"UNLEASH THE WELLNESS WITHIN!" Our Mission At San Francisco spa, SenSpa, we believe that everyone has wellness within them, and it is our passion to guide every guest to their optimal state of well-being. We know that wellness starts from within the body and we deliver authentic, results-oriented treatments and products to detoxify, release and nourish the mind, body and spirit. Our Approach We pursue a holistic approach that addresses and treats the underlying sources of poor health that manifest in physical problems such as bad skin, poor digestion, cramped muscles, etc. We treat the whole you and have experts that can help you unleash your own personal wellness from within. Our Staff Our staff is expert in each of their service areas and understands how specific treatments work best to contribute to your overall health, well-being, and feelings of contentment. Our staff can coach, counsel, help, heal, and give you the education, understanding, and tools you need to make wellness part of your everyday regimen. Staff biographies can be seen at our on-line appointment booking site. Simply click on the name of the therapist and the biography will show. Our Setting Our Setting offers you a beautiful, tranquil get-away for an hour or a day. This is a place to relax, unwind, decompress and learn about health and wellness, as well as enjoy spa services. Our location in the naturally peaceful setting of the Presidio is central to our philosophy and offering.
At Touch Thai Bodywork and Massage, we are experts in traditional therapeutic Thai massage. We have 20 years collective experience with Traditional Thai Massage and how it relates to the body's systems, physiology and kinesiology.
♥ Foot Reflexology $30.00/hr ♥ ♥ Chair Massage $20.00/20mins ♥ ♥ Body Massage/Free Steam Sauna $50/hr $70/90mins ♥ ♥ Hot Stone Massage/Free Steam Sauna $60/hr ♥ ♥ Green Tea Body Scrub/Full body Oil Massage/Free Steam Sauna $90/90mins ♥ ♥ Green Tea Body Scrub/Essential Oil Massage/Body Wrap/Head Massage/Free Steam Sauna $120/120 mins ♥
The Premier Sports Massage Clinic in Northern California!
Hummingbird Bodyworks is run by "Head Hummingbird," Helena Teply-Figman. I am a Certified Massage Practitioner bringing over two decades of training and experience around physicality to the work I am continuously developing. Over the years, I have studied several massage modalities (over 400hrs. of training mostly at the San Francisco School of Massage), Neuromuscular Training with Susan Hefner (NYC), Reiki, Yoga, Pilates, meditation and breathwork practices, and have worked with private clients in a myriad of energetic, kinesthetic, breath and bodywork modalities. As a dancer, I have studied at the José Limón Institute (NYC), Trisha Brown Studios (NYC), and P.A.R.T.S. (Brussels). I have worked with numerous independent choreographers and as an understudy/apprentice with the renowned Trisha Brown Dance Company. I have an intimate knowledge of what it is like to be The Client, having sought the care and guidance of numerous bodyworkers over the years to treat acute injuries, chronic pain patterns, and to provide general maintenance and relaxation; as well as to re-educate and strengthen my body so as to prevent future injuries, recover faster, and deepen my physical potential and endurance in the dance studio, on stage, and in daily life. Having worked for several years in non-profit dance administration, I have a personal knowledge of office life (and all the aches and stresses that can come with that). I also have over a decade of childcare experience. I would LOVE to thank all of my teachers, bodyworkers, and fellow colleagues who have taught me so much about how this beautiful, intricate body/mind/spirit of ours works. And of course, my clients and willing "guinea pig" friends over the years for everything you've taught me, and for being you!
I offer hot stone, swedish, deep tissue, shiatsu, sports, pre-natal and post-partum massage. Chair massage is also great for your office or party. Parking on-site. I offer a sliding scale for teachers, artists and the unemployed. Contact me about current promotions, packages and introductory offers.