Bryan Guidry is the owner of North Broadway Jiu Jitsu in St. Louis. A black belt in Brazilian Jiu Jitsu, he won the 2010 World Championships in Rio de Janiero. He graduated from the Missouri Institute of Science and Technology with a degree in chemical engineering. After working several years in engineering he dedicated himself full-time to his passion, Jiu Jitsu and fitness. Bryan was undefeated as a mixed martial artist with 8 fights from 1999-2003. After his last MMA victory, the left side of his face was completely reconstructed with titanium from a kick he received during the fight. After this, Bryan decided to focus on Jiu Jitsu only. In 2006, he started North Broadway Jiu Jitsu in an abandoned warehouse 1 mile north of the St. Louis Arch. His team has a record of 25-2 in 4 years of MMA fighting. North Broadway has produced 3 novice division jiu jitsu world champions. In 2009, Bryan produced the Fight Fit training system. His fitness system is used in over 50 countries and the DVD is available on amazon.com. Daily workouts are published at www.guidrytraining.com. Bryan was the conditioning coach for the St. Louis Community College at Meramec from 2007-2009. He boxed for several years at the North County boxing gym and began his training at age 13 with Korean grandmaster Bong-Yul Shin. Since 1998, Bryan has trained under Rodrigo Vaghi, who is a Black Belt world Champion under Rickson Gracie.
Engineering Functional Performance’s mission is to provide first responders, military, former military, and St. Louisians a safe and effective way to aid in fat loss, athletic and everyday performance for all ability levels. To provide guidance on explosive muscle action that will aid from everyday movements to extensive job related activities. To provide knowledge of functional fitness and healthier eating habits.
-We are commited to meeting our community's custom screen printed shirts/uniforms and all around sporting good needs. -2010 Riverfront Times 'Best of Award' Winner for sporting goods stores. http://www.riverfronttimes.com/bestof/2010/award/best-sporting-goods-store-1101802/
Our goal is to make sure GSA High School Students enjoy the school year. We will organize fun activities for students to participate in. GSA STUCO is the voice of the High School Students and will strive to make sure that voice is heard by the Administrators. - Brought to you by, GSA STUCO -
Tuesday: 6:00 pm - 7:00 pm Kids class 7:00 pm - 9:00 pm Kung Fu Class Thursday: 6:00 pm - 7:00 pm Kids class 7:00 pm - 9:00 pm Kung Fu Class Saturday: 10:00 am - 11:30 am Internal Arts Class 11:30 am - 12:30 pm Kids Class 1:30 pm - 3:30 pm Kung Fu Class
Urban Gears provides onsite tune-ups, repairs, adjustments, custom fittings, out-of-box custom builds, and more! In addition, we plan to provide hands-on flat repairs classes throughout the year which will include information on the rules of the road in the cycling world.
Sid Andruska is an ICA/ICF licensed and certified Transformational Life Coach, utilizing Law of Attraction principles to get clients the results they desire. Check out my testimonials page at www.gogettalife.com. You should be talking to me, if… •You’ve tried transforming your life on your own with little to no progress. •You’ve made progress but have hit a plateau and need to get unstuck. •Your life keeps you up at night. And not in a good way. •Your job sucks and you need a change. •Your life sucks and you need to change. •You’re tired of being jealous of others who are living the life you want. •You need a life purpose. •You have a life purpose but need a plan. •You know you deserve more, but can’t manifest it. Our conversations will be kept confidential. Your privacy is my priority. I also do my best to make you feel comfortable during our time. Our sessions are a safe place to express anything you want. Without judgment. If you’re lost, we’ll find you. Frozen by fear? Let the thawing begin! Confused? Here’s a map — your first step is to reach out for help. Because your way hasn’t worked. And I applaud you for not quitting! The fact that you are looking for me proves you want change and results. What does your tomorrow look like? Let’s change it together! What my clients typically take away from a session with me: * A rejuvenated and reframed perspective of the life/situation you once knew. * A sense of empowerment and a greater trust in yourself. * A plan (written by you, guided by us) of your next step(s) to *goget* the life/goal you want. *A mental strategy for plowing through negative thoughts, doubts and outside influences. *Support emails and texts when you’re losing your mind. Or just want to brag about your kick-ass life! * Peace of mind that you are finally on the right track and moving forward. And everything’s gonna be alright.
