8730 Big Bend Blvd
St. Louis, MO 63119
(314) 963-3404
Testimonials from current and previous clients: I have been seeing Toney for about two months. He has helped me meet my fitness goal for my wedding. I have often found myself getting frustrated when exercising due to some physical limitations, but I found Toney to be very encouraging and able to modify exercises. This has been a huge help for my self-esteem and my overall confidence. Amber M I have been wanting to become more active and healthy. I didn't know how to go about doing proper workouts without trying to harm myself and to maximize my training. The reason and goal I have set for myself is to be a runner. A friend recommended me to Toney to help me achieve that goal. I met with Toney and he helped me with some workouts and workout tips so my body can work out and work out safely. I have learned many things from Toney and I do feel much closer to my goal of being a runner. I feel better about my body and I do feel more energy to push myself to work harder to achieving my goal. Brittney J You have helped me so much you have shown me so much you push me when I need to be pushed I have lost weight and inches and most of all you actually care about all of us that you train and that is a great feeling Ashley D I was skeptical going the personal trainer route, but after my first week with Toney I knew I made a good decision. For all the times I have wanted to quit on myself, he is right there encouraging me to push forward. Lindsay F
We have created the safest, most customized, guided fitness process in the world. We help men and women of all ages get maximum fitness and fat loss results with just two, 20-minute workouts per week. And, we can actually prove it! Mission To help people enjoy the strength they need to maximize the life they have. Description Our program is designed to be the perfect fit for people who know they should be doing something to maintain or improve their strength, health and fitness, but for whom conventional approaches have not worked or they: - are too busy; - do not like the "gym" scene; - are afraid of getting hurt; or - just plain hate to exercise! We get it! Call us at 314-764-2451 for a complimentary consultation and let us show you how our program works! We are changing the way people think about exercise!
My job is to encourage and empower women to have the birth experiences they are longing for. Most importantly, I LISTEN to YOUR needs, desires, and fears and help you put together a plan that is best for you and your family. I provide you with the necessary physical and emotional support to assist you throughout your birth. Please contact me if you are interested in learning more about how a doula can be beneficial to YOU!!! Marissa Barbeau 314.359.1116 [email protected]
Fitness and nutrition are a true passion of mine. One of the most rewarding benefits of my job as a personal trainer is to see individuals progress towards and obtain their fitness goals, while improving their quality of life! Physically seeing the body changes and how an individual increases their longevity, improves their health, and overcomes obstacles are why I do personal training. Keeping the workouts fun and customized to the individuals goals are the key to achieving those goals! "SWEAT YOURSELF STRONG"
Heavenly Helpers is much more than simply in home care. We are… ■A non-medical St. Louis home service, focused on providing professional in home care and facility care. ■A provider of high-quality assistance with hospice care, Alzheimer’s help, respite care, and more. ■A professional agency with an excellent reputation that offers free assessments. The type of companionship offered is the key to the success of any in home care agency, and this is where Heavenly Helpers shines! From our many years of delivering high-quality, customized St. Louis in home care services, we know that a truly nurturing companionship stems from caregivers who are themselves outstanding individuals and who are concerned at all times with the welfare and emotions of our clients. Our employees are matched to clients in order to truly become “Heavenly Helpers.” We provide professional, personal and customized care for our clients such as… …accompanying the client to a doctor’s appointment and then lunch, …assisting with personal grooming like painting the client’s nails, …helping the client with self-administered PT exercises, …perhaps playing cards with the client at a table, or …trying to fit the last few pieces of a 1000-piece puzzle they have been working on for months. …or perhaps sitting quietly, holding onto a hand or reading aloud a favorite book or magazine. You will be pleased to know that we also serve clients in assisted living facilities and even nursing homes. Why? We have clients whose caregiver comes periodically to the facility to read or walk with them or even help them eat their lunch. If you have a loved one in a facility, you understand that the workers there simply don’t always have the time to provide the level of attention that families want. In many cases, families use Heavenly Helpers to be their loved one’s “advocate” at the facility. While it’s true, home care service is usually thought of in terms of elder care, it’s not reserved for seniors alone! If your loved one has MS, or if you need Alzheimer’s help, for instance, we’re here to help you through it. Whether your loved one has a serious illness such as breast cancer or if they simply need a few weeks to recover from a knee or hip replacement, we can completely customize care according to your needs. And the client is free to suspend services at any time. We can also coordinate hospice care for terminally ill patients, as well as provide respite care for the families who care for them. We realize end of life care is very stressful and can take a toll on your loved ones. Families often turn to us when then need a little assistance from time to time. Home care can mean many things. That is precisely why our Heavenly Helpers caregivers love what they do. Every client is a new challenge with unique opportunities for professional interaction in the delivery of high-quality St. Louis elderly care. To find out more about our St. Louis home care services or to get a free assessment for your loved ones situation, please call our office today at 314-963-9913, email us at [email protected] or visit our website www.heavenlyhelpers.net.
We are committed to caring for the whole patient and have a strong understanding the health and wellness for your family needs. Our state-of-the-art facilities and capable, knowledgeable doctors and staff put us at the forefront of medicine. Focusing on the prevention and treatment of most illnesses, we will treat you with integrity and respect in a comfortable atmosphere. We look forward to seeing you in our practice. Please contact us if you have any questions or would like to schedule an appointment.
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