1345 Strassner Dr
Brentwood, MO 63144
(314) 269-1035
Iron Tribe is a fitness program focused on maximizing an individual's strength, cardiovascular endurance, power, speed stamina, balance, agility, accuracy, coordination, and flexibility through structured workouts. Our workout sessions last 45 minutes, and you move at your own pace with your own weight. Group training is combined with a customized nutritional plan, leading to incredibly fast results. Our program is perfect for anyone who wants to lose weight, increase their physical performance, or both. Contact us today to get started!
TONE Athletic Performance & Professional Fitness is a St. Louis based personal training company owned by Jacque Albus, a certified personal trainer and Practitioner with the world-reknowned CHEK Institute. We specialize in individual and team athletic performance, corrective exercise, and personal and group fitness training. Our goal is to motivate, inspire and educate you so that you can reach your goals and have fun doing it! Email Jacque at [email protected] for more information or if you have any questions. Today is the day to start working towards optimal health and wellness. Let us know how we can help!
The Premiere MMA & Family Fitness Center Of Missouri. A Branch of global know American Top Team (ATT), ATT Evolution has vowed to use evolutionary training tactics to ensure they stay "Ahead of the Curve!" This facility is family friendly and good for all ages and fitness levels. We offer fitness classes, personal training, martial art for both adults and youth, as well as a fully function cardio and weight room are. Come in today to start your journey to a healthy and fit lifestyle.
// Welcome to Arch City CrossFit. This place will change your life if you let it. // At Arch City CrossFit, your goals are our goals. Whether it’s to lose a little weight or improve your Fran time, we have you covered. We commit to getting you in the best shape of your life. We strive to improve your health physically, mentally, and emotionally through informative coaching, educational seminars, and a positive environment. You will be pushed and you will be challenged, but you can expect to have the support of your coaches and community the entire way. It's training for life. It's fitness made fun. Arch City CrossFit is much like a personal trainer, but at a fraction of the cost and with a larger support system. Our coaches are hands on, informative, and passionate about your growth inside and outside the gym. Our programming has been developed from training with top CrossFit gyms and fitness professionals around the country. Our system works and has been proven to develop athletes faster and safer than other programs. We focus on improving your Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy through constantly varied, highly functional movements done at high intensity. This means every day you will have a new workout, creating an exciting workout environment and eliminating the boredom and monotony with most typical fitness routines. CONTACT US: E: [email protected] P: 314-736-4473 STAY CONNECTED: Members Group – https://www.facebook.com/groups/archcitycrossfit/ Twitter – https://twitter.com/archcityfitness Instagram – https://instagram.com/archcitycrossfit/ Google+ - https://plus.google.com/+ArchCityCrossFitStLouis/
CrossFit 26 is St. Louis’ CrossFit box designed around you: the people who invest their time and sweat at our gym. We’re here to push you to reach your goals. Answer your questions. And help you every step of the way. Call or text us: 314-932-1038
Your child will thrive in our indoor, 93 degree pool. Small classes are available year-round in our facility which is designed specifically for swimming and will delight kids of all ages.
The Parks and Recreation Department manages the parks, trails, ice arena, community center, MAGIC Bus, website and city newsletter. They strive to offer quality spaces and programs, both indoors and outdoors, which provide residents and visitors the opportunity to enhance their lives through rest, relaxation and recreation. Quality parks and access to recreation facilities improves property values, provides citizens the opportunity to come together socially and is a great source of pride for the community.
The Brentwood Hoceky League is some of the most competitive hockey leagues in the area. The advanced, intermediate and Novice 30+ leagues are team based registration, while the Novice league is an individual registration. Leagues offered September-April at Brentwood: Tuesday Advance, Wednesday Advance, Thursday Advance, Friday Intermediate, Sunday Intermediate, Saturday Novice and Monday Adult Hockey Classes. Over the summer (May-August) we offer Tuesday 30+ Novice, Wednesday Advance, Thursday Advance, Friday Intermediate, Sunday Intermediate, Saturday Novice and Monday Adult Hockey Classes. For more information please call 314.963.8685.
The Brentwood Basic Skills Program is is divided into three 4-week sessions in the summer and two 6-week sessions in the fall and winter. Your child may pass a class the first time, they may need to repeat the class, or they may even be asked to move down a class. This is designed to benefit your child’s development in the class.
CrossFit 26 is St. Louis’ CrossFit box designed around you: the people who invest their time and sweat at our gym. We’re here to push you to reach your goals. Answer your questions. And help you every step of the way. Call or text us: 314-932-1038
We provide structured classes to learn the art of Capoeira as it was passed on from the lineage of our Mestre to his students. Classes in Hazelwood, MO, Edwardsville, IL & Alton, IL. See our website for details. www.capoeirastl.org Capoeira St. Louis is a 501 (c) (3) non-profit organization dedicated to the growth and development of Capoeira (Afro-Brazilian art form) in the St. Louis community. Capoeira St. Louis was formed in 2000 with the help of Mestre Jelon Vieira. Capoeira St. Louis has and will continue to perform in the many cultural and international festivals around the St. Louis Metro community. The organization also provides Capoeira workshops to schools and youth programs.