To develop future leaders who will make a positive and long lasting impact on their communities. Programs - During the summer period, our programs will be held during the day. While during the school semester, it will be held after school hours. ● Sports in accordance with the Olympic definition ● ( basketball , soccer, tennis, rugby , football, target shooting, track and field ● Group Mentorship ● Team Building Activities ● One-on-one mentorship as needed ● Guest leaders talks/open discussions
Learn yoga from Bruce Roger, one of the most experienced teachers in the bi-state region. http://yogastlouis.us/yoga-stl-about/ You won't get lost in the crowd at Yoga St. Louis. Small classes in our beautiful South St. Louis studio guarantee each student quality, individualized instruction. Whether flexible or stiff, we help you learn how to get the most out of your practice. http://yogastlouis.us/class-descriptions/ The Iyengar method of hatha yoga emphasizes precise alignment and intelligent action to develop balance, strength and flexibility in the yoga poses. Classes range from gentle to vigorous, suitable for common conditions such as arthritis, lower back pain and asthma. Private instruction is also available for students seeking alternative health solutions through yoga. http://yogastlouis.us/bks-iyengar/ Find handmade yoga props for sale here! http://www.handmadeyogaprops.com/ [email protected] https://twitter.com/YogaStLouis http://yogastlouisblog.wordpress.com/ https://www.facebook.com/IyengarYogaStLouis http://www.iyengaryogastlouis.com/
Urban Gears provides onsite tune-ups, repairs, adjustments, custom fittings, out-of-box custom builds, and more! In addition, we plan to provide hands-on flat repairs classes throughout the year which will include information on the rules of the road in the cycling world.
I like to build and Ride Motorized and nonmotorized Bikes! The best thing about building Bikes is the expression on my customers face when they see the completed product! THE BEGINING I have to thank my mother for buying my first bike on my 4th birthday in 1979. Mom tells me that she gave me the bike in the morning before going to work,by the time she came home at lunch I was all scrached up but was riding the bike like I knew what I was doing. I Probably was tired of falling and getting scratched up!! HA HA HA!! Now this bike was no regular bike. It had fixed gearing on it. Meaning that when ever the wheels are turning the pedals turn also,there was no coasting no brakes. The bike could be pedaled backwards also. All that and no training wheels! Well that was the begining of a hobby/career. I then,as many other kids at the age of 7 to 12 built ramps from cinder block,red bricks and boards. We jump everything we could set in front of the ramps. From Truck tires to each other laying down. OOOHHH we thought We are stunt men!!! Now I think to myself the samething Mom thought,THANK GOD NOBODY WAS HURT! The true passion began around the age of 13 when I went into the local bike shop and found out about the neighborhood kids going to these dirt jumps that where off in the woods. I was so excited I asked them to show me and my freinds,and off we went. From then on I was determined to Race BMX and I did. I became one of the top 3 winners out of about 10 to 20 kids in every heat. I raced along with the other two of my freinds that always went with me to races to compete. So That is when all of us learned to work on our own bikes because we had to fix what we broke there was no bike shop on the go. That is why I am offing my company services to be MOBILE! STLMOTORBIKESHOP is a company that can come to you at your home,business,or even if you get a flat at the park fustrated nobody wants walk the bike home. Call STLMOTORBIKESHOP on your cell phone 314-619-2980.
Our Facebook page is a great way to stay in the loop about studio events specials news. Like us, follow us and share CityFit with your friends! Visit our website, www.cityfitstl.com, for more information and to view our classes and to schedule online.