11100 N Central Expy
Dallas, TX 75243-6904
(214) 360-0024
TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts. Called the POWER HOUR, these group fitness classes capitalize on the training of professional boxers, kick-boxers and mixed martial artists. Members can join others in these group fitness classes led by pros that target the whole body. Start with a 15 minute warm-up, and then put on the gloves for one to three minute rounds of punch and kick-punch combinations followed by core abdominal work and cool down. There’s simply nothing else like it if you really want to HIT IT HARD® and get in the best shape of your life. The first shot is FREE so you’ve got nothing to lose but pound and inches! Plus, each TITLE Boxing Club features authentic TITLE Boxing equipment, including heavy bag stations, TITLE boxing ring, speed bags and double end bags, plus free weights and cardiovascular machines. In-club retail stores offer exclusive TITLE Boxing Club merchandise and Title Boxing equipment for sale to the public. We serve the communities of North Dallas, Medical City, Preston Hollow, University Park, Park Cities and Lake Highlands.
Royal Oaks is a premier, family-focused country club located in the heart of Dallas, Texas. Our club continuously strives to achieve excellence in the services and amenities offered to our diverse membership.
Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components, including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training, and free weights with short bursts of intense exercise. The result is the Orange Effect -- more energy, visible toning, and extra calorie burn for up to 36 hours after your workout. Contact us today to get started!
WHAT IS VITALITY? Vitality describes your overall level of energy. It represents every aspect of your life and reflects how you feel, move, think, look and react to everyday stresses. OUR STAFF At our biomechanical analysis center, we make good use of our collective education and experience in anatomy, physics, biomechanics, physiology, structural engineering, muscular contraction science, and nutrition. We recognize that in order to provide the best plan for each individual client’s goals and needs, it is imperative that we are dedicated to examining and reexamining our methods for addressing the human body. The science isn’t stagnant and neither are we. We meet several times each week to study and brainstorm about our perspectives and then plan for all the ways that we can further enhance our body of knowledge. OUR METHODS Instead of following the growing trend in our industry to rely on pseudo-science, we took the guidance of top notch researchers and built a perspective from the data up. The efficiency of our thought process has created accelerated results for our clientele. More often than not, the route to achieving a client’s goal in a healthy manner is complex. Anyone can throw weight around and call it an exercise, but we have to ask ourselves these questions before proceeding: Are we really accomplishing what we think we are? And if so, how can we accurately measure that? Are we creating harm from the forces that we are imposing on our client’s skeletal system, central nervous system and immune system in the process? Is the goal appropriate given the current status of our client? And if not, what is? OUR FACILITY Our 6,300 square foot facility contains equipment and apparati that have been hand selected and adapted to provide optimal resistance profiles. The more accurately the resistance matches your strength profile at each joint angle, the more efficiently we can build strength and reduce injury. Our facility is also designed to optimize our time with each client and allow for quick transitioning from table work to the fitness floor. Working clients will find that our locker rooms are clean and well stocked with toiletries to also make workout to work-place transitions smooth so that they too can maximize their day. OUR MISSION Our mission is to provide an unparalleled product to our clients through our dedication to perfecting our craft. We recognize that the path to achieving a healthier life is a partnership between ourselves, the client and the client’s health care providers. Therefore, we strive to educate our clients and the public so that their goals have the greatest probability of being achieved. Our ethical code is our compass and is the foundation of our business.
Online menus, items, descriptions and prices for Studio Movie Grill - Restaurant - Dallas, TX 75243
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We sell RALPH LAUREN PAINT, PITTSBURGH PAINT AND BENJAMIN MOORE PAINT. We do custom color matching and color consulting. We have a large selection of quality wood mouldings and use conservation mats and other materials for the actual framing. All framing is done at our location. Our small gallery contains original European Art from the 19th & 20th century.
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