1401 S Brentwood Blvd
Brentwood, MO 63144-1416
TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts that help women and men burn up to 1,000 calories per hour in group classes. Called the POWER HOUR, these group fitness classes capitalize on the training of professional boxers, kick-boxers, and mixed martial artists. Members can join others in these group fitness classes led by pros that target the whole body. If you are looking for a fitness club that offers effective group exercise classes and personal training, we are the club for you. Contact us today to get started!
Orangetheory Fitness is a one-of-a kind fitness experience that combines two concepts: heart rate-monitored interval training and group personal training. The one-hour, ever changing workout was formulated by an exercise physiologist and consists of diverse components including high-energy cardiovascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise.
TONE Athletic Performance & Professional Fitness is a St. Louis based personal training company owned by Jacque Albus, a certified personal trainer and Practitioner with the world-reknowned CHEK Institute. We specialize in individual and team athletic performance, corrective exercise, and personal and group fitness training. Our goal is to motivate, inspire and educate you so that you can reach your goals and have fun doing it! Email Jacque at [email protected] for more information or if you have any questions. Today is the day to start working towards optimal health and wellness. Let us know how we can help!
// Welcome to Arch City CrossFit. This place will change your life if you let it. // At Arch City CrossFit, your goals are our goals. Whether it’s to lose a little weight or improve your Fran time, we have you covered. We commit to getting you in the best shape of your life. We strive to improve your health physically, mentally, and emotionally through informative coaching, educational seminars, and a positive environment. You will be pushed and you will be challenged, but you can expect to have the support of your coaches and community the entire way. It's training for life. It's fitness made fun. Arch City CrossFit is much like a personal trainer, but at a fraction of the cost and with a larger support system. Our coaches are hands on, informative, and passionate about your growth inside and outside the gym. Our programming has been developed from training with top CrossFit gyms and fitness professionals around the country. Our system works and has been proven to develop athletes faster and safer than other programs. We focus on improving your Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy through constantly varied, highly functional movements done at high intensity. This means every day you will have a new workout, creating an exciting workout environment and eliminating the boredom and monotony with most typical fitness routines. CONTACT US: E: [email protected] P: 314-736-4473 STAY CONNECTED: Members Group – https://www.facebook.com/groups/archcitycrossfit/ Twitter – https://twitter.com/archcityfitness Instagram – https://instagram.com/archcitycrossfit/ Google+ - https://plus.google.com/+ArchCityCrossFitStLouis/
CrossFit 26 is St. Louis’ CrossFit box designed around you: the people who invest their time and sweat at our gym. We’re here to push you to reach your goals. Answer your questions. And help you every step of the way. Call or text us: 314-932-1038
The Parks and Recreation Department manages the parks, trails, ice arena, community center, MAGIC Bus, website and city newsletter. They strive to offer quality spaces and programs, both indoors and outdoors, which provide residents and visitors the opportunity to enhance their lives through rest, relaxation and recreation. Quality parks and access to recreation facilities improves property values, provides citizens the opportunity to come together socially and is a great source of pride for the community.
We have a beautiful studio that is perfect for learning to dance. Our instructors are well trained and knowledgeable in helping students reach their dancing goals. Whether you are learning to dance for a specific event or are just looking to have fun and increase your social circle we can help! Visit us at www.convergenceDBC.com or call 314-324-0887.
Come visit St. Louis’ premier studio for the most enlightening way to achieve your fitness goals! Featuring group instruction at The Movement Center and private instruction at GYROTONIC® SAINT LOUIS Central for GYROTONIC®, GYROKINESIS®, Beaming, Yoga, Prenatal and Postnatal Yoga, and Dynamic Stretching.
Our boutique fitness studio offers many ways to stay fit. We offer personal training with Kim Johnson, the owner of Naturally Fit Stl. Kimberly makes you feel right at home in her studio. Complimentary water, fruit and towels are provided. A unique bonus is that Kimberly encourages you to bring your own music to help motivate you during your workouts. Although the private atmosphere is a huge draw in itself, the best part is that Kimberly has developed a system that combines functional training with Pilates and occasionally a splash of meditation to end your session. We also offer numerous fitness classes, each led by a trainer. Our classes include piloxing, CXWORX™, BODYPUMP ELITE™, booty barre, booty-lates, fun with Ugi ball, barre, sole synthesis, Zumba Fitness, Nia, TABATA, align and flow yoga, gentle yoga, recovery yoga for athletes, Vinyasa yoga, mama and baby yoga and wake up naturally bootcamp. Please visit our website for more information about these different classes!
With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored. Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU! We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.
Shockwave Fitness is more than a gym. More than a program. More than a hobby. Shockwave Fitness is a way to change your life. An exclusive small group exercise and personal training studio located in St. Louis, Shockwave Fitness is designed to help you achieve 100% of your desired fitness results. Using professionally designed nutrition plans and cutting edge exercise programming, Shockwave strives to go above and beyond what you’re asking for. Our goal isn’t just to get you results, our goal is to equip you with the education and resources to succeed on your own. Through our small group classes and personal training, we provide the one-on-one attention you need and the supportive, safe and fun atmosphere you want, all while letting you take the driver’s seat. Sure we could just tell you what to do, but what happens when you’re away from the gym? Here at Shockwave, our fitness and nutrition programming includes a unique educational component that provides you with the tools to take control of your personal health and fitness. We’ll provide the expert training, personalized programming, accountability and attention to detail. We’ll give you support and create an environment for like-minded individuals. We’ll strip away the fitness industry’s fads and trends and get back to the basics- the basics that work. It’s time to take control of your health and fitness. It’s time for a shockwave.
In House Professional Services Offered: Architectural Design, ADA Compliance, Construction Documents, Facility Analysis, Feasibility Studies, Interior Design, Life Cycle Analysis, Master Planning, Lab Planning, LEED|Sustainability Design, Project Administration, Programming, Renovation|Remodeling, Scheduling, Signage|Graphics, Site Analysis, Space Planning, Revit|BIM
True Runner is a store designed by runners for runners. Shop the True Runner in Brentwood, MO for the running apparel, running gear and exercise accessories you need as you log miles in and outdoors.
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