F3 Cross Training - EaDo, Houston TX | Nearby Businesses

• Fitness Center
• Gym/Physical Fitness Center
• Personal Trainer

912 Saint Charles St
Houston, TX 77003
(713) 425-6664 Ext 2

Three family members came together to offer a great atmosphere to were you will not even think that you will be at a gym. I am personally a gym fanatic and what lacks here in Houston is the customer service and the music that they play. We will play trap music, house, electro, dance and old school hip hop. I want you to get the urges to work out once you hear the music that lifts you up and motivates you to give your best when you are working out. But thats not the only thing we want to offer. We want to offer the best customer service you have ever received. We want to make you feel wanted at this gym, make you feel like a family member WE DO NOT WANT YOU TO LEAVE THE GYM AFTER A HARD WORKOUT AND FEEL LIKE ITS A JUST A COMMERCIAL GYM. Well this is not a commercial gym this is family own and we strive to give you the best customer service and set the up beat atmosphere that you have never experienced in Houston. The gym is a warehouse environment gym NO A/C all we have is industrial fans and the greatest music playing. Once you step into the warehouse you will forget about the NO A/C you come to put in work. COME STRONG LEAVE STRONGER. Give us a chance experience the greatest atmosphere , the best music that other gyms don't play and you will never look back. So Come Houston we invited you to experience the best customer service and the best atmosphere in Houston. When you step in and you hear Steve Aoki- No Beef play over the speakers and you listen to the outstanding beats that Steve puts out you are just going to want to work out. This is-- Where Grunting, Screaming and Chalk is not frowned on. It's Encouraged!!!

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. - CrossFit HQ

With two premier locations in downtown Houston, Houstonian Lite Health Club is a boutique-style health club with a strong emphasis on fitness, effective and efficient fitness programming and a high level of service. Members of Houstonian Lite enjoy the best exercise equipment and entertainment systems while working out in addition to top-level fitness instructors and group exercise programming. Luxurious locker rooms provide beautiful lounges, oversized individual showers, rich wood lockers and all the amenities necessary to freshen up after a workout. The Pennzoil Building location is owned and operated by The Redstone Companies and the Wells Fargo location is managed by The Redstone Companies. For additional information about Houstonian Lite Health Club, please visit www.houstonianlite.com.

Conveniently located on the 4th floor of the Shops at Houston Center, our newly remodeled fitness center offers the latest in strength equipment, cardio machines, personal training, plyometric stretching zone and group exercise classes. Fit Downtown has everything you need to help you reach your goals. Break free of those workday blues! With yoga, cycle and Zumba classes, Fit Downtown offers a break from the hectic downtown pace, giving you the boost you need to feel rejuvenated for you workday. Fit Downtown also features newly remodeled locker rooms with showers and towels for use. We look forward to serving you!

Larry North Fitness specializes in personal training, which is our niche in the fitness industry. Because personal training is one of our primary focuses we limit the membership to prevent over crowding, and we get only the best of weight training equipment so our trainers can be at their best. However, even if personal training is not your avenue, you will still benefit from the lack of crowds and great equipment. No one likes crowded gyms, and everyone can appreciate great workouts because of it. Every member also has the opportunity to consult with a trainer to ensure their program is going to be effective.

A state-of-the-art, 25,000 square foot health club located on the 8th Floor of the Travis Place Parking Garage in downtown Houston, TX. The club includes premiere strength training machines, free weights and cardiovascular equipment with individual television screens. In addition, the Club has a running track with exterior views of downtown, a group exercise/spinning studio, a racquetball court and basketball court. Members enjoy top-level fitness instructors, group exercise and wellness programs to fulfill their health and fitness well-being.

"Sifu Alex Wallenwein started his life in martial arts in 1978 in Germany where he first learned Shotokan Karate, then semi-contact kickboxing, and eventually some Aikido before finding Wing Tsun Kung Fu in 1981. He moved to Florida later that year where he studied under his Si-Hing, Curtis Dittrich from Germany for a year. Since then, he has studied directly under Wing Tsun Grandmaster Leung Ting, Sifu Thomas Dolnitzki, and Sifu Emin Botztepe. In 2004, he left the Leung Ting organization (too much politics) and taught independently from 2005 to 2011, when he joined the Bay Mountain Martial Arts family and became a student of his Si-Dai (younger Kung Fu brother), Dai-Sifu Simon Mayer. Sifu Alex currently holds a 3rd Level Technician rank in the Bay Mountain association and is teaching Wing Tsun to students in Houston, Texas, Asheville, NC, and Ottawa, Canada. He now focuses on making Wing Tsun a household name in the Houston area. His teaching philosophy can be summed up in one simple sentence: "If it's not real, it's not Wing Tsun." Wing Tsun is a concept-based (i.e.,non-traditional) real-life combat system that uses universally applicable principles of human combat for survival. The name means "Eternal Springtime" in Cantonese. Essentially, the name signifies that you can never top out in learning Wing Tsun.

Do you have fitness goals? Have you met, reached and exceeded them? Chances are if you have met your fitness goals, you’ve made new ones or at least want to maintain your accomplishment. Whatever your goals are, Helix — Houston Elite X Training is the place to meet, exceed and make fitness goals! Whether you want to tone up, stay in shape for a sport or compete in a bodybuilding contest, Helix can help you from beginning to end, finishing with the results you desire! Our fitness center has personal training, group training, and athletic and bodybuilding trainers to cater to all of your needs. Whatever fitness goals you have, we have the perfect trainer to pair you with. Plus, we will do whatever it takes to make you most comfortable at our center. Whether you prefer one-on-one training or group training, we have a solution for you! Our athletic trainers specialize in all of the best tips and techniques to keep you sharp and in shape inside and out, with cardio training, weight training and core workouts. Whatever it is you need (even if it hurts to power through it) we will be sure that you get it.

The name “Bluephoric” was inspired by the feeling of euphoria I have when underwater. I started like most probably do, with landscape and nature images. Not only are they easy to shoot, but you get to explore! As a former dive shop owner, I was already a certified diver, so transitioning into underwater photography was pretty natural for me. I started shooting other divers and got a lot of positive feedback, so I figured I would practice growing my skills by shooting “models” (aka, anyone who was happy to get in front of the camera), to explore the way the human form and light work together underwater. My work began to accrue more interest, which led to doing different underwater shoots with “Model Mayhem” models. Through this, I discovered my passion for underwater photography was more than I’d realized. I currently specialize in Trash the Dress photo shoots and underwater portraits, both professionally and commercially. I also enjoy putting a unique twist on corporate photos, wedding photos, and prom photos. While I still stay busy doing the fun land-based photo sessions, if someone says “water,” I will have my suit on before they can finish the sentence. As a Houston Photographer, that loves getting in the studio, I am fully set up for Boudoir Photography, Portrait Photography, Headshots, Executive Portraits, and Model Portfolio Building. I am also currently active in Fashion Photography. In addition to my photography work, I also run a business called Bluephoric Creative Solutions, which is a full-service consultant firm specializing in graphic design, visual design, commercial photography, and web design.

The BEST in quality, value, and service on a full-line of training equipment. We offer world-wide shipping as well as local pick-ups from our Houston, TX headquarters