14550 Lee Rd
Chantilly, VA 20151
(703) 266-0118
14550 Lee Rd
Chantilly, VA 20151
(703) 266-0118
Gold's Gym Chantilly Sullyfield combines diverse amenities with the best personal training to deliver the ultimate fitness experience.
Operated by women for women, the Women’s Club has been recognized for its long-term success in Northern Virginia, and as one of the top all-women’s fitness centers in the nation. Our focus for over 26 years of operation has been on providing women with a full complement of fitness, health, beauty and weight-loss programs to assist you in being your physical and personal best. And because one size doesn’t fit all, The Women’s Club provides custom-tailored memberships based on individual needs and preferences. The Women’s Club is also committed to providing exceptional customer service. We are attuned to meeting each member’s individual needs, and maximizing their experience – each time they visit us.
Adrenaline is much more than the typical bootcamps or large group fitness class. Our nationally certified Bootcamp Instructors help members of all fitness abilities and ages develop their skills in creative classes designed to be different each time! The exercises and workouts can be progressed or modified to fit the needs of the individual while at the same time making it so that everyone feels part of a team. Adrenaline offers unlimited classes as well as monthly bio measurements! These are designed to keep you updated on your progress with personalized feedback, as well as provide individualized nutritional education so that you’re fueling your success! Adrenaline runs all year long on indoor professional turf fields. That means heat in the Winter and A/C in the Summer. There are currently 24 classes a week in the rotation to choose from, so no matter your schedule there is a class time available for you! And don’t worry, you can join Adrenaline at any time so why not sign up today? Adrenaline is a monthly membership program with no contract and no enrollment fee. Adrenaline memberships are separate from nZone Fitness Memberships but you can combine both for an even greater value. Discounts available for spouses & family members.
IMP Fitness Training Center is the place for the entire family to get fit! With a variety of training, sport and fitness programs available for kids and adults. IMP Fitness Training Center has 2 in-door turf lanes/cages to accommodate all sports training in addition to the fitness center. Come #FOCUS on your sport, health and fitness goals!
A great place for children from 6 months through 10 years old to learn basic gymnastics skills, develop coordination and body-awareness. My Gym has developed an extraordinary program and facility devised to help children develop physically, cognitively and emotionally. We offer structured, age-appropriate, weekly classes that incorporate music, dance, relays, games, special rides, gymnastics, sports and more. Children have loads of fun as they gain strength, balance, coordination, agility and flexibility while developing social skills, confidence and self-esteem. Our state-of-the-art facility, extensively trained staff, award-winning class programs, and excellent student/teacher ratio have earned My Gym the reputation as the best early learning program of its kind. My Gym not only has great weekly classes, but we also host fantastic Birthday Parties, themed camps and monthly Parents' Night Out!
Fitness Aspects is the #1 training facility for people over 35. We are NOT a gym, but a fitness and wellness center. We are committed to helping you achieve your fitness goals through private personal training. Your goals may be losing weight, losing inches, increasing muscle tone, increasing cardiovascular fitness, or even transitioning off medication. We will design and implement a custom fitness program to guarantee the results you are looking for. Our individualized program is centered around 3 basic components: - Resistance Training - Cardiovascular Training - Nutritional Guidelines Fitness Aspects will educate you to understand how your body functions and how to successfully maintain results for a lifetime. We go above and beyond the ordinary gym to give our clients the best solution to their personal fitness goals. We also offer a Nutrition Program with Ready Made Healthy Meals for you to just pick up and heat! Contact us today for a FREE success session!
Karma Vitality Studio is a fitness and personal training studio that offers a wide variety of fitness classes, personal training and health related services tailored specifically for women. The staff is committed to helping women of all ages and fitness levels make postivie, lasting changes to their health and fitness.
