Two locations in the St. Louis area (Downtown and Maryland Heights) provide St. Louisans with a combined 24,500 square ft. of climbing! Our massive arches and amazing top-out boulder will challenge experienced climbers, while our introductory classes allow novices to learn the ropes. To experience the thrill of indoor rock climbing climbing without taking a class, our 15 autobelays are the perfect option. See you soon! Downtown Gym Upstairs Events: https://www.google.com/calendar/embed?src=scos0jt7ji9il103pftug8ilb0%40group.calendar.google.com&ctz=America/Chicago
The Missouri Athletic Club Building, also known as the Missouri Athletic Association Building, is a historic building having Renaissance Revival architecture. It was listed on the National Register of Historic Places in 2007.The building is the headquarters of the Missouri Athletic Club. It is located at 405 Washington Avenue, at the corner of Fourth Street, adjacent to the entrance to the Eads Bridge on the Missouri side. The thirteen-story clubhouse designed by William B. Ittner contains four restaurants, a cigar parlor, a ballroom, a barber shop, numerous private meeting rooms, a reading room, a billiard parlor, a rooftop deck, 80 guest rooms, and full-service athletic facilities. The athletic facilities include weight training, a golf practice room, a pro shop, whirlpools, tanning beds, wet and dry saunas, trainers, pros, a masseuse, squash courts, racquetball courts, and handball courts.
We are the premiere women's fitness studio in St. Louis offering fun and flirty fitness classes that cater to EVERY woman. Our goal is to help you lose weight, inches, tone, and tighten like never before; and you'll leave feeling empowered, sexy, fit, and confident! Visit our website for more information and register TODAY!
$19.99 a month to new members! Visit us at www.fitness-vault.com
For more than 160 years the Y has been a place to be together as a family. The Y has served the community with values-based programs and events that build healthy spirits, minds and bodies for all. Our history has taught us that the Y will always be relevant, as long as we adapt to serve the ever-changing needs of our members. The Gateway Region Y is a nonprofit corporation specializing in health and fitness, work with families, youth camping, values and character building. We are part of the nation's leading nonprofit dedicated to youth development, healthy living and social responsibility. Everything we do is designed to nurture the potential of children and teens, improve health and well-being, and motivate people to support their neighbors and communities. Our Y has 24 traditional branches and two Campus Y student leadership organizations. Our Y also includes YMCA Camp Lakewood and Trout Lodge in Potosi, Mo and the Community Services Y in Illinois. The Carondelet Park Rec Complex is owned by the City of St. Louis and operated by the Y. The YMCA of Greater St. Louis and the YMCA of Southwest Illinois merged in 2015 to become the Gateway Region Y.
With a focus on YOU, the rock. approach is both unique and invigorating. Make no mistake about it, the training is tough - really tough - but the program is also carefully designed to address the needs of each client. Built on the philosophy that every client has specific health, fitness, and lifestyle goals, the trainers are skilled at working with special needs clients and the facility is fully wheelchair accessible. Learn to succeed bu the Rock method: assess, train, track, and assess again.
We are geared for any fitness level and experience. Our programs are designed to develop all general and motor fitness components. Benefits to our programs include improved balance and coordination, reduced anxiety and depression, increased confidence, and renewed vigor, energy and zest for life. Positively influenced fitness components include cardiorespiratory, muscular strength and endurance, flexibility, and lean body composition. Don't wait another moment. Get started today!
HD Physique is our Bodybuilding, Figure, and Bikini competition training program. This program is for individuals looking to take their fitness and physique to the next level and step on stage as a HD Physique competitor. The world of natural bodybuilding is a challenging but rewarding arena to enter into. This program is not for the faint at heart. Through intense workouts and strict diet one will be able to completely transform their body into a work of art. Competitions consist of 3 different categories: Bodybuilding (Men and Women), Figure (Women), Bikini (Women). Each category presents a different physique criteria. Individuals will work one-on-one with a trainer with their workouts and diet each step of the way leading up to the Competition Day. Coaches are also provided to help with posing as well as all the intimate details involved with making your stage debut.
