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Lifelong Fitness, St. Louis MO | Nearby Businesses


950 Francis Pl
St. Louis, MO 63105-2465

(314) 863-6263

Personal Trainer Near Lifelong Fitness

Iron Tribe Fitness
Distance: 1.2 mi Competitive Analysis
1336 Strassner Dr
Brentwood, MO 63144

(314) 801-8577

Iron Tribe is a fitness program focused on maximizing an individual's strength, cardiovascular endurance, power, speed stamina, balance, agility, accuracy, coordination, and flexibility through structured workouts. Our workout sessions last 45 minutes, and you move at your own pace with your own weight. Group training is combined with a customized nutritional plan, leading to incredibly fast results. Our program is perfect for anyone who wants to lose weight, increase their physical performance, or both. Contact us today to get started!

Sweat St. Louis
Distance: 0.9 mi Competitive Analysis
8011 Maryland Ave
St. Louis, MO 63105

(314) 725-2714

Whether you are looking to be in the best shape of your life, lose weight or recover from an injury- we've got you covered. Our staff consists of experienced personal trainers, physical therapists, nutrition coaches, and licensed massage therapists. We have 4,500 square feet of personal training space, a group fitness room a and full sized boxing ring. Sweat is a one-stop-shop for all of your fitness and health needs. Plus, your first assessment, personal training session or group class is always FREE! Come check us out!

Red Fitness Lounge
Distance: 0.9 mi Competitive Analysis
139 Carondelet Plz
Clayton, MO 63105

(314) 497-8838

The hottest boutique personal training facility in the St. Louis (Clayton) area ... Red Fitness Lounge ... REDefining Fitness!

Studio Element Personal Training
Distance: 1.3 mi Competitive Analysis
2001 South Hanley, Suite 540
St. Louis, MO 63144

(314) 623-9904

FUEL Strength & Wellness Studio
Distance: 0.3 mi Competitive Analysis
7901 Clayton Rd
Clayton, MO 63117

(314) 662-4386

Wellness Designed by Kimberly
Distance: 0.7 mi Competitive Analysis
Pershing Ave
Clayton, MO 63130

(314) 297-7286

Our boutique fitness studio offers many ways to stay fit. We offer personal training with Kim Johnson, the owner of Naturally Fit Stl. Kimberly makes you feel right at home in her studio. Complimentary water, fruit and towels are provided. A unique bonus is that Kimberly encourages you to bring your own music to help motivate you during your workouts. Although the private atmosphere is a huge draw in itself, the best part is that Kimberly has developed a system that combines functional training with Pilates and occasionally a splash of meditation to end your session. We also offer numerous fitness classes, each led by a trainer. Our classes include piloxing, CXWORX™, BODYPUMP ELITE™, booty barre, booty-lates, fun with Ugi ball, barre, sole synthesis, Zumba Fitness, Nia, TABATA, align and flow yoga, gentle yoga, recovery yoga for athletes, Vinyasa yoga, mama and baby yoga and wake up naturally bootcamp. Please visit our website for more information about these different classes!

Flexology, Strength & Fitness Club
Distance: 0.4 mi Competitive Analysis
7750 Clayton Road, #305
Richmond Heights, MO 63117

(314) 875-9669

With the understanding of a client’s functional movement, and as a certified Kettlebell and Functional Movement Specialist we begin to build strength with a unique yet proven exercise program. Strength can only be achieved if properly defined and individually tailored. Flexology™, Strength and Fitness Club is based on multi-disciplinary education and training in Biology, Sports Medicine, Physical Therapy and Personal Training. It’s focus is YOU! We specialize in: Personal Training, Small Group Training, Small Group Kettlebell Training, Functional Movement Screening, and Nutrition Management.

Gateway CrossFit Personal Training
Distance: 0.6 mi Competitive Analysis
507 S Hanley Rd
Clayton, MO 63105

(314) 726-4702

CrossFit is a strength and conditioning program built on constantly varied, functional movements executed at high intensity. It utilizes weight-lifting, body-weight movements, and mono-structural cardio elements (running, rowing, etc.) in constantly varied combinations. By performing full-range, functional movements across a wide variety of times, loads, and distances, CrossFit workouts train the body across all energy pathways, develop dramatic increases in strength and power, and elicit a profound neuro-endocrine response. Consequently, participants enjoy unparalleled improvement in fitness and body composition. Not only does CrossFit provide dramatically superior fitness and weight loss results, it is more enjoyable than conventional workout programs due its constantly changing nature and use of natural movement patterns. CrossFit also provides an extremely high level of carry-over to life outside the gym as it uses universal motor patterns found in everyday life. Why? 1. Functional movements are safe, they develop useful core strength, and they are the best rehab movements you can do. 2. Segmented training produces segmented results. The use of weight machines and isolation work of body parts does not develop the profound increases in physical capacity produced by CrossFit workouts. If the only place you would ever do a particular movement is at the gym, it probably doesn’t have particularly potent transfer to sports or life outside the gym. Finally, the CrossFit program is designed for universal scalability. “It has long been our contention, our observation, that people’s needs differ by degree, not kind. Olympic athletes and our grandparents both need to fulfill their potential for cardio-respiratory endurance, stamina, strength, flexibility, speed, power, coordination, accuracy, balance, and agility. One is looking for functional dominance; the other is looking for functional competence. Competence and dominance manifest and optimize through identical physiological mechanisms. We scale our program by altering rest, load, intensity, etc. while utilizing the same exercises for everyone whenever possible.” –Greg Glassman, CrossFit Founder Although CrossFit workouts are scalable to meet the needs of senior citizens, they are powerful enough to have been incorporated by U.S. Navy SEALs, U.S. Army Special Forces units, The United States Marine Corps, and the Canadian Armed Forces. Believe us, if it works for the world’s elite warriors, CrossFit will work for