Carlos has worked in the fitness industry since 1996. He is a certified personal trainer through the American Council of Exercise (ACE). He also holds a Certified Personal Training degree from NASM as well as NASM-PES (Performance Enhancement System). Carlos has been an avid soccer player for many years and is passionate about helping athletes perform at their peak. Carlos combines different exercises to help improve flexibility, speed, strength, agility and performance for his clients. As a VIPR (Vitality Performance Reconditioning) specialist he comprehends how to bridge the gap between movement and strength training. He is certified as a Power Plate Specialist, TRX Specialist, and Kettle Bell Specialist. As a husband and father, Carlos understands the difficulties of balancing work, family and fitness therefore he personalizes each workout specifically to maximize results. Carlos’s passion is to help people create a healthy and balanced lifestyle through educating clients on the importance of nutrition and exercise. He strives to give his clients the knowledge to understand the significance of nutrition for performance. Carlos enjoys working with people of all ages, from younger athletes to new mothers who need support through their fitness journey to seniors who are looking to stay strong and healthy. He believes that commitment and hard work can help clients transform their bodies and over all health.
Adrenaline is much more than the typical bootcamps or large group fitness class. Our nationally certified Bootcamp Instructors help members of all fitness abilities and ages develop their skills in creative classes designed to be different each time! The exercises and workouts can be progressed or modified to fit the needs of the individual while at the same time making it so that everyone feels part of a team. Adrenaline offers unlimited classes as well as monthly bio measurements! These are designed to keep you updated on your progress with personalized feedback, as well as provide individualized nutritional education so that you’re fueling your success! Adrenaline runs all year long on indoor professional turf fields. That means heat in the Winter and A/C in the Summer. There are currently 24 classes a week in the rotation to choose from, so no matter your schedule there is a class time available for you! And don’t worry, you can join Adrenaline at any time so why not sign up today? Adrenaline is a monthly membership program with no contract and no enrollment fee. Adrenaline memberships are separate from nZone Fitness Memberships but you can combine both for an even greater value. Discounts available for spouses & family members.
At NOVA Budoshin Jujitsu at Cub Run RecCenter we teach a modern Japanese Jujitsu curriculum. Jujitsu is well rounded art and diverse art which incorporates all the various aspects of close unarmed and lightly armed combat. It is often referred to as a gentile or yielding art, this often leads people unfamiliar it to mistakenly believe it is less effective for self defense than the harder styles. The truth is yielding in Jujitsu really means redirecting the attacker's energy away from us and into a technique that delivers results appropriate to the situation. Jujitsu is the parent art to Judo, Sambo, and Aikido; its effectiveness is reflected in these art's techniques. Consider this, when you match force against force, usually the superior force wins; this is acceptable when you are healthy, young, and strong. But we all age, get injured, and must accept that there are others out there who are bigger and stronger than us. Jujitsu evens the odds; it offers us a means to defend ourselves and loved ones that does not rely on possessing the superior force. Jujitsu is an adaptive art. As we age we begin to realize that the world is not black and white; equally not every situation requires a devastating and debilitating response that physically injures the attacker. Self defense is situational, it is not always appropriate to hit, kick, pepper spray, or shoot an aggressor. Jujitsu provides the defender with the tools to appropriately respond to and deal with the situation. To be sure, Jujitsu techniques can quickly, effectively, and severely disable an attacker or a group of attackers. But apply those techniques in a slightly different manner and they become equally effective de-escalation techniques (such as submissions, joint locks, pins, pain compliance techniques, chokes, and arrest techniques) that inflict the minimum physical damage necessary on the aggressor. Our focus is geared toward the development of the individual aged 13 and up. Students gain confidence and a positive attitude as their physical abilities develop. The mind/body connection developed carries over and enhances other aspects of their lives. Fear dissipates as they realize they have the tools to meet life's challenges.
