With a focus on YOU, the rock. approach is both unique and invigorating. Make no mistake about it, the training is tough - really tough - but the program is also carefully designed to address the needs of each client. Built on the philosophy that every client has specific health, fitness, and lifestyle goals, the trainers are skilled at working with special needs clients and the facility is fully wheelchair accessible. Learn to succeed bu the Rock method: assess, train, track, and assess again.
HD Physique is our Bodybuilding, Figure, and Bikini competition training program. This program is for individuals looking to take their fitness and physique to the next level and step on stage as a HD Physique competitor. The world of natural bodybuilding is a challenging but rewarding arena to enter into. This program is not for the faint at heart. Through intense workouts and strict diet one will be able to completely transform their body into a work of art. Competitions consist of 3 different categories: Bodybuilding (Men and Women), Figure (Women), Bikini (Women). Each category presents a different physique criteria. Individuals will work one-on-one with a trainer with their workouts and diet each step of the way leading up to the Competition Day. Coaches are also provided to help with posing as well as all the intimate details involved with making your stage debut.
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