TONE Athletic Performance & Professional Fitness, St. Louis MO | Nearby Businesses

• Fitness Center
• Gym

854 Hanley Industrial Ct
St. Louis, MO 63144
(314) 852-1254

// Welcome to Arch City CrossFit. This place will change your life if you let it. // At Arch City CrossFit, your goals are our goals. Whether it’s to lose a little weight or improve your Fran time, we have you covered. We commit to getting you in the best shape of your life. We strive to improve your health physically, mentally, and emotionally through informative coaching, educational seminars, and a positive environment. You will be pushed and you will be challenged, but you can expect to have the support of your coaches and community the entire way. It's training for life. It's fitness made fun. Arch City CrossFit is much like a personal trainer, but at a fraction of the cost and with a larger support system. Our coaches are hands on, informative, and passionate about your growth inside and outside the gym. Our programming has been developed from training with top CrossFit gyms and fitness professionals around the country. Our system works and has been proven to develop athletes faster and safer than other programs. We focus on improving your Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy through constantly varied, highly functional movements done at high intensity. This means every day you will have a new workout, creating an exciting workout environment and eliminating the boredom and monotony with most typical fitness routines. CONTACT US: E: [email protected] P: 314-736-4473 STAY CONNECTED: Members Group – https://www.facebook.com/groups/archcitycrossfit/ Twitter – https://twitter.com/archcityfitness Instagram – https://instagram.com/archcitycrossfit/ Google+ - https://plus.google.com/+ArchCityCrossFitStLouis/

CrossFit 26 is St. Louis’ CrossFit box designed around you: the people who invest their time and sweat at our gym. We’re here to push you to reach your goals. Answer your questions. And help you every step of the way. Call or text us: 314-932-1038

The Parks and Recreation Department manages the parks, trails, ice arena, community center, MAGIC Bus, website and city newsletter. They strive to offer quality spaces and programs, both indoors and outdoors, which provide residents and visitors the opportunity to enhance their lives through rest, relaxation and recreation. Quality parks and access to recreation facilities improves property values, provides citizens the opportunity to come together socially and is a great source of pride for the community.

We have a beautiful studio that is perfect for learning to dance. Our instructors are well trained and knowledgeable in helping students reach their dancing goals. Whether you are learning to dance for a specific event or are just looking to have fun and increase your social circle we can help! Visit us at www.convergenceDBC.com or call 314-324-0887.

Come visit St. Louis’ premier studio for the most enlightening way to achieve your fitness goals! Featuring group instruction at The Movement Center and private instruction at GYROTONIC® SAINT LOUIS Central for GYROTONIC®, GYROKINESIS®, Beaming, Yoga, Prenatal and Postnatal Yoga, and Dynamic Stretching.

With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored. Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU! We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.

Shockwave Fitness is more than a gym. More than a program. More than a hobby. Shockwave Fitness is a way to change your life. An exclusive small group exercise and personal training studio located in St. Louis, Shockwave Fitness is designed to help you achieve 100% of your desired fitness results. Using professionally designed nutrition plans and cutting edge exercise programming, Shockwave strives to go above and beyond what you’re asking for. Our goal isn’t just to get you results, our goal is to equip you with the education and resources to succeed on your own. Through our small group classes and personal training, we provide the one-on-one attention you need and the supportive, safe and fun atmosphere you want, all while letting you take the driver’s seat. Sure we could just tell you what to do, but what happens when you’re away from the gym? Here at Shockwave, our fitness and nutrition programming includes a unique educational component that provides you with the tools to take control of your personal health and fitness. We’ll provide the expert training, personalized programming, accountability and attention to detail. We’ll give you support and create an environment for like-minded individuals. We’ll strip away the fitness industry’s fads and trends and get back to the basics- the basics that work. It’s time to take control of your health and fitness. It’s time for a shockwave.

What separates us from other fitness facilities/health clubs is our educated expert, professional fitness team. Employing expert personal trainers, nutrition counseling, physical therapist, life coaching, flexibility coaches and the most innovative team in the St. Louis fitness business who make us the best choice for those wanting weight loss, help recovering from an injury, muscle building and sculpting or peak performance in sports and life. Our fun, upscale facilities and energetic staff are ready to make it fun and productive for you to come to the gym! We have the added benefit of flexibility for our Annual Members who can gain access to the facility 24/7/365. We are dedicated to education and training. Our diverse services are designed to be systematic and measurable so that you can realize your personal fitness goals. We are dedicated to community and service and welcome everyone looking for a fun and productive place to call their health and wellness home.

We sell the gear, provide the service and the expert advice to keep your outdoor adventures inspiring and fun throughout the year.

With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored. Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU! We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.

The Premiere MMA & Family Fitness Center Of Missouri. A Branch of global know American Top Team (ATT), ATT Evolution has vowed to use evolutionary training tactics to ensure they stay "Ahead of the Curve!" This facility is family friendly and good for all ages and fitness levels. We offer fitness classes, personal training, martial art for both adults and youth, as well as a fully function cardio and weight room are. Come in today to start your journey to a healthy and fit lifestyle.

Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham. This happily married couple founded Titanium fitness with the goal to bring their years of experience and dedication in the fitness industry to your life. They live by the motto 'Strengthen Your Body...Strengthen Your Mind'. It does not matter if your are trying to shed 10 lbs to 100 lbs, gain muscle or lose fat. Each time your body progresses so does your mind. Titanium Fitness brings to the table a logical, effective, and safe fitness plan for each individual regardless of goals, age, or current fitness level. With over 13 years combined personal training experience some of their career highlights include: Diana Matthews Beckham: Registered Nurse ACSM Certified Personal Trainer IFPA Figure Pro Bodybuilder Nutrition Coach Creator and owner of Delish Nutrish Chuck Beckham: B.A. Physical Education Lindenwood University 14 year Competitive Bodybuilder 10 years of Personal Training Experience Nutrition Coach