TONE Athletic Performance & Professional Fitness is a St. Louis based personal training company owned by Jacque Albus, a certified personal trainer and Practitioner with the world-reknowned CHEK Institute. We specialize in individual and team athletic performance, corrective exercise, and personal and group fitness training. Our goal is to motivate, inspire and educate you so that you can reach your goals and have fun doing it! Email Jacque at [email protected] for more information or if you have any questions. Today is the day to start working towards optimal health and wellness. Let us know how we can help!
CrossFit 26 is St. Louis’ CrossFit box designed around you: the people who invest their time and sweat at our gym. We’re here to push you to reach your goals. Answer your questions. And help you every step of the way. Call or text us: 314-932-1038
The Parks and Recreation Department manages the parks, trails, ice arena, community center, MAGIC Bus, website and city newsletter. They strive to offer quality spaces and programs, both indoors and outdoors, which provide residents and visitors the opportunity to enhance their lives through rest, relaxation and recreation. Quality parks and access to recreation facilities improves property values, provides citizens the opportunity to come together socially and is a great source of pride for the community.
Mirror Image Lifestyle Fitness owner Kirsten Caywood has an extensive background in nursing and a combined passion for fitness and health. She is a Certified Personal Trainer through American Council on Exercise (ACE), a Health Coach (ACE) and also a Certified Kettlebell Instructor. Her passion is helping others attain their health and fitness goals by utilizing her comprehensive background and experience. Her goal for her clientele is to educate them on diet, exercise and lifestyle for long term results. Her knowledge, direction and encouragement is sure to keep her clients motivated and accountable, thus optimizing their ability to better themselves. Join Kirsten in her dynamic circuit/interval workouts that include calisthenics, plyometrics, Kettlebells, outdoor bootcamps and much more. Her services also offer one on one and small group personal training whether it be at your home, your business or at her location, you are sure to be challenged. Contact Kirsten today and get a free consultation that includes body fat and measurements along with goal setting and program design/ implementation. Classes are Monday-Friday mornings 5:45-6:30am And Saturday mornings 8-8:45am If you are interested in trying a class out, your first one is FREE!! No Contracts or membership dues. Just your month to month payment!
We have a beautiful studio that is perfect for learning to dance. Our instructors are well trained and knowledgeable in helping students reach their dancing goals. Whether you are learning to dance for a specific event or are just looking to have fun and increase your social circle we can help! Visit us at www.convergenceDBC.com or call 314-324-0887.
Come visit St. Louis’ premier studio for the most enlightening way to achieve your fitness goals! Featuring group instruction at The Movement Center and private instruction at GYROTONIC® SAINT LOUIS Central for GYROTONIC®, GYROKINESIS®, Beaming, Yoga, Prenatal and Postnatal Yoga, and Dynamic Stretching.
With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored. Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU! We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.
Shockwave Fitness is more than a gym. More than a program. More than a hobby. Shockwave Fitness is a way to change your life. An exclusive small group exercise and personal training studio located in St. Louis, Shockwave Fitness is designed to help you achieve 100% of your desired fitness results. Using professionally designed nutrition plans and cutting edge exercise programming, Shockwave strives to go above and beyond what you’re asking for. Our goal isn’t just to get you results, our goal is to equip you with the education and resources to succeed on your own. Through our small group classes and personal training, we provide the one-on-one attention you need and the supportive, safe and fun atmosphere you want, all while letting you take the driver’s seat. Sure we could just tell you what to do, but what happens when you’re away from the gym? Here at Shockwave, our fitness and nutrition programming includes a unique educational component that provides you with the tools to take control of your personal health and fitness. We’ll provide the expert training, personalized programming, accountability and attention to detail. We’ll give you support and create an environment for like-minded individuals. We’ll strip away the fitness industry’s fads and trends and get back to the basics- the basics that work. It’s time to take control of your health and fitness. It’s time for a shockwave.
What separates us from other fitness facilities/health clubs is our educated expert, professional fitness team. Employing expert personal trainers, nutrition counseling, physical therapist, life coaching, flexibility coaches and the most innovative team in the St. Louis fitness business who make us the best choice for those wanting weight loss, help recovering from an injury, muscle building and sculpting or peak performance in sports and life. Our fun, upscale facilities and energetic staff are ready to make it fun and productive for you to come to the gym! We have the added benefit of flexibility for our Annual Members who can gain access to the facility 24/7/365. We are dedicated to education and training. Our diverse services are designed to be systematic and measurable so that you can realize your personal fitness goals. We are dedicated to community and service and welcome everyone looking for a fun and productive place to call their health and wellness home.
The Original, Nutritional Fruit Smoothie, Vitamins, Supplements and healthy snacks. Smoothies With A Purpose.
Take a step back from the day to day frenzy of balancing work, family, and friends - It's time to balance YOU! MassageLuXe invites you to come enjoy the many health benefits of Therapeutic Massage! Ease of stress, tension relief, improved immune system, and lower blood pressure are just a few of the many advantages gained with a continuous massage regimen - Not to mention how great it feels to escape from the real world for an hour or two!
Men's Wearhouse offers men's suits, dress shirts, ties, dress shoes, tuxedos, tuxedo rental, accessories and more! Check out our online wardrobe consultant, store locator, tie tying tutorial, extensive fashion and lifestyle advice, tuxedo rental services, corporate sales, and customized logo apparel.
Sports Authority is the nation’s preeminent full line sporting goods chain. Sports Authority Brentwood stores are dedicated to providing our with the best shopping experience and the highest quality outdoor sporting goods. http://MO.SaintLouis.sportsauthority.com/sporting-goods-saint-louis-760.html
The Hanley Rd & 40 Home Depot isn't just a hardware store. We provide tools, appliances, outdoor furniture, building materials to Brentwood, MO residents. Let us help with your project today!
Chipotle prepares burritos and tacos at reasonable prices. Our Food With Integrity philosophy includes unprocessed, sustainable, nutritious, responsibly raised, and organic foods where possible.
QuikTrip is the convenience store & gas station that provides Guaranteed Gasoline®, fresh food, a variety of drinks & great customer service.
The Brentwood I-64 St. Louis MetroLink station is located on Eager Road between Brentwood Boulevard and South Hanley Road in Brentwood, just southeast of the Interstate 64/Interstate 170 interchange. It opened August 26, 2006 along with the rest of the Cross-County Extension.The station includes 900 park and ride in a parking garage facility with 22 additional long-term spaces. The ten story garage opened June 12, 2007 and replaced the 200 space temporary lot. The garage is shared by BJC HealthCare and is connected by a covered walkway accessible on the fourth floor. A bus transfer facility, MetroLink ticket booths, and retail space are also included in this project 2007.