1919 Silver St
Houston, TX 77007
(832) 833-0500
Washington Gym provides a focused, rugged yet intimate environment in which to reach your health & fitness goals. Located along Houston’s historic Washington Avenue, in what used to be an antique shop, certified personal trainer James Dang has put together a facility that specializes in Group Personal Training. You won’t see the typical treadmills, ellipticals, big screen tv’s with ESPN playing or isolation machines; this isn’t that kind of gym. Washington Gym is the antithesis of big gyms like 24 Hour Fitness and Bally’s and always will be. We are body composition specialists grounded in a wellness approach We will NEVER sacrifice form to lift heavier weights We believe in using real food to medicate the body You should be lean, pain free, stress free and happy about how you look and feel Give us a call to setup your consultation to see why our clients get such amazing results…..we’ve got the reviews, testimonials, Facebook posts (see our Fanpage) and before + after pictures to prove it. Don’t waste time in 2012 guessing what works, joining a big gym to run on a treadmill or with Crossfit.....get the most comprehensive approach available. Washington Gym is THE answer if you’re looking for true health, wellness and fitness…..period.
Revolution Dojo Houston provides Houston provides the ideal location for Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Judo, Muay Thai, and Crosstraining Fitness. Our well thought out teaching methods and difficulty levels are sure to provide the right comfortable level for you. We look forward to having all of you become part of our family
Located in Allen Center, The Met location is the premier indoor tennis and racket facility, featuring indoor, air-conditioned tennis courts, racquetball and squash courts, as well as a cardiovascular and strength training center and a basketball court. The Met has conference rooms equipped to handle any business meeting need. Combine the conference rooms with the sports complex and let us impact your next business event. The MET: Amazing athletic space including 10 indoor tennis courts, 5 squash courts, 4 racquetball courts, an NBA regulation basketball court, cardio & strength equipment! It's a relaxed family atmosphere with a Cafe and dining room - home of the $5 Burger! The Houston Center location hosts many executives for their daily workout and for stress relief and relaxation. The casual atmosphere of the fitness area opens early to the Breakfast Club crowd. Enjoy the best in personalized service from an expert staff of fitness professionals. For business, the facility is a gathering place for lunch and is open for an after-work crowd. Our catering department expertly handles private meetings to almost any size group. Even wonderful catered banquets can be arranged in our Members’ offices to enhance the convenience necessary for today’s fast-paced work environment. The Houston Center Club: Conveniently located by the Park Shops & close to The Four Seasons, in the back of Downtown, this club features casual dining, wine tastings and cooking classes, cardio & strength equipment, 3 racquetball courts, a 3/4 basketball court and an indoor track. Great for meetings, social gatherings, weddings and proms!
This is our updated schedule (as of 3/14/15)... FIT PLUS GROUP EXERCISE SCHEDULE: Offering weekday morning and evening classes plus a Saturday morning class. The drop in rate per class is $6.00 and the No Contract Monthly Membership is $40.00 (UNLIMITED CLASSES) MONDAY: 10:00am Zumba/Cardio Dance w/ Angel 5:30pm Party Pump w/ Angel (Cardio, Trampoline, Toning and Abs), 1hr 6:30pm Powerflex w/ Christie (steppers and light weights), 1hr TUESDAY: 6:00-7:00pm Zumba w/ Angel 7:00-8:00pm Dirty 30 of Angel, INTENSE training to blast, build, tone and tighten. WEDNESDAY: 10:00am Zumba Cardio Dance w/ Angel 5:30pm Party Pump w/ Angel (Cardio, Toning and Abs), 1hr 6:30pm Powerflex w/ Christie (steppers and light weights), 1 hr. THURSDAY: 6:00-7:00pm Zumba w/ Angel (1 hr.) 7:00-8:00pm "The Dirty 30," INTENSE training to blast, build, tone and tighten with Angel. FRIDAY: 10:00am Zumba/Cardio Dance w/ Angel SATURDAY: 11:00am Party Pump with Angel Drop in rate per class is $6.00 and No Contract Monthly Membership $40.00 (UNLIMITED CLASSES)
District H Crossfit is a strength and conditioning facility that develops individuals, athletes, and teams to reach new heights in fitness through constantly varied functional movements executed at high intensity. Our training methods produce undeniable, tangible results for all levels of fitness; from children to elite athletes, and everyone in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
F3 Cross Training is a unique program incorporating fully functional fitness as a training staple. You won't find a single gym like it anywhere. A hybrid of Sport Performance training meets Boot Camp meets Professional training efficiency. Ideal for anyone seeking efficient professional training in an ’old school’ warehouse atmosphere. F3 Cross Training offers group training, combative classes, and personal training. In our gym you pay for professional training and not for wasted equipment and fancy amenities you never use. We are thorough, challenging, and team oriented.
