The Highlands Golf and Tennis Center, St. Louis MO | Nearby Businesses

• Golf Course
• Sports and Recreation
• Tennis

5163 Clayton Ave
St. Louis, MO 63110
(314) 531-7773

I am a Registered Yoga Teacher and Licensed Clinical Social Worker. My holistic approach brings the mind and body together for overall wellness. I offer both group as well as one on one Yoga Instruction in an intimidation free environment. Areas of Speciality: Yoga for Athletes Yoga for Mental Health Yoga to Improve Balance/Fall Prevention Guided Meditation Progressive Muscle Relaxation Corporate Yoga & of course, Yoga for FUN!

When you stop by you'll find... Our indoor 10-position range is equipped with automated target retrieval systems and is supervised for individuals and families to shoot safely. The 25-yard range is an ideal setting for law enforcement and security personnel to practice and train. In-store classroom for training seminars and handgun safety & fundamentals classes. If you don't have a gun yet, we'll rent you all the equipment you need -- including a firearm and eye & ear protection. When you purchase your handgun from us, we'll instruct you on its maintenance, use and handling FREE! Conveniently located just 5 minutes from the Arch, between Highways 44 and 40 at 5100 Manchester Rd. (2 blocks west of Kings Highway)

NOW OPEN! The evolution of exercise has arrived. We offer affordable group personal training, semi-private training, and private training. Our heart-rate based interval training allows you to burn up to 1000 calories per workout and offers up to 36 hours of continued calorie burn post-workout. Our experienced fitness coaches and personal trainers make the workouts fun and modifiable to all fitness levels. Beginners to advanced are welcome. Our workout is the most effective and efficient way to total fitness using the most innovative equipment in the industry. Experience accelerated weight loss. Increase strength,energy, and endurance. Build a toned lean defined physique.

No Coast Skateboards is the only skater owned and operated skate shop located on the south side of St. Louis City. We focus on locally made skate products but also have a great selection of all your favorite brands of hard goods as well as shoes, apparel and safety equipment. We have a sick Mini Ramp inside the shop for you to test out your new gear and a very knowledgeable staff ready to answer all your questions! No Coast is more than just a skate shop, its the home of St. Louis skateboarding, so come by and shred with us!!!

Bryan Guidry is the owner of North Broadway Jiu Jitsu in St. Louis. A black belt in Brazilian Jiu Jitsu, he won the 2010 World Championships in Rio de Janiero. He graduated from the Missouri Institute of Science and Technology with a degree in chemical engineering. After working several years in engineering he dedicated himself full-time to his passion, Jiu Jitsu and fitness. Bryan was undefeated as a mixed martial artist with 8 fights from 1999-2003. After his last MMA victory, the left side of his face was completely reconstructed with titanium from a kick he received during the fight. After this, Bryan decided to focus on Jiu Jitsu only. In 2006, he started North Broadway Jiu Jitsu in an abandoned warehouse 1 mile north of the St. Louis Arch. His team has a record of 25-2 in 4 years of MMA fighting. North Broadway has produced 3 novice division jiu jitsu world champions. In 2009, Bryan produced the Fight Fit training system. His fitness system is used in over 50 countries and the DVD is available on amazon.com. Daily workouts are published at www.guidrytraining.com. Bryan was the conditioning coach for the St. Louis Community College at Meramec from 2007-2009. He boxed for several years at the North County boxing gym and began his training at age 13 with Korean grandmaster Bong-Yul Shin. Since 1998, Bryan has trained under Rodrigo Vaghi, who is a Black Belt world Champion under Rickson Gracie.