Yoga St. Louis - Iyengar Yoga, St. Louis MO | Nearby Businesses

• Yoga and Pilates

3305 Jamieson Ave
St. Louis, MO 63139
(314) 645-9785

Joy Of Yoga in St. Louis is a warm and welcoming neighborhood studio with classes designed to meet students at all levels of the practice. We offer well rounded classes, and are here to help our students grow- physically, mentally and spiritually. Our teachers are all certified and have a deep love of teaching and the practice. We think our slogan says it all: ONE PEOPLE | ONE YOGA | ONE LOVE

Urban Breath Yoga has an ever expanding prenatal yoga program at the Dogtown studio location. Check out upcoming prenatal, intermediate prenatal, postnatal, and mommy & me classes!

We offer expertise and highly specialized services from all spectrums of sports medicine as well as the most advanced technologies so that our clients can reach their full potential. Our Services Include: • Physical Therapy • Chiropractic • Nutrition • Sports Psychology • Youth and Adult Coaching • Training and Sports Performance • Youth and Post-Collegiate Race Team Program • Corporate Wellness • Running Seminars • State-of-the-Art Running Lab

Mirror Image Lifestyle Fitness owner Kirsten Caywood has an extensive background in nursing and a combined passion for fitness and health. She is a Certified Personal Trainer through American Council on Exercise (ACE), a Health Coach (ACE) and also a Certified Kettlebell Instructor. Her passion is helping others attain their health and fitness goals by utilizing her comprehensive background and experience. Her goal for her clientele is to educate them on diet, exercise and lifestyle for long term results. Her knowledge, direction and encouragement is sure to keep her clients motivated and accountable, thus optimizing their ability to better themselves. Join Kirsten in her dynamic circuit/interval workouts that include calisthenics, plyometrics, Kettlebells, outdoor bootcamps and much more. Her services also offer one on one and small group personal training whether it be at your home, your business or at her location, you are sure to be challenged. Contact Kirsten today and get a free consultation that includes body fat and measurements along with goal setting and program design/ implementation. Classes are Monday-Friday mornings 5:45-6:30am And Saturday mornings 8-8:45am If you are interested in trying a class out, your first one is FREE!! No Contracts or membership dues. Just your month to month payment!

Urban Gears provides onsite tune-ups, repairs, adjustments, custom fittings, out-of-box custom builds, and more! In addition, we plan to provide hands-on flat repairs classes throughout the year which will include information on the rules of the road in the cycling world.

Our Facebook page is a great way to stay in the loop about studio events specials news. Like us, follow us and share CityFit with your friends! Visit our website, www.cityfitstl.com, for more information and to view our classes and to schedule online.