LA Fitness - West Kendall, Miami FL | Nearby Businesses

• Fitness Center
• Gym
• Gym/Physical Fitness Center
• Sports Club

16339 SW 88th St
Miami, FL 33196
(786) 269-2850

Planet Fitness is known for our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms. We provide a clean, stylish, hassle-free health club in Miami, FL filled with tons of brand-name cardio and strength equipment, and a lot of happy people. If you’re looking for a comfortable, friendly place to exercise, and like a great deal, then you’ll love our Planet Fitness gym in Miami, FL. We hope you will check out our very popular 30 Minute Express Workout, as well as our Free and Unlimited Fitness Training classes!

Youfit Health Clubs is an expanding brand of general fitness centers. We feature premier gym facilities with top of the line exercise equipment and machines and friendly, professional staff. Our focus is fitness for YOU, and that means a no pressure work out environment where you can focus on your personal goals. Come visit us at Youfit West Kendall and see for yourself!

Pro Fitness offers a new paradigm for helping people develop mastery of their fitness & wellbeing. Fitness includes (but is not limited to) regular exercise, good nutrition, stress reduction & health management. Wellbeing involves attention to our spiritual, mental, social-environmental & physical needs. Mastery is the development of the knowledge, skill & desire to sustain this fitness & wellbeing. At Pro Fitness, our mission is to provide you with professional guidance & support so you can become the master of your own fitness & wellbeing...for life! Pro Fitness training & coaching programs are designed & initiated by Fitness Director, Amanda Sheldon. “Coach Mandy” is degreed & certified; post-graduate Exercise Physiologist, BS Dietetic Technician Registered (DTR), American College of Sports Medicine Health Fitness Specialist, & Certified Wellcoach® with years of practical experience. (She has completed her PhD coursework in Exercise Physiology at University of Miami and is currently preparing for her dissertation.)

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing. CrossFit is many things. Primarily, it’s a fitness regimen developed by Coach Greg Glassman over several decades. He was the first person in history to define fitness in a meaningful, measurable way (increased work capacity across broad time and modal domains). CrossFit itself is defined as that which optimizes fitness (constantly varied functional movements performed at relatively high intensity). CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective.

Based in Miami Florida for the last 15 years, teaching children and adults the basis of self defense. A ONE OF A KIND PROGRAM, where children learn Karate – Self Defense, as they improve and practice . Successful social skills - . Learn about motivation, setting and attaining goals . They learn the importance of acquiring good habits and being proactive Our goal is to influence as many children as we can to learn skill that will help them for life.

The Original, Nutritional Fruit Smoothie, Vitamins, Supplements and healthy snacks. Smoothies With A Purpose.

The Original, Nutritional Fruit Smoothie, Vitamins, Supplements and healthy snacks. Smoothies With A Purpose.

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