With two premier locations in downtown Houston, Houstonian Lite Health Club is a boutique-style health club with a strong emphasis on fitness, effective and efficient fitness programming and a high level of service. Members of Houstonian Lite enjoy the best exercise equipment and entertainment systems while working out in addition to top-level fitness instructors and group exercise programming. Luxurious locker rooms provide beautiful lounges, oversized individual showers, rich wood lockers and all the amenities necessary to freshen up after a workout. The Pennzoil Building location is owned and operated by The Redstone Companies and the Wells Fargo location is managed by The Redstone Companies. For additional information about Houstonian Lite Health Club, please visit www.houstonianlite.com.
Welcome to VauLt Houston! VauLt Houston is located at 1824 Spring Street #124 Houston, TX 77007. Sporting nearly 4000 square feet, this studio houses a Pilates® area, a GYROTONIC® area, a Thai yoga/massage room, and a mat class/aerial arts training area. VauLt Houston is not only a facility providing private and group exercise instruction but is also a GYROTONIC® and Vault™ teacher training facility. Amy Ell, Program Director, continues to import master teachers and guest teachers in various movement disciplines to increase the flow of information coming into her studio and into the Houston area.
Paper Street CrossFit is the newest fitness coaching facility located in Midtown/4th Ward of Houston, Texas. Our mission is to develop a community of healthy and happy Houstonians through fitness, nutrition, and friendly competition. We believe that by implementing the CrossFit prescription of performing constantly varied, functional movements, at high intensity, everyone can achieve fitness levels never thought possible. Regardless of your athletic background or your current physical state, CrossFit is a suitable program for you through its modifiable nature. Our culture at Paper Street CrossFit is to work hard play hard. Life is entirely too short to not have fun! We host multiple social events such as happy hours, holiday parties, seminars and clinics, intramural sport teams, and competitions. If it’s a good time, we do it!
Conveniently located on the 4th floor of the Shops at Houston Center, our newly remodeled fitness center offers the latest in strength equipment, cardio machines, personal training, plyometric stretching zone and group exercise classes. Fit Downtown has everything you need to help you reach your goals. Break free of those workday blues! With yoga, cycle and Zumba classes, Fit Downtown offers a break from the hectic downtown pace, giving you the boost you need to feel rejuvenated for you workday. Fit Downtown also features newly remodeled locker rooms with showers and towels for use. We look forward to serving you!
My husband and I have a shared passion for fitness, with yoga as the center. It is the place where we found each other and the place where we still find each other in new ways. While we absolutely love asana practice, understanding what else lies beyond and between is within each person. The name of our group comes from the names of my Indian father's two living sisters- Laxmi (or Lakshmi) and Vimala, who are in many ways living reincarnations of my sister Chandra and me. They have led a life that is much that I have come to believe that most of us seek. Hence, the name.
Travel all over North America and Worldwide if needed. www.miranwar.com
Sitebiz specializes in outdoor sports marketing with clients in the firearms, fishing, and boating industries. The company is a full range agency and offers a variety of services including website design and development, print advertising, billboard design, trade show services, design and development of mobile device applications, logo design, and design and implementation of full marketing campaigns. Our team recently introduced data feed driven e-commerce platform is now fully operational and expanding everyday.
