Forest Park
St. Louis, MO 63101
Forest Park
St. Louis, MO 63101
Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham. This happily married couple founded Titanium fitness with the goal to bring their years of experience and dedication in the fitness industry to your life. They live by the motto 'Strengthen Your Body...Strengthen Your Mind'. It does not matter if your are trying to shed 10 lbs to 100 lbs, gain muscle or lose fat. Each time your body progresses so does your mind. Titanium Fitness brings to the table a logical, effective, and safe fitness plan for each individual regardless of goals, age, or current fitness level. With over 13 years combined personal training experience some of their career highlights include: Diana Matthews Beckham: Registered Nurse ACSM Certified Personal Trainer IFPA Figure Pro Bodybuilder Nutrition Coach Creator and owner of Delish Nutrish Chuck Beckham: B.A. Physical Education Lindenwood University 14 year Competitive Bodybuilder 10 years of Personal Training Experience Nutrition Coach
With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored. Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU! We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.
M.E.B.A. will provide young athletes, both boys and girls, 1st grade through high school, year-round access to the premier basketball skill development and enhancement program in St. Louis. With high level instruction and demonstration we are determined to give athletes the skills necessary to be successful on and off the court. The academy is open to both beginners and advanced student athletes. This program was created out of true passion for helping athletes maximize their ability and from years of playing and teaching the game at the highest levels of competition.