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621 S Spring St
Los Angeles, CA 90014
(213) 788-2773
621 S Spring St
Los Angeles, CA 90014
(213) 788-2773
Welcome to our Downtown La-6th Street club in Los Angeles, CA. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of gym memberships which you can buy online or in-club. Join our Downtown La-6th Stree club on-line or download your free day pass from the 'Get a Free Pass' tab. Still not sure? Stop by and visit our club or call us at 1.888.243.5002. 24 Hour Fitness Mission: Throughout our 27 year history, we've held fast to our mission of helping people change their lives through fitness. We recognize that every person has their own set of goals and their own unique perspective of what a fitness center means to them. Some members want to shed a few extra pounds and some members simply want to get healthier. 24 Hour Fitness makes clubs affordable and accessible to people of all abilities and fitness levels because we believe there is an athlete in all of us.
Since 1880, The Los Angeles Athletic Club has established a philosophy by which health of mind, body and spirit flourish. Our legendary exercise facilities are sure to make your heart beat and muscles burn, but it shouldn’t stop there. A healthy lifestyle includes family, friends and trying new things. So unwind in one of our hotel rooms, play billiards with friends and learn the intricacies of wine. Our comprehensive approach to health is what makes us unique.
Downtown L.A. Is our flagship studio. We opened it on June 5, 2006. It is centrally located in the bunker hill section of downtown, right across the street from the disney concert hall, in the promenade plaza strip mall. This is our quientessential mom & pop shop. This studio is all heart- real yoga for real people, who want real results. The teachers are the best you will find. We have showers for men and women and lockers (but bring your own lock or buy one at the studio). Plus, the class comes with validated parking!* Where can you find that in downtown L.A.?
Planet Fitness is known for our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms. We provide a clean, stylish, hassle-free health club in Los Angeles, CA, filled with tons of brand-name cardio and strength equipment, and a lot of happy people. If you’re looking for a comfortable, friendly place to exercise, and like a great deal, then you’ll love our Planet Fitness gym in Los Angeles, CA! We hope you will check out our very popular 30 Minute Express Workout, as well as our Fitness Training classes!
Equinox isn't just a fitness club, it's a temple of well-being. Discover an unparalleled member experience where innovative programming, rejuvenating amenities and renowned instruction come together to create extraordinary results.
More Than Self Defense Krav Maga is about living with confidence, building a healthy body through strength, skill, ability, and agility. Krav Maga is the most effective self defense and hand-to-hand combat system in the world. While military and law enforcement around the world use it on the front lines, the average citizen is using it to get their mind and body in the best shape ever. Our unique training methodology takes people of all walks of life, shapes and sizes and transforms them into highly self confident and fit individuals. SpeedX Bag Unique to Krav Maga Unyted, SpeedX Bag combines the best aspects of SpeedX, an intense cardio and strength program, with Krav Maga and boxing bag techniques, to provide a calorie burning fitness experience. This fast paced 60minute class provides 3540 minutes of MMAfight-inspired punching and kickboxing, combined with bodyweight movements and strength training utilizing kettlebells, medicine balls, and dumbbells. Student athletes are trained in techniques from MMA, cardio kickboxing, Muay Thai, traditional boxing, and Krav Maga, with an emphasis on speed and constant movement. Students enjoy an intense one hour workout to great music and energy, and burn between 600 to 1,000 calories per session. No shoes allowed in class for safety and striking effectiveness. Unyted Fight Club Krav Maga Unyted offers a comprehensive fighting and sparring program that allows you to use your Krav Maga skills against other students and instructors in simulated attack situations.
WELCOME TO MEAN STREETS The 1st premier strength and conditioning facility in Downtown Los Angeles established in 2006. Our industry experts and functional equipment will get you to unimaginable heights of fitness. We have a variety of classes running all day long. Why is Mean Streets better than going to your local “GLOBAL” gym? The concepts and training methods used in this program have been proven by practical application in preparing people for the demands of life, sports, and tough jobs alike. It doesn’t matter if you are a olympic athlete, a parent, weekend warrior or a military operator, this program offers the same benefits of functional movements for many different levels. The class format mixes many proven methods of training to enhance one’s functional ability across several characteristics of exercise performance. We focus on the effects exercise has on the body, not just on movements. We enhance all ten general physical skills : STRENGTH, STAMINA, CARDIO ENDURANCE, FLEXIBILITY, POWER, SPEED, COORDINATION, AGILITY, BALANCE, ACCURACY. We also address the three metabolic pathways (energy systems, which compose of: phosphagen, oxidative, and glycolytic) which will develop increased power output & endurance – and everything in between. The results speak for themselves. Our gym is upheld by the most qualified coaches in Downtown Los Angeles. When you come to class you will be taught by an industry expert. On our list of coaches we have: Doctors, USA Olympic Team members, World Champions, Veterans and some of the Best CrossFitters in the World. You will not find this sort of talent at a global gym, or any gym. We have the best coaching team in place of all crossfit locations in Los Angeles and DTLA.
With already strong and long lasting ties to the Arts District, we have created an incredible community of individuals bound by their desire to work hard and improve their fitness and life functionality on a daily basis. We have, and encourage, all ranges of physical fitness from complete novice on up to elite athletes. We have something for everyone and we encourage you to take the leap and make yourself better!
“Do you ever wish you could find that one workout that you crave and love, yet gives you the results you want in just one workout?” Get ready DTLA because The Main Barre is the hottest new workout! It’s an exercise method that offers a mix of ballet, pilates, and yoga inspired movements into a one hour effective class, choreographed to great music that will literally change and sculpt your body from head to toe. It integrates light weight resistance training, core strengthening, isometric movements and incredible stretches that make you more flexible than you could have ever imagined, while giving you the body you’ve always desired. The Main Barre is not just a trend, it’s a lifestyle… https://twitter.com/TheMainBarre http://pinterest.com/themainbarre/ http://soundcloud.com/themainbarre
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up! Pure Barre is the largest, most established barre franchise in North America, with more than 300 studios across the United States and more opening every month. Pure Barre is a total body workout that utilizes the ballet barre to perform small, isometric movements, which burn fat, sculpt muscles, and create long, lean physiques. In addition to barre classes, Pure Barre also offers DVDs, equipment, and chic athletic apparel. New to the barre? bit.ly/PureBarreIntro. Find a studio near you: bit.ly/PureBarreLocations. Shop apparel, accessories, DVDs, and equipment here: bit.ly/PureBarreShop. Learn how to become the next Pure Barre studio owner here: bit.ly/PureBarreFranchise. Life is better at the barre.
www.UEvolution.net Hours: Mon-Thurs: 6:00am-9:00pm Fri: 6:00am-8:00pm Sat: 7:00am-8:00pm Sun: 8:00am-6:00pm Sculpt your mind and body. Our flagship location in Downtown Los Angeles. UEvolution's Fitness & Wellness Club offers you: >Personal Training > TRX Training > Pilates Reformer > KettleBell Circuit > Movestrong Program >Yoga >Indoor Cycling (spinning) >Physical Therapy > Personal Fitness & Nutrition Concierge > Online Wellness Community For more information & membership options: Call us! 213.788.2773 Or email! [email protected]
Personal Training, Sports Training, Weight Loss Workouts, Senior Exercise
Cardio Barre is a unique, high energy/no impact exercise class that combines barre work and light weights with continual fat burning motion. Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.
Jacked Fitness took it's talents to Full Motion Fitness of Hopkins! Sports Specific Training - Group Fitness/Bootcamps - Personal Training - Nutrition - Injury Rehab On location training still available! Yours in fitness, Heather Bowman