1838 W Belmont Ave
Chicago, IL 60657
(773) 359-1271
LOCATED IN ROSCOE VILLAGE, OUR FACILITY IS CONVENIENTLY LOCATED NEAR PUBLIC TRANSPORTATION STOPS AND IS CLOSE TO THE I-90/94 HIGHWAY. AS AN AFFILIATE OF KRAV MAGA ALLIANCE, WE ARE THE NEWEST AND MOST ORIGINAL SOURCE FOR YOUR KRAV MAGA, MARTIAL ARTS, YOGA AND FITNESS NEEDS IN THE CHICAGO AREA.
This martial arts and self defense system consist of circular motions incorporating kicks, punches, throwing, joint-locks (breaks) and submission techniques (choke holds). It is a versatile style of martial arts designed to teach you distance and close contact self defense. The attacks focus on the weakest parts of the opponent’s body such as arteries, nerves, joints, and organs, known as pressure points. The defensive movements are circular motions to diminish or neutralize the attacker’s power. You will also increase your fitness, flexibility, and stamina.
We are a family owned, classic, neighborhood gym open 24 hours a day, 7 days a week. All the equipment you need to be healthy without any of the hype. We offer over 40,000 square feet of space to work out in. Including: Cardio Center, over 200 weight machines, indoor running track, professional kickboxing ring, 50,000 pounds of free weights, Crossfit friendly equipment and even an octagon style MMA ring. Started in 1982 with only 8,000 square feet, we have grown and expanded not only our space, but our capabilities over the years. We are also the headquarters of the internationally acclaimed U.S. Shidokan Karate Association. Come by anytime for a tour and to try us out. Our staff is our family and you will be welcomed to the safest, most friendly, neighborhood gym in Chicago.
A martial art of the 21st Century, Shidokan roots date back to hundreds of years to it's Okinawan ancestors. Suffice it is to say, Shidokan is an eclectic combination of Goju-Ryu, Shotokan, Kyokushinkai and Thai Boxing. Founder: Grandmaster Kancho Yoshiji Soeno United States Shidokan Association The USSA is the governing body of Shidokan Karate in the U.S. It is responsible for organizing and promoting Shidokan Karate throughout the United States. This includes sanctioning of all Shidokan related events, including belt promotions, new Shidokan dojos and tournaments. The USSA also provides and sponsors fighters who have competed throughout Europe and Asia. Shidokan Board of Directors Shihan Eddie Yoshimura, President Bo Modenica, Chief Instructor Shihan Matsumoto, Japan Honbu Representative Sensei Raphael Linares, Head Karate Instructor Wayne Gregory, Head Kickboxing Instructor Shonie Carter, Head Grappling Instructor
Lasky Martial Arts offers Tae Kwon Do lessons for children, youth and adults, as well as self-defense and weapons seminars. LMA also offers Jiu-Jitsu and Mixed Martial Arts for adults at our location through Northside Mixed Martial Arts.
White Tiger Chicago has been providing superior instruction in Tae Kwon Do and other Martial Arts in Chicago, IL since 1990(formerly Lasky Martial Arts). We offer exciting classes for Children, Youth, and Adults starting at ages 3 yrs old and up. White Tiger Chicago offers classes 6 days a week for ages 4 and up. We offer a flexible schedule in a fully equipped martial arts studio. At White Tiger, you will find a spacious lobby for waiting guests, changing rooms, and bathrooms. If you would like to stop by for a visit or a free trial class, please call us at 773-549-5425.
Dojo Chicago is a Brazilian Jiujitsu training facility for all ages and levels, also offering group and private strength and conditioning classes. Our unique holistic approach to teaching and training helps people live a happier, healthier life. Our internationally recognized time tested methods demand results thru simple dedicated practice. To find out more information please free free to contact Kevin at 312.843.9707 or email [email protected]
Your Online Fitness Coach Includes workout programs and healthy recipes!
Yoga is one of the world's most ancient and refined systems developed for the improvement of physical and mental health. Body, breath and mind must take an active part in the practice to create a deep integrated effect on the whole psycho-physical structure. Proper breathing and breath awareness exercises help one to become conscious of the process of breathing and to utilize and improve the capacity of the lungs. Physical and mental relaxation is just as important as exercise. Deep yogic relaxation has a rejuvenation effect. When one is not disturbed by tension, emotions and sense impulses, the healing power of the body itself can work incredible improvements on one's health.