We aim to put the art and soul back into words—one flourish at a time. Our calligraphy and illustration clients include: Omega Watches Kendra Scott Tenenbaum & Co. Karbach Brewing Unleaded Communications
WG Storage Delivery offers the premier “White Glove” relocation, receiving, climate-controlled storage, delivery, and installation services that fine art and antique dealers, designers, residential and commercial clients require to handle their most delicate inventory. As an industry leader, WG Storage Delivery caters to high-end clients by providing superior quality service. Elegant, sophisticated, and discreet, WG Storage Delivery’s commitment is to delivering the highest level of professionalism and expertise, with a deep sense of responsibility. We are the ideal luxury solution for every storage and delivery need, for businesses, residents, and commercial clients worldwide.
We offer our clients a wide range of services including floor plan and design development, lighting design, furniture and fixture selections, as well as the development of color palettes, the selection of fabrics and finishes, and the design of furniture and cabinetry. We have particular expertise in kitchen and bath design, and the renovation and adaptive reuse of older structures is another area in which we are highly interested and experienced. Our creative approach is a highly collaborative one in which we work closely with our clients to understand their needs and desires. We like the give and take and the personalized spaces that result. Our broad knowledge of design, both contemporary and historical, helps us to help our clients find their voice. We have worked in a variety of styles over the years, but our work is always deeply informed by awareness of and sensitivity to architectural space. Four Square Design Studio LLC enjoys strong and longstanding working relationships with numerous contractors, architects, artists, craftspeople and vendors. These collaborations add to the overall quality of the services which we provide.
BEE Ventures financial coaching creates a safe space for you idealists, healers, and creatives to deal with your finances in a new way- powerfully and honoring your creative, expansive, amazing vision.
Erin Beckwith Photography (previously Erin Atmar Photography) is an on location newborn, children, maternity and family photographer in Houston, Texas.
BeGo Photo stops time and captures that special moment. You can relive that moment with every picture frame or album you take a glance at. Live your story from generation to generation. BeGo Photo detiene el tiempo y captura ese momento especial. Puedes revivir el momento con tan solo abrir un álbum o ver un portarretratos.Vive tu historia de generación en generación.
As a photographer I love the challenge of what every shoot brings; a new relationship, new location, new lighting, a fresh perspective, a new chapter in someone’s life and always, a happy bride & groom. Photography is my skill, but people are my true passion and I cannot think of anything more fulfilling than bringing the two together. I am honored and humbled to be part of such an important day in the lives of those I shoot. Your wedding is the happiest, most important day of your life and it is a beautiful thing to be able to capture those special moments and then see your expression when you get to relive them once more…Talk about priceless! We will make you feel comfortable just being yourself, so we can capture all of those priceless moments beginning with your engagement session, all the way down the aisle to your wedding…with an artistic eye. From romantic engagement sessions and breathtaking bridal photography to the fun, unforgettable moments captured on your wedding day, it all comes to fruition because we capture you, just being you, on the happiest day of your life…Your Wedding! Each wedding album is custom created, uniquely designed to your individual personality and style. We print and bind using only the finest materials in the industry and ensure the highest quality of every product delivered. I look forward to sitting down and getting to know you, so we can custom tailor a collection just for you. Call and get to know us. Many clients become friends and we enjoy getting to know you.
My Mover-Residential & Commercial We Handle It With Care!
LIMB Design is an award-winning graphic design firm located in Houston, Texas. We’re a graphic design and communications firm with over 30 years of experience in design, web, public relations, marketing graphics, PR, writing, crisis management and corporate branding. Communication has to create an instant reaction or emotion, and get people to act. Now. It's about knowing what's effective, how people view information, how they respond, and they're motivated. Everything we do - marketing, branding, strategy, as well as graphics - reflects that. In the end, we understand there's more to great design than meets the eye. Contact us today and let’s find out what we can do for you.
Garner Group Development specializes in acquiring and developing companies poised for growth. Our current business holdings and the services they offer are as followed. UNIDA INSURANCE & TAX (www.unidainsurance.com) INSURANCE SERVICE Automobile Bonds Business & Commercial Flood Health Homeowners Life Motorcycle Recreational Vehicle Renters Umbrella Watercraft & Boat Windstorm INCOME TAX SERVICE 1040 1040X (Amended Returns) Schedule C (Small Business Returns) ITIN Services SHORT TERM LOAN SERVICES 14 Day Products Holiday Loan Products Title Loan Products GARNER GROUP REALTY REAL ESTATE SERVICES Apartment Locating Residential Brokerage Commercial Brokerage