1 Titans Way
Nashville, TN 37213-1234
(615) 565-4200
1 Titans Way
Nashville, TN 37213-1234
(615) 565-4200
COMING SPRING 2012... The Nashville studio is located in the Velocity building in the Gulch neighborhood within downtown Nashville. One of the hottest, most hip neighborhoods in the city is exactly where you would expect to find Barry's Bootcamp! It will be the largest Barry's Bootcamp yet, featuring 4200 square feet of beautifully designed Utilitarian finishes, full locker rooms and showers, Malin + Goetz beauty products, and the BBC FUEL BAR- offering the best protein shakes in the City, custom designed Woodway Treadmills (known as the finest commercial treadmills on the market) and free towel service for all clients. If you live in Nashville or surrounding areas, get on the GUEST LIST and check out The Best Workout in the World at our Grand Opening!
Miss Fit Academy is Nashville's leading pole dance studio and aerial boutique. We specialize in fun, group fitness classes as well as private parties for bachelorettes, birthdays and ladies nights out. Why choose us for your daily workout or special event? - Convenient location: only one mile from downtown Nashville - We have a large, beautifully equipped facility with free parking - Our pole studio has 11 poles, colorful, yet dim lighting, party lighting and a professional stereo system. - Our aerial studio was engineered and constructed with ultimate safety in mind. All equipment is appropriately rated with safe working loads. The room is lightly colored and natural sunlight pours into the skylights creating an airy feeling, which is perfect for your aerial adventures. - All classes are taught by professional, experienced and super friendly instructors - Safe, private and positive atmosphere MFA is a place for all women - all ages, shapes and sizes are welcome and encouraged! No experience or strength needed. Visit www.MissFitAcademy.com to see our class schedule and pricing.
Nashville Mixed Martial Arts East in Nashville Tennessee teaches Authentic Muay Thai Kick Boxing,Submission Grappling, Shawn Hammonds brazilian jiu jitsu, Ring training for Muay Thai boxing and MMA. Also offer women's only cardio classes, extreme bootcamp. We serve Historic Edgefield, McFerrin Neighborhood, East Park, and Cleveland Park Neighborhood, all of Downtown Nashville, East Nashville and Surrounding Areas. Classes are for men, women, and teens.
Nashville Mixed Martial Arts East in Nashville Tennessee teaches Authentic Muay Thai Kick Boxing,Submission Grappling, Shawn Hammonds brazilian jiu jitsu, Ring training for Muay Thai boxing and MMA. Also offer women's only cardio classes, extreme bootcamp. We serve Historic Edgefield, McFerrin Neighborhood, East Park, and Cleveland Park Neighborhood, all of Downtown Nashville, East Nashville and Surrounding Areas. Classes are for men, women, and teens.
Our mission is simple: to enhance our clients lives through fitness, nutrition, and community. We are a strength and conditioning facility, dedicated to forging elite fitness for everyone. It is for the athlete who wants to compete, the busy professional who wants to stay fit, or the parent who wants to get back in shape to keep up with their kids. Our fitness programming is created by ensuring we meet all ten facets of fitness: respiratory and cardiovascular endurance, strength, stamina, flexibility, power, speed, coordination, agility, balance, and accuracy. By programming according to these fitness principles, we guarantee functionality, variety, and intensity.
Safe: Unlike many other popular and intense training programs, our workouts are SAFE. We don’t do exercises that put you at risk by lifting heavy weights that your body has not yet been properly trained to handle. This is a big reason why many of our clients have been coming to our groups for over ten years now! Effective: We create efficient and effective workouts that focus on high intensity intervals and strength training. These two forms of exercise are proven to be the most effective for weight loss and improving overall fitness level. Individualized: We keep our groups small enough so that we can individualize the program for each person. We know each person as an individual, so clients with old injuries or limitations can join our groups without worry. We will tailor any exercise to meet your needs and work within your abilities. Community: We have FUN in our workouts! We work hard, but we don’t take it so seriously that we can’t also have some fun. Nothing makes a hard workout more enjoyable than having a group of pals to laugh and sweat with!
CrossFit Gulch is a strength and conditioning facility that develops individuals, of all shapes and sizes, ages and backgrounds to reach high levels of fitness through CONSTANTLY VARIED FUNCTIONAL MOVEMENTS executed at HIGH INTENSITY. We are located at 602 9th Ave South in a 3.500 square foot facility that is 100% CrossFit. Our training methods produce undisputed, tangible RESULTS for all levels of fitness; from children to elite athletes, and everything in between. What is CrossFit: Our program efficiently combines the most effective training methods of WEIGHTLIFTING, GYMNASTICS, and High Intensity CARDIO. There isn’t a strength and conditioning program anywhere that works with a greater DIVERSITY of tools, modalities, and drills. The purpose is to create General Physical Preparedness (GPP), meaning you are PREPARED FOR ANYTHING. Whether training to climb a mountain, staying fit in your off season, or wanting to carry ALL your groceries in one trip and look better in spandex, we want you to be PROUD of your fitness in whatever you do.
We offer a varity of personal training, group training, nutrition, and 24-hour access fitness services in a clean convenient setting with the latest functional strength training equipment. Please browse our website to learn more, sign-up for classes on-line, and get started with a no-risk trial membership today!
The Pure Barre technique is a total body work out that burns fat and produces lifted seats, toned arms, thin thighs, and flat abs by fusing elements of ballet, pilates, and weights in a 55 minute intense session.
Why Vigent? In Latin, Vigent means "To Thrive". Vigent Wellnesses programs are evidence-based and metric-driven. Our programs provide a whole-person wellness-building and fitness-development system. It is designed to address and correct functional weaknesses, improve posture and body-alignment, promote optimal mobility, achieve ideal body composition, and develop strength, agility and endurance.
CERTIFICATIONS NCSF-CPT SPECIALIZATIONS Weight loss, strength training, functional training, plyometrics, pre/post natal, weightlifting, and nutrition EXPERIENCE As a member of the NPC and a NCSF certified trainer, Amanda is an expert in creating multifaceted workouts for her clients in any environment. Her methods allow her clients to break through plateaus and reach the goals they set. Amanda has experience in training athletes and models for fitness competitions or photo shoots, as well as group fitness and partner or couple training sessions. Prior to joining Impact Fitness, Amanda was a personal trainer at the Nashville Athletic Club, a dancer for the Nashville Predators Dance Team, and a fitness model and actress herself.
LP Field is a football stadium in Nashville, Tennessee, United States, owned by the Metropolitan Government of Nashville and Davidson County. The stadium is used primarily for sporting events and music concerts and festivals.
Service King Collision Repair Centers have specialized in Auto Body Repair since 1976 and provide exceptional auto collision services that customers can trust. Call us now.
Family friendly, All-American Southern-style restaurant. Serving breakfast, lunch, & dinner.