Blue Box Sports offers sports development classes & parties for kids 18 months - 12 years old. Sports Classes Our acclaimed early child development classes for young kids 18 months - 6 years old focus on teaching fundamentals in a fun, energetic environment. We focus on learning through interactive activities and imagination without the pressure of competition. We provide all the equipment, so all you need is water, energy and be ready for a fun time! The classes for kids 6-12 years old focus on skill learning and development targeting players that are new to a given sport or may require additional help outside of their rec league program. We approach each class with a fun spirit to encourage love of the game and create opportunities for success through competition. Our advanced training classes work with kids 8-12 year olds to help foster the transition from rec league to highly competitive programs. Advanced concepts and training are covered in depth, but don't' worry, we never lose our love of fun! Hosted Parties If you're looking for an amazing birthday party or team event, our fully hosted parties at the Blue Box Sports & Party Center is the place to be. Start with 45 minutes of high energy games feature the sport of your choice including soccer, whiffle ball, basketball, dodge ball, football and more. Next, move into the party area for pizza, cupcakes, and presents before leaving all the clean up to us. All food is provided, including light refreshments for the parents. Camps Our School Day Out and Summer Camps take place at the Blue Box Sports & Party Center. Campers will enjoy multiple sports throughout the day in addition to games, crafts and more, all while having a great time making new friends in a safe environment. All sports activities will consist of a variety of age appropriate games. Parents Escape Night We offer a service that will give parents several hours of free time on a Friday night. Parents will have the opportunity to have a night on the town or just relax at home while their kids are under the supervision of the Blue Box Sports staff. Your kids are guaranteed to be entertained with activities, games, crafts, movies, and more. Pizza and drinks are included. Parties On The Go! Do you have a community center, large back yard or park where you want to host a party? We can help with that too! Our Parties On The Go! program brings the fun to you with all our equipment and a coach. Choose from any of our great sports offerings to create a memorable party in your own location.
Shoshin Ryu is a classical Martial Art that focuses on stand-up Self Defense and personal development. It is a mix of Taekwondo, Japanese Jujutsu, Judo, Karate, Brazilian Jiu Jitsu, and Weapons to provide you realistic Self Defense. It works against strikes, grabs, weapons, and ground attacks. Shoshin Ryu is good for all ages; from 5 years old to 85 years old. When you start training with us, you will see early results, yet it's a lifetime of learning.
The studio improves the life and function to those looking to gain strength before and after surgery, weight-loss, and improve one's core and flexibility.
Carlos has worked in the fitness industry since 1996. He is a certified personal trainer through the American Council of Exercise (ACE). He also holds a Certified Personal Training degree from NASM as well as NASM-PES (Performance Enhancement System). Carlos has been an avid soccer player for many years and is passionate about helping athletes perform at their peak. Carlos combines different exercises to help improve flexibility, speed, strength, agility and performance for his clients. As a VIPR (Vitality Performance Reconditioning) specialist he comprehends how to bridge the gap between movement and strength training. He is certified as a Power Plate Specialist, TRX Specialist, and Kettle Bell Specialist. As a husband and father, Carlos understands the difficulties of balancing work, family and fitness therefore he personalizes each workout specifically to maximize results. Carlos’s passion is to help people create a healthy and balanced lifestyle through educating clients on the importance of nutrition and exercise. He strives to give his clients the knowledge to understand the significance of nutrition for performance. Carlos enjoys working with people of all ages, from younger athletes to new mothers who need support through their fitness journey to seniors who are looking to stay strong and healthy. He believes that commitment and hard work can help clients transform their bodies and over all health.
Cub Run RECenter is a county recreation facility with two pools (lap pool & leisure pool), spa, large state of the art gym, activity rooms, and nature program. Classes and lessons are available in many areas. Come in to get a work out or just to relax and you'll be sure to have a good time.
Premier State of the Art Facility in Northern Virginia! Gymnastics for all ages Tots to Teens - We specialize in confident kids, giving children a balanced beginning from head to toe! Fun, Fitness and Friends taught by most energetic staff around!! Classes offered Monday - Saturday Birthday Parties Offered Saturday and Sunday (Special Friday timeslots available in July & August).
Since 2007, Fairfax Jiu Jitsu has offered the very best instruction in Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai and Capoeira in the heart of Northern Virginia conveniently located near Fairfax, Herndon, Manassas, Vienna, Sterling, Ashburn, Chantilly, Centreville, Oakton, Reston, and Loudoun County. Internationally recognized, full-time Brazilian Jiu Jitsu Black Belts and experienced professional coaches with over 100 years of combined experience oversee every aspect of your development and help you achieve your goals. Whether you are looking to lose weight, compete in the ring or the cage, or just want to get into the best shape of your life, Fairfax Jiu Jitsu is in your corner. Join us today! Whether you are looking to compete or just want to get into the best shape of your life, THIS is the place!