Welcome! If you haven’t heard of PoleMoves before, we are a pole instructor training company. We have Pole Fitness Alliance approved beginner (Level 1) through elite (Level 4) core trainings which are taught by Master Trainers. We are recognized as a continuing education provider by the American Council on Exercise and the Aerobics and Fitness Association of America.
If you are a studio owner, we can work with you to develop a training program for your instructors using our core curriculum and tried and true methods.
On the other hand, if you are a lone poler in a remote part of the world, we have a distance training program that will keep you connected and inspired.
Level 1 Training
Level 1 Definition:
Students at this level can be taught floor work, dance, spinning moves, holds, and climbs. Level 1 pole moves are upright moves off of the ground with three or more points of contact, the hips must be below the shoulders at all times when the entire body is on the pole. This level can include all spins except 1 POC spins.
Objectives: In this training you will learn how to teach and demonstrate proper posture and grips for spins, floorwork, transitions, basic climbs, and holds. You learn basic spotting techniques appropriate for this level, effective ways to communicate the mind-body connection, and standards for teaching safe basic pole moves. You will also learn numerous stability, strength and mobility exercises, and how to counting music and cue movement.
Prerequisites: We recommend you are at an intermediate pole level before attending the Beginner/Intermediate Training. The most difficult required skills in this training are the side climb, jasmine, and figurehead.
CERTIFICACION INTERNACIONAL DE POLE DANCE
Avalado por Pole Fitness Association Pole Moves viene desde EEUU a Certificar Taller Principiantes/Intermedios 16 horas. Se enseña a los asistentes a crear una clase orientada al pole fitness en grupo. Aprenderan la correcta posicion de las manos y agarres, postura del cuerpo, giros, trabajo en piso, transiciones: diferentes tipos de climbs, sequencias, formatos de clases, comunicacion efectivo de la conexion cuerpo-mente. Metodos para desarrollar tecnicas de enseñanza seguras. Este taller esta desarrollado para personas que quieran aprender, practicar y enseñar el Pole Dance Fitness. No hay prerequisitos, unicamente el deseo de aprender y el compromiso de asisitir.Queremos que termines este entrenamiento con la informacion necesaria para que a lo largo del tiempo puedas desarrollar clases seguras, efectivas y divertidas. En este entrenamiento aprenderas 10 posiciones del cuerpo, 12 movimientos de piso, 3 transiciones para pararse, 8 movimientos de flexibilidad, 4 movimientos de fortalecimiento, 16 transiciones de pie, 10 giros con pierna externa, 12 giros con pierna interna, 6 giros intermedios, 2 subidas al pole, 5 agarres estaticos y dos inversiones.
Level 2
$499- 8 HOURS
PFA CECs-8, ACE CECs 8.0
ACE# CEP 62136
Level 2 Definition:
Students at this level can work on upright moves with >/= one POC, horizontal, and some inverted moves without dynamic changes that have three or more POCs. From up on the pole, students may descend into inverted moves maintaining three points of contact. Spins may include one arm reverse grabs.
Level 2 Objectives: Successful completion of the Level 2 Training means that an instructor will be able to name shoulder joints and major muscles of the body, as well as, points of contact and name moves based on their anatomic name. Instructors will earn the the physics involved with static pole and will be able to safely spot students and teach one arm spins, combination spins and reverse grabs. Instructors will be able to recognize which moves should be taught first based on progression recommendations.
Prerequisite: A solid extended butterfly and shoulder mount.
(Level 2 and 3) TALLER AVANZADO 16 horas.
Enseña a los participantes las habilidades que transforman a un estudiante de Intermedio a Avanzado. Se revisaran movimientos Avanzados. Tambien, aprende nuevas “experiencias” para profundizar tu habilidad de enseñar clases integrales mente-cuerpo-pole. Se trabajaran las transiciones entre movimientos y la habilidad del instructor para ejecutar movimientos al ritmo de la musica de una manera segura.
Level 3 Training
$499- 8 HOURS
PFA CECs-8, ACE CECs 8.0
ACE# CEP62136
Level 3 Definition:
Students may work on any moves but must maintain three points of contact (POC) with the pole while inverted. The student may transition into a two POC move if they are dismounting to the floor.
Level 3 Objective: Instructors will develop the ability to move clients through a series of moves and dismount the pole through an aerial handstand. Shoulder mounts, aerial inversion, and shoulder dismounts will be perfected. You will also learn the Pole Fitness Alliance Groups and Switches which simplifies combinations.
PREREQUISITE:
A solid extended butterfly and shoulder mount.
Level 4 Training
ELITE – PROFESSIONAL PHASE 1 POLE INSTRUCTOR TRAINING
Static Pole
$499-
Level 4 Definition:
This is an elite level where students are working on transitioning grips, tumbles, high flexibility skills, dynamic moves and combinations going both up and down the pole.
Objectives: Phase 1 focuses on stability, strength, and agility through balancing and basic gymnastic skills. In this training you will learn correct spotting, cueing, and demonstration of high level static pole tricks and techniques. This moves that will be covered are dynamic in nature and include variations of tumbles, flips, grip switches, and hand balancing on and off of the pole. This training will also cover how to deliver verbal and non-verbal cues for proper technique, how to correctly spot students for elite level tricks, and provide demonstration with the knowledge of anatomy, proper dismounts, progressions and safety precautions.