415 S Dale Mabry Hwy
Tampa, FL 33609
(813) 775-6492
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body. Students see results in just 10 classes. We recommend you take 3 to 4 classes per week to get optimal results!!! Pure Barre is intelligent exercise. The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up. The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.
Yogani offers a variety of yoga classes, retreats & trainings for all levels. We can design a peaceful silent retreat to a location based adventure training and anything in between. Our teachers specialize in iRest Yoga Nidra, Vinyasa Flow, Ashtanga (Mysore & Half Primary), Power, Prenatal, Yin, Bikram and Restorative. Whether you are brand new to yoga or have been practicing for years, our teachers have a minimum of 200 hours of Yoga Alliance Approved training and are excited to work with you to develop your yoga practice.
B.A. Warrior Training is a hybrid style cardio workout designed by 5x World Champion kickboxer Olando "The Warrior" Rivera. His unique style of training combines aspects of kickboxing, boxing, self defense, flexibility and agility drills encompassed in a way to target specific body areas that help you lose weight and strengthen your core muscles. All the while improving balance, speed and stamina. Perfect on its own or as an addition to your workout regimen to help step your game up for any other sports you play! The training at this gym is not just a workout but a complete lifestyle for your mind, body and soul. Classes are designed to accomodate all levels from beginners to advanced. Come in and try a free lesson and be prepared for the ultimate workout!
Welcome to your neighborhood 24 hour gym in Tampa! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!
TITLE Boxing Club delivers the amazing results of boxing, minus the combat, to sculpt and strengthen your body from head to toe. Perfect for people of all ages and fitness levels, we combine no-hit boxing and kickboxing techniques with cardio and toning exercises to help you reach your goals quickly and continue conquering new ones. Our stress-busting, high-sweat group fitness workouts are as fierce as they are fun. Try our signature POWER HOUR free and see how good it feels to blast away calories.
We offer local and online Bikini contest prep. Contact us for a free consultation!
With energizing rides tailored to all fitness and experience levels, CycleBar will inspire, motivate, and invigorate you to face your day. From the moment you’re greeted by our professional and courteous staff, the CycleBar experience is unmatched by any other. Enjoy our luxury amenities, CycleStats® personal performance tracking, CycleBeats® mind-blowing playlists, and invigorating rides led by CycleStar® Instructors, the most inspiring people in the business. We pride ourselves on ensuring the details of your ride are taken care of so you can clip in, clear your mind, dig deep, and Rock Your Ride™.
Customized Personal Training with EMS Technology. Complete body building in 20 min sessions. Spend less time training and be more effective! Or use it as a supplement to your training and see your strength & speed gain raising the fastest you ever seen! Here is How: https://www.youtube.com/watch?v=-GkEwo8XCK8 4U-Fitness is for you to reshape your body according to your own individual pace and capacity. If you would like to avoid the crowded and noisy fitness rooms, but would rather do a complete workout with maximum attention and professional guidance in a more pleasant environment, 4U-Fitness is the perfect choice for you! We aim to simplify the sizeable amount of health information that is accessible to the general public because it can be extremely confusing! Educating our clients is a top priority because they can easily be swayed to try the next fad diet or “magic” pill. www.4u-fitness.com
TIGHTEN UP TRAINING is a unique fitness training facility located in South Tampa. It is designed for private 1 on 1personal training, group fitness, and boot camps. "Take It Personal" is our motto, meaning clients will have 100% attention in a private setting and the ability to choose the music, the volume, and are welcomed with a water and a hand towel. We believe in a healthy lifestyle and our goal is to help our clients find their path to wellness by providing them with fitness programs that will lead to a better quality of life. All levels of fitness are welcomed, our clients range from beginners to pro athletes. It all starts with a free consultation and trial workout and from there a fitness program will be designed based on your personal goals and needs. Do this for yourself, you deserve it. Give us a call today, we look forward to working with you!
6000 sq ft gym with 24/7 access. Over 50 weight training machines, squat racks, cardio equipment, Personal Training, group personal training, infrared sauna, spray tanning and competition tanning, sport supplements, Boxing classes and lessons.
Physical Performance was developed with a passion for helping people learn how to exercise properly and how their bodies function. Our intent is to encourage our clients to have safe, efficient conditioning programs which fit into a lifestyle that will not only help them to be healthier, but also happier overall. Whether you are a professional athlete or a beginning exerciser, we've got what you need to take it to the next level. If you've got the discipline to show up, we're going to help you get the most out of your efforts. We don't expect you to settle for any less than the best. "For those who know that second place will never do."
Welcome to Tampa’s first premiere Blow Dry Bar… Blowbar Express® Styling Salon. We are not your typical Salon, we don’t color or cut… JUST BLOW. You can choose from Blowbar styles or create your own unique BLOW. Last minute function, or plans for a night out in Tampa? No worries…no appointment needed just walk-in and get your BLOW on. Unlike most traditional salons, where there is a different charge depending on the length of your hair Blowbar® has a flat fee.
Pei Wei Asian Diner offers fresh, high-quality Asian cuisine inspired by five Asian cultures in a comfortable, quick & casual dine-in environment, with the flexibility, speed & convenience of take-away service (call in or online).
With energizing rides tailored to all fitness and experience levels, CycleBar will inspire, motivate, and invigorate you to face your day. From the moment you’re greeted by our professional and courteous staff, the CycleBar experience is unmatched by any other. Enjoy our luxury amenities, CycleStats® personal performance tracking, CycleBeats® mind-blowing playlists, and invigorating rides led by CycleStar® Instructors, the most inspiring people in the business. We pride ourselves on ensuring the details of your ride are taken care of so you can clip in, clear your mind, dig deep, and Rock Your Ride™.
Experience the Flavor Of Now from your neighborhood Pizza Hut in Tampa.
My name is Michael Skryd and I am the President of MJM Public Adjusters. I have been an adjuster for 8 years with 6 of those years spent as an Independent Adjuster representing the Florida insurance companies. After witnessing too many claims mishandled by our Florida insurance companies, I've decided to make the switch to represent the community. As a Public Adjuster I represent residential and commercial property owners when they have an insurance claim or claim dispute. My goal is to help get you fully compensated for your loss. I specialize in Sinkhole, Fire, Water and Catastrophe insurance claims for your home or business. If you have any questions or concerns about your property, please don't hesitate to call for a free consultation and free inspection of your home or business.
Mattress Firm offers a variety of mattresses and bedding accessories to meet your needs.