Before CrossFit came along, there wasn't a working definition of fitness. You could look the word up in a dictionary, but the definition is subjective and inapplicable. CrossFit defined fitness and established a program unique in its effectiveness and efficient in its delivery. CrossFit is a general physical preparedness program that has affiliates in every country throughout the world. As affiliates, we are not required to follow rules handed down from CrossFit Inc. This means that each CrossFit gym has it's own unique style. At CrossFit CWE, we bias slightly towards mobility, strength and skill development. Those two areas are where people need the most work. We have a deep belief in a fitness that lends itself generally well to any type of physical activity whether that be playing basketball or being a soldier on the battlefield. Running, lifting, jumping, pulling, pressing, squatting and the requisite mobility that goes along with those things are the fundamental aspects of what we do, and to be able to do them with a certain amount of intensity is not only normal for humans, but necessary to live life without unnecessary difficulties. We strive for fitness, not wellness. Wellness is halfway in the coffin, and you want to be as far ahead of wellness as possible. We put a lot of emphasis on the transferablility to everything outside the gym. We want you stronger, faster and leaner, and we want to change the way you move at everything. So when we teach you to deadlift, this should change the way you move furniture in your living room. When we teach you how to clean a barbell, this should help you get a fellow soldier off the ground and to safety on the battlefield. When we integrate nutrition into what we do, we end up with the perfect formula. If you want the freshest breath of air in your fitness and measurable results, you must come workout with us.
During her travels, Elana Schafer became increasingly enthralled with the beauty and craftsmanship of floor art made in exotic countries. The look and feel of unique and powerful textures led to many purchases, then the long time dream of bringing ENNJE to you. These exceptional pieces are especially designed and imported from the industry's best artisans and weavers. You won't find many of these pieces in stores. Allow us to share our collections as you make a personal choice and investment in art you can walk on.
Second Presbyterian Church is a historic church at 4501 Westminster Place in St. Louis, Missouri.HistoryThe congregation was founded in 1838 by the Old School Presbytery of St. Louis. It has had three buildings. Its first building, designed in the Greek Revival architectural style and completed in 1840, was located at Fifth (Broadway) and Walnut Streets. Thirty years later, in 1870, a second church building was erected on Lucas Place at Seventeenth Street.The third and current building was completed in 1896. It was designed by German-born architect Theodore C. Link. The adjacent education building was completed in 1931.Architectural signifianceIt has been listed on the National Register of Historic Places since 1975.