We are a fitness gym that increases the quality of life for surrounding residents. Whereas most fitness clubs are happy to accept dues from club patrons who never show up, we at The Boxing Gym have a real commitment to actually helping our members get in shape. Our programs are designed to increase member participation which results in more people achieving their goals.The core draw for members are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics... in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. Our classes are for anyone and everyone who is serious about starting a fit and healthy lifestyle or is already living one! From out of shape to in shape, we have something for everyone. Don’t worry, you don’t have to fight in the ring to train like a fighter. We will help you build unreal confidence blended with an amazing work ethic. The Boxing Gym claims no credit for any images posted on this site unless otherwise noted. Images on this page are copyright to its respectful owners. If there is an image appearing on this page that belongs to you and you do not wish for it appear on this site, please e-mail us with a link to said image and it will be promptly removed.
The French have it right with their wine... and how they enjoy it. Clink a glass. "Santé!" they say. "To your health." A COMFORTABLE ENVIRONMENT, A PLACE LIKE NO OTHER. There are plenty of "gyms" out there, but none of them offer the cache of one of the city's gems, The Chase Park Plaza. Like The Chase, Santé's environment is gracefully maintained by a conscientious, highly-trained fitness staff that takes great pride in assisting you through your pursuit of wellness. More than just a gym, Santé is the place to find the balance needed for a life of longevity, energy and happiness. UNIQUE ADVANTAGES Santé offers you the opportunity to craft a personalized fitness regimen designed to align wellness goals with your lifestyle. Your Personal Trainer and Lifestyle Coach will get to know you, and along with the results of your Lifestyle Assessment, create your individualized program. Your team member will continue to coach you in this process throughout the life of your membership at Santé. IT'S ALL ABOUT YOU The beauty of it all, is that it's all about you — take the program at your own pace, revise it with our help or simply put it on hold, if necessary. Unlike so many other "health clubs," you're not trapped in at Santé. It's flexible for you. No contracts. No pressure. It's a graceful, spa-like environment designed to help you comfortably realize your fitness potential. Align wellness with lifestyle. Feel great. Rediscover your passion for life in a world-class facility befitting the name Chase Park Plaza.
A Knock-Out! Sometimes life throws you some punches, it's time to hit back and get in shape at the same time. The Boxing Gym offers fun and motivational classes that will punch up any ho-hum work-out routine. The highlight of the gym are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a ‘boot-camp’ fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics... in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. The Boxing Gym classes are for anyone who is serious about starting a fit and healthy lifestyle or is already living one! This is a great way to liven up your workout and have fun while you are doing it. The knowledgeable staff will help you build confidence and punch and kick your way to a beach ready body! Call us today and get started!
NOW OPEN! The evolution of exercise has arrived. We offer affordable group personal training, semi-private training, and private training. Our heart-rate based interval training allows you to burn up to 1000 calories per workout and offers up to 36 hours of continued calorie burn post-workout. Our experienced fitness coaches and personal trainers make the workouts fun and modifiable to all fitness levels. Beginners to advanced are welcome. Our workout is the most effective and efficient way to total fitness using the most innovative equipment in the industry. Experience accelerated weight loss. Increase strength,energy, and endurance. Build a toned lean defined physique.
Class Times: Monday - Friday - Morning: 6am, 7am, 8am - Lunch: 12.15pm - Evening: 4:30pm, 5:30pm, 6:30pm - Open Gym: 9am-12pm & 1:30pm-4:30pm Saturday - Free Intro: 9am - Class: 10am - Open Gym: 11am - 12pm Sunday: CLOSED We are geared for any fitness level and experience. Our programs are designed to develop all general and motor fitness components. Benefits to our programs include improved balance and coordination, reduced anxiety and depression, increased confidence, and renewed vigor, energy and zest for life. Positively influenced fitness components include cardiorespiratory, muscular strength and endurance, flexibility, and lean body composition. Don't wait another moment. Get started today!
Any class package can be used between the Central West End and Ladue studios.
Status Fitness is a private fitness studio that offers personal training, physique competitor training, bootcamp, and group classes for all fitness levels. We don't do diets, we do lifestyle changes. Results Guaranteed or Your Money Back.
For a fast, convenient and affordable fitness workout, choose our Snap Fitness club - the clean, comfortable close-to-home gym with everything you need to get results. Join today and get started on a fitness plan to help you get fit, feel great and be well!
NOW OPEN! The evolution of exercise has arrived. We offer affordable group personal training, semi-private training, and private training. Our heart-rate based interval training allows you to burn up to 1000 calories per workout and offers up to 36 hours of continued calorie burn post-workout. Our experienced fitness coaches and personal trainers make the workouts fun and modifiable to all fitness levels. Beginners to advanced are welcome. Our workout is the most effective and efficient way to total fitness using the most innovative equipment in the industry. Experience accelerated weight loss. Increase strength,energy, and endurance. Build a toned lean defined physique.
I am a Registered Yoga Teacher and Licensed Clinical Social Worker. My holistic approach brings the mind and body together for overall wellness. I offer both group as well as one on one Yoga Instruction in an intimidation free environment. Areas of Speciality: Yoga for Athletes Yoga for Mental Health Yoga to Improve Balance/Fall Prevention Guided Meditation Progressive Muscle Relaxation Corporate Yoga & of course, Yoga for FUN!
We are dedicated to making a positive impact on people’s lives by exposing them to the many benefits martial arts has to offer. By combining a safe, friendly learning environment with quality instruction, we provide an atmosphere that fosters self-confidence, self-discipline and respect. Whether you are interested in competition, getting in shape, learning self-defense, or just need a hobby, we guide you along the way, ensuring that you get the most out of your experience.
The Highlands Golf and Tennis Center opened in April 2010. The 18 month renovation period included updates to the club house, pro shop and golf course. All 9 holes of our course were renovated and a driving range was added making it the only range located in the City of St. Louis. The Highlands also maintains a fully operational restaurant, Keagan's, featuring a patio with a breathtaking view of the 9th hole and driving range. Our thirteen clay tennis courts, the only public clay courts in the city, are open during daylight hours with four lighted courts for play after sunset. Our club house can host custom meetings, birthday or anniverary parties and wedding receptions. From our "Hall of Fame Room" featuring a multimedia outlet for presentation to special events in the "World's Fair Room" which seats 150 comfortably our staff can tailor any event to your desire. You can also enhance any event by including a golf outing or tennis to your group's activities. We offer season passes for our golf course and tennis courts. We also have a monthly range pass with our Practice, Learn, and Play program now featuring free PLP only clinics! For information regarding our golf course or clubhouse please contact: 314.531.7773