We offer professional stringing with a large variety of options for mesh, shooting strings and sidewall. (Not including string kit) $13.99 for standard $25.00 for goalie $25.00 for traditional
Dance Center Chicago offers a variety of dance programs and services including Wedding Preparation, Ballroom Social Dance in Group and Private Lessons, Dancesport training, Social Dance Parties, and Rental Space for a variety of classes and events. We are committed to providing a wide range of styles via our classes and Instructors. If there is a style you would like to learn and that we do not offer, we are always willing to refer you to one of our many friends in the community and get you dancing. Our staff is always a friendly email or phone call away to answer all your questions. So don;t be shy about contacting us! Email: [email protected] Twitter: @DanceCenterChi
Waveland Bowl is the largest bowling alley in Chicago with 40 lanes, all with automatic scoring. Programmable bumpers are available on every lane for children. We have two bars, a billiards area, a children's movie theater and a restaurant. We have won numerous awards within the city and the bowling industry, such as being voted "Chicago's Best Bowling Center" two years in a row by CitySearch! In addition to open bowling, we have adult and youth leagues that are always looking for individuals or full teams. Please call us for more information. We also accept reservations for any type of event you'd like to have. Whether it's a birthday party, corporate event, fundraiser, or just getting a few friends together, we can help! Reservations may be made 9:00 AM-4:00 PM Monday - Friday. For more information, contact [email protected] or call (773) 472-5900.
Trail rules: 1. Do not ride wet trails. If you're leaving tire marks ANYWHERE, the trails are too wet. 2. ROLL up the tarps, please do not pull them off the jumps. 3. Put the tarps back when you leave—especially if you are the last one there. It means a lot to the builders. 4. Please do not walk on jumps. 5. Pick up your trash. We have garbage cans out there for a reason. The amount of garbage sitting a foot by the trash cans is ridiculous. 6. Help out at workdays (keep an eye on FB for dates). The trails take a lot of maintenance.
We specialize in yoga for beginners and people who mistakenly believe that you have to be a human pretzel to enjoy time on your yoga mat. Ganesha is a laid back, non-threatening place with supportive instructors who remember what it feels like to not know what is so down about down dog. Full hours and class schedule at: http://www.ganeshayogachicago.com/schedule/
Bei Dou Kung Fu Chicago offers affordable classes in Chinese Martial Arts for children and adults. Private, group, and family classes are available for Kung Fu/Wushu, Sanshou, and Tai Chi. Additional private lessons are available in QiGong, BaGua, and XingYi. Strengthen your body and mind. Visit our website at http://www.beidoukungfuchicago.com for more information and contact us for your free trial class!
Located in the Lakeview neighborhood of Chicago, Namaskar Yoga is a friendly studio welcoming yogis of all levels. Our classes and workshops will build your body, calm your mind and help you live life more fully. Our mission is: • to provide a safe environment in which to explore and develop the practice of yoga • to inspire balance, strength and flexibility on and off the yoga mat • to offer classes with a high level of personal attention, quality and variety • to support physical, mental and spiritual growth • to create a welcoming community
Goldfish Swim School – Roscoe Village is a state-of-the art swimming facility dedicated to teaching children as early as 4 months how to swim. Goldfish is much more than a swim school. Goldfish prides itself on offering each parent and child a Golden Experience. From the moment you walk in the door, you enter a tropical oasis. Brightly colored walls, tiki cabanas and surfboard benches surrounding our island-style hair drying station border our pool, abuzz with the sounds of kids kicking and hands-on swimming instruction. At the pool deck, kids dive into an always-tropical 90-degree pool. In a class size of no more than 4 children to 1 swim instructor, children master the skills they need to be safe and confident in the water. Beginning as early as 4 months, children progress through a series of perpetual swimming lessons, graduating to higher levels of difficulty as swimming skills are mastered. Goldfish also offers special events like birthday parties, family swim, accelerated Jump Start Clinics and our Recreational Swim Team, catered to swimmers who have completed the Goldfish Pro Level. Goldfish Swim School – Roscoe Village is proud to help teach the children of great city of Chicago, Illinois how to swim and be safer in the water. Owners Kathy and Bob Ryan, as well as General Manager Sarah Edlen encourage you to stop by for a tour of our facilities. We guarantee you’ll love it at Goldfish! To learn more, please visit www.goldfishswimschool.com.
Vinyasa. Alignment. Mindfulness. This is yogaview. With two studios in the Chicago area, yogaview is dedicated to providing intelligent vinyasa yoga classes for all levels along with a variety of workshops, introduction to yoga courses, retreats and teacher trainings. Yogaview’s diverse, experienced and friendly instructors offer challenging classes to improve flexibility, strength and balance for the mind and body. Other styles and modalities include ashtanga, mysore, restorative, yin, gentle, pre & post-natal yoga, bow-spring method and meditation. Massage and acupuncture are available at both locations, as well as a retail boutique stocked with yoga accessories, books, apparel and gifts. yogaview Chicago 2211 N. Elston Ave. #200 Chicago 773.342.9642 yogaview Wilmette 1231 Green Bay Road Wilmette 847.919.0533 Visit us online at www.yogaview.com.