4 dedicated fitness studios, state-of-the-art cardio, certified Personal Training, massage, swimming and cafe services conveniently available to downtown residents and commuters.
Orangetheory Fitness provides an energized group fitness concept that is quickly sweeping the nation. In just one hour, you'll burn up to 1,000 calories while increasing both your metabolism and energy. The name “Orangetheory” comes from the “orange” or anaerobic heart rate zone that is seen during intense training. During your workout, your heart rate will be monitored and kept in this target zone, allowing you to enjoy results such as weight loss and a more toned body almost immediately.The fitness center has been featured in The New York Times as an effective plateau-busting workout. The fitness classes run by experienced personal trainers are broken down into three parts: a treadmill running interval, an indoor rowing session, and resistance training with weights.Based on science, the workout is specifically designed to help you lose weight fast, which makes it useful for everyone. The only requirement is that you must be 16 years of age or older in order to participate. Whether you’re a power walker or an elite performance athlete, you’ll benefit from the interval training at Orangetherapy’s fitness classes.Your first 60-minute workout at Orangetherapy is complimentary, but the fitness center requests that you arrive 30 minutes prior to its start time in order for the personal trainers to properly educate and prepare you for the most efficient workout you’ll ever experience.Weight loss is the common goal during the sessions, and if you attend three to five sessions a week and practice proper nutritional planning, you’ll lose three to five pounds a week. If you want to increase your athletic performance, you’ll notice an increase in strength, speed and power after attending two to four sessions a week for two weeks. No matter what your fitness goals may be, you’ll get quick results at Orangetheory Fitness. Visit the website for more information on the workout and its benefits.
CrossFit LoDo is a fitness gym serving clients from our location in the Denver area. CrossFit uses a series of constantly varied, high-intensity, functional movements that are broad and inclusive. Our program is executed in a group setting, with a certified coach present at all times. You will learn about fitness in a fun environment with other athletes who are doing hard work alongside you. Contact us today to get started!
Adam Harris Fitness is owned and operated by Adam Harris a fitness professional with over 18 years of experience in the industry. Adam hails from Wales, UK and came to Denver, Colorado in 2010, where he started to instruct Boot camps and develop his Personal Training business. Adam’s qualifications and certifications include; a B.Sc.(Hons) degree in Sport and Exercise Science, Personal Trainer, Advanced Fitness Instructor, Nutritionist, Physical Training Leader and Core Stability Instructor.
Our goal is simple, develop you to your fullest athletic potential. We believe strongly that by improving your health and fitness that all other aspects of your life improve. Whether your goal is to improve body composition and strength, run a 5k, do a triathlon, or qualify for the CrossFit Games, we are here to guide you on your journey. We've been there.
We are a CrossFit gym in the Sloan's Lake/Highlands area of northwest Denver. Jai (pronounced like the name Jay) is a Sanskrit word that means Victory. TJ Binkley is the owner and head trainer. We strive to create an open and welcoming environment where people of all levels feel comfortable. Come give us a try! Get in touch with us and let us know when you are coming. In a sentence, CrossFit defines itself as constantly varied, high intensity, functional movements. What does this mean to you? The style or formats of our WODs (workout of the day) are constantly changing, as are the exercises within those WODs. We believe that routine is the enemy of progress and are therefore constantly trying to alter the way that we work out so as to be prepared for a variety of athletic situations (lifting heavy furniture, running away from a bear, playing kickball, etc, etc, etc). Generally speaking the wods are quick, sometimes finishing in as little as 5 minutes, other times approaching 40 minutes to an hour. Regardless of time spent working out, they will always be intense and will leave you with a feeling of the satisfaction of a job well done. They are done in small groups (approximately 8 people) and thus you will receive personal attention and instruction from the trainer. Our workouts are functional in that they will absolutely help you in your every day life. Whatever your athletic pursuits may be, CrossFit will help put you in a position to be successful in those endeavors. An important point to make regarding CrossFit is its universal scalability. Often times there is the misconception that you have to be in amazing shape to even step foot into a CrossFit gym. Fortunately, that is absolutely not the case. CrossFit is for everyone: a former athlete looking to get back to the shape of their former years, a mom looking to find her pre-pregnancy weight, the average person looking to just have solid general physical health, or a person with, for example, back pain that is looking to increase core strength and in doing so reduce their back pain. Every workout is scalable, meaning that we can change virtually any exercise to fit your needs and keep you safe during the workout. We can alter weight, repetitions, or the exercise itself to meet your needs. Eventually as you get stronger, you will work towards doing the prescribed workout of the day.
