3803 A Irvington Blvd
Houston, TX 77009
(713) 222-2232
Revolution Dojo Houston provides Houston provides the ideal location for Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Judo, Muay Thai, and Crosstraining Fitness. Our well thought out teaching methods and difficulty levels are sure to provide the right comfortable level for you. We look forward to having all of you become part of our family
Welcome Home to NiaMoves ~ a Houston "Heights' Institution". NiaMoves is an eclectic fitness and movement studio in the Heights of Houston. We have a warm, welcoming community of people who live in the Heights, Montrose, Garden Oak, Greater Houston and beyond. We provide a special, unique experience at NiaMoves. Our community is as diverse as our class offerings. We encourage health at every size. From active fitness enthusiast to couch potato, we have something for you. We provide a spectrum of choices, including Nia - The Love Your Body Workout, Yoga, Pilates, MELT, Hoop Dance, Belly Dancing and more. Check out a class today! We look forward to meeting you.
With two premier locations in downtown Houston, Houstonian Lite Health Club is a boutique-style health club with a strong emphasis on fitness, effective and efficient fitness programming and a high level of service. Members of Houstonian Lite enjoy the best exercise equipment and entertainment systems while working out in addition to top-level fitness instructors and group exercise programming. Luxurious locker rooms provide beautiful lounges, oversized individual showers, rich wood lockers and all the amenities necessary to freshen up after a workout. The Pennzoil Building location is owned and operated by The Redstone Companies and the Wells Fargo location is managed by The Redstone Companies. For additional information about Houstonian Lite Health Club, please visit www.houstonianlite.com.
Welcome to VauLt Houston! VauLt Houston is located at 1824 Spring Street #124 Houston, TX 77007. Sporting nearly 4000 square feet, this studio houses a Pilates® area, a GYROTONIC® area, a Thai yoga/massage room, and a mat class/aerial arts training area. VauLt Houston is not only a facility providing private and group exercise instruction but is also a GYROTONIC® and Vault™ teacher training facility. Amy Ell, Program Director, continues to import master teachers and guest teachers in various movement disciplines to increase the flow of information coming into her studio and into the Houston area.
Bring your bike, cycling gear and nutrition/hydration. Leave the rest to us. Expect 5-10 min setup, 15-20 min warmup, 60 min mainsheet work and a 5-10 min cool down session. Depending on the class we may or may not run after, your choice. All levels welcome.
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Schlotzsky’s now serves the world’s most famous cinnamon rolls at its Cinnabon!