We offer numerous classes and training activities, including: Krav Maga, Jiu-Jitsu, Kickboxing Boot Camp, Cross Fit-X Conditioning, Kid’s Self Defense, Law Enforcement\Military Defense Tactics and more–all taught by Certified Instructors.
My clientele caters to the everyday, professional, working woman. I strive to always deliver the best work while remaining professional with an emphasis on customer service. I attended Elaine Steven Beauty College in 2005. I was previously employed at Studio D hair salon until its doors closed in 2009. Since leaving that location I have been employed at The Original Healthy Hair Salon since February 2010.
Thirteenth and Washington is the home of St. Louis editorial hair and makeup artists Kristen Linares, Valerie Brown, Nina Lanasa, Amber Perry, and barbers Monique Holder and Jeni Wolff. Our studio was specifically designed to support the growth of entrepreneurial beauty professionals. Our stylists do more than just work in a salon setting. We have some that travel to teach hair color nationally, some that style hair & makeup on editorial/ commercial shoots nationally, and also those who work passionately with charitable causes. Due to the nature of our highly motivated group, it's best to schedule your appointments through our website. Walk ins are welcome however we tend to book up rather quickly. To schedule an appointment it is best to book online. The Thirteenth & Washington website allows you to browse each stylist's website to view last minute openings & find your perfect match. Once you click on the stylist's photo look for the STYLE SEAT icon to book your appointment.
"The more you know the less you need" Who needs a gym when you were born with the greatest exercise machine ever built, your own body!
To order: www.tusheabuttercream.com TuShea Butter Cream products are made with 100% un-refined shea butter as well as allnatural ingredients and essential oils. Great for hair & skin to provide moisture! Use for all types of skin even if suffering from dermatological issues like eczema, dermatitis, and allergies.
Keeping our little girls as pretty as a picture. We can obtain this through sharing, showing, and giving helpful advice. We all types of hair.
What makes Blissoma special? Blissoma formulations faithfully offer the best medicinal compounds from plants that are research-proven to have healing superpowers for the human body. Ingredients are fresh, stored and combined at optimal temperatures, and blended with skill to offer a final product that is uniquely effective, pleasant to use, and a direct experience with plants as nature created them. Generally the ingredients are just 1 step away from the original plant material from which they came. Many are cold-processed and raw so that no damage is done to heat-sensitive vitamins and other valuable compounds. An initial feel of the products demonstrates the difference as the texture, color, and smell all distinctly tell the story of the nutritive ingredients contained therein. By not changing the botanicals Blissoma offers a big change for your skin. Making Problem Skin Pretty Again When founder Julie Longyear set out to design skincare recipes she approached the task from the mindset of a true beginner. No rules or conventions from mass market skincare were used. Every emulsion system, preservative, and herbal ingredient was tested by hand to ensure complete understanding of what each offered to a final formulation. Instead of using tea tree oil for acne like so many natural product lines use Longyear created a recipe based on rose oil, providing an answer for difficult acne combined with mature skin types. Herbs are potent, but extracts commonly available to the cosmetics industry are often watered-down and generate no results. Longyear also devised her own extraction processes and make sure demanding skin types were getting the supplemental herbal nutrition they need to regenerate. Like the rest of our bodies our skin is often deficient in certain nutrients, each of us a little different from another. By providing these vitamins, essential fatty acids, and other nutrients our skin craves it is like fitting a piece in a puzzle. The skin can maintain itself properly again with targeted nutrition.
Online personal training programs, personal training at Defining Natural Ability,fitness apparel, fitness videos, business/entrepreneur videos, and general videos about how to be successful and have a happier healthier life. (found at www.youtube.com/c/joshhouseman) Relentless Fitness is one of the 4 Co-Founding LLCs that created Defining Natural Ability (DNA).