Three Rivers Aikido Dojo started in 1992 when Sensei Elliot Freeman was asked to move from Chicago to St. Louis to teach an Aikido that had a traditional yet realistic approach. In 1993 Sensei Freeman was invited to Master Instructor Steven Seagal's ranch to participate in a week-long seminar in the mountains of Montana. Sensei Seagal gave the St. Louis group his blessings to open up the mid-west Tenshin dojo headquarters. We are now one of the three Tenshin dojos that are mentioned at the StevenSeagal.com website. Shihan Steven Seagal is our link to being members of the World Aikido Federation under the Founding Family of Aikido. Aikido training is taught in a non-competitive and cooperative manner emphasizing defense: not getting grabbed, not getting struck and not getting taken down to the ground. This is what makes Aikido unlike the kicking, punching, and blocking of Karate or wrestling aspects of Judo. Arm and leg immobilizations, pressure points, and deflections are emphasized in our training, making Aikido available to anyone interested in training in the Martial Arts.
FIT4MOM gives women the "Strength for Motherhood" by providing classes and support for moms in every stage of motherhood. Through Fit4Baby's prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood. We believe that our WHY may be as important as WHAT we do. Our WHY is our purpose. It's WHY we get out of bed in the morning. It's WHY we show up every day. Our WHY is to give women the strength for motherhood, at any stage of motherhood. What we do (our programs) serve as proof of what we believe in. We created our own manifesto as our declaration of what FIT4MOM believes, stands for and will offer you! This is who we are and this is what we believe in. Yes, we are a fitness program. But we are here to help you make strides in fitness, motherhood and life. We commit to you, in every class, to give you the strength for motherhood, and here's how we are going to do it!
// Welcome to Arch City CrossFit. This place will change your life if you let it. // At Arch City CrossFit, your goals are our goals. Whether it’s to lose a little weight or improve your Fran time, we have you covered. We commit to getting you in the best shape of your life. We strive to improve your health physically, mentally, and emotionally through informative coaching, educational seminars, and a positive environment. You will be pushed and you will be challenged, but you can expect to have the support of your coaches and community the entire way. It's training for life. It's fitness made fun. Arch City CrossFit is much like a personal trainer, but at a fraction of the cost and with a larger support system. Our coaches are hands on, informative, and passionate about your growth inside and outside the gym. Our programming has been developed from training with top CrossFit gyms and fitness professionals around the country. Our system works and has been proven to develop athletes faster and safer than other programs. We focus on improving your Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy through constantly varied, highly functional movements done at high intensity. This means every day you will have a new workout, creating an exciting workout environment and eliminating the boredom and monotony with most typical fitness routines. CONTACT US: E: [email protected] P: 314-736-4473 STAY CONNECTED: Members Group – https://www.facebook.com/groups/archcitycrossfit/ Twitter – https://twitter.com/archcityfitness Instagram – https://instagram.com/archcitycrossfit/ Google+ - https://plus.google.com/+ArchCityCrossFitStLouis/
Warrior training program (group personal training) includes a variety including; Mixed Martial Arts, Self Defense and Sculpt, Boxing and Body Building, Injury Rehab & Rebuild, Personal Training, Group Personal Training, Massage Therapy, and Yoga
Urban Breath Yoga has an ever expanding prenatal yoga program at the Dogtown studio location. Check out upcoming prenatal, intermediate prenatal, postnatal, and mommy & me classes!
What separates us from other fitness facilities/health clubs is our educated expert, professional fitness team. Employing expert personal trainers, nutrition counseling, physical therapist, life coaching, flexibility coaches and the most innovative team in the St. Louis fitness business who make us the best choice for those wanting weight loss, help recovering from an injury, muscle building and sculpting or peak performance in sports and life. Our fun, upscale facilities and energetic staff are ready to make it fun and productive for you to come to the gym! We have the added benefit of flexibility for our Annual Members who can gain access to the facility 24/7/365. We are dedicated to education and training. Our diverse services are designed to be systematic and measurable so that you can realize your personal fitness goals. We are dedicated to community and service and welcome everyone looking for a fun and productive place to call their health and wellness home.
"Taekwondo" The way I pursue. I would like to emphasize my classes teaching 5 Taekwondo Spirit - Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit to build Sound Mind first and practicing Taekwondo Skills to build Sound Body. Through these, I would like to let students know the concept of HyoDo孝道(respect parents) and help them to control their power and speed balanced in their life.