Two locations in the St. Louis area (Downtown and Maryland Heights) provide St. Louisans with a combined 24,500 square ft. of climbing! Our massive arches and amazing top-out boulder will challenge experienced climbers, while our introductory classes allow novices to learn the ropes. To experience the thrill of indoor rock climbing climbing without taking a class, our 15 autobelays are the perfect option. See you soon!
Downtown Gym Upstairs Events:
Sleek Body Method Studio is the premiere fitness/barre studio in St. Louis. We provide a client experience like no other. Our method is the result of 30 years personal training experience by creator, Tracy Holtzmann. We specialize in red carpet fitness methods including, pilates, barre, and TRX. Our signature boot camp has helped over 300 people get fit in 2011. We offer private, semi private and small group training as well as complete bridal fitness and new mommie snap back.
Located in historic Soulard just 3 minutes from downtown St. Louis.
Forget what you know about regular boot camps. SleekBodyBootcamp takes personal training the next level. If you want a sleek, sexy toned body with no bulk, if you want to lose pounds and inches without mindless cardio then SleekBody Bootcamp is for you. Check out our befores and afters!
Located in St. Louis Missouri, we are the headquarters for the Spartan Training System (an elite group fitness program that involves Olympic weightlifting, military drills and MMA conditioning). We are also the official training center of the River-City Warriors competition team and we offer Striking, Grappling and MMA memberships to youth and adults.