as you move through the grieving process. The groups are called "Celebration of Life." These groups/sessions can be individualized to suit your unique situation.