Created by a 2-time Olympian, Explore Fitness brings you Denver’s most elite personal trainers, group fitness classes, and outdoor adventure opportunities – all under the same roof. Here you can get results faster and sustain them longer with thrilling, science-backed instruction. Take a quick class before, during, or after work. Schedule a one-on-one session when it’s convenient for you. We adapt to you, not the other way around. Schedule a consultation and try us for free at explorefitness.com. Located inside Club Form in downtown Denver.
Fitness with a Purpose! At Ultimate Fitness Lab 5280 we specialize in private and small group fitness classes. With commitment, we guarantee results. - 100% results (with monthly commitment) - Limited group Classes (Max.12ppl) with Master Personal Trainer - More Classes than a Big Gym (12pm/1pm/3:30pm/4:30pm/5:30pm/6:30pm) - Top Performance Classes (TRX/ MMA FIT/ Lebert Equalizer/Jtires Fit/more) We dare you to come for one week on us- come try the 5280 Ultimate Challenge (1 free week of classes). - Monthly Specials ( Sign up with your email) - Monthly unlimited memberships as well as drop-in rates - Non Traditional Fitness studio - No contracts and no minimum monthly commitment You can have RESULTS or you can have EXCUSES, you can't have BOTH! Call or stop by today in order to stop making excuses and start seeing results!
CrossFit Jefferson Park is in the heart of Jefferson Park, just minutes away from Lodo, Capitol Hill, LoHi, Highlands, Sloan's Lake, and Berkley... The aim of CrossFit is to forge a broad, general and inclusive fitness. CrossFit is defined as constantly varied, functional movement executed at high intensity. CrossFit Jefferson Park is for everyone. If you are an athlete, or a person looking to get back to the shape of their former years, a mom looking to find her pre-pregnancy weight, or a person who simply wants to enjoy and improve all their physical capabilities for life. Each workout is scalable and do-able by each and every person that walks through our door. Our members train with us because we connect with each of them as individuals every time they come into the gym. CrossFit Jefferson Park is not just about us connecting with our clients, but our clients connecting with each other. CrossFit Jefferson Park fosters this community and it is one of the key reasons why this program is so effective. The community is often the difference between success and failure, and it only comes from a group of people engaged in something they are passionate about.
From a fun and elegant atmosphere to our deeply committed instructors, it is our mission to ensure that new and seasoned clients feel like they belong, both in and outside of class. While we strive to create a comfortable environment, our workouts are designed to take you outside of your comfort zone and transform your body. You’ll get a serious workout without being overly serious. Our dance inspired barre workouts will trim, tighten and tone your entire body. Barre workouts combine ballet, Pilates, and yoga principals to give athletes at all levels a strong, lean, sculpted physique. Are you ready to MEET YOUR BEST Denver?
Vertical Fitness Club (VFC) of MSU Denver is a non-profit student organization that considers pole fitness a sensual athletic dance form that demands coordination, flexibility, fluidity, creativity, individual style and physical strength. VFC classes will not only help you advance in pole fitness, but will uplift your confidence in other areas. We provide a co-ed, nonjudgemental environment for everyone. If you're tired of your routine gym workouts, pole fitness is the perfect solution diversify your athleticism. We do not discriminate on the grounds of race, color, religion, sex, sexual orientation, national origin or citizenship status, age, disability or veterans status in employment, or education. The club consist of four active officers. President: Brittany Trammell Vice President: Treasurer: Secretary: Please feel free to send us a message with any questions or concerns that you think might prohibit you from participating in our club!
I've been training client’s for over two years. My passion is demonstrated in my commitment to my clients. I have multiple certifications (NASM CPT certified, TRX Group Certified Instructor, NPTI TRX/body weight training certified, NPTI Corrective Exercise certified and currently studying NASM Corrective Exercise Certification, and attended ACE Sports Conditioning, NASM Corrective Exercise workshop, NASM Neuromusclar Stretching workshops) as well as a Bachelor of Science degree in Outdoor/Park and Community Recreation. My goal is for you to see amazing results and to have fun while doing it! My experience, knowledge and commitment to never ending improvement helps you keep each session new and exciting, while helping you to avoid frustrating plateaus. No matter where your level of fitness is I can help
We legitimately sell pain relievers online without no prescription.Well ship from USA and also offer free samples.Our products are shipped discreetly with a free catalog and we also have very good wholesale deals.We sell products like soma,adderall,ritalin,norco,oxycontin,percocet,oxymorphine and many others which you can see from our website.
All Saints Episcopal Church is a historic church at 2222 W. 32nd Avenue in Denver, Colorado.It was built in 1890 and was added to the National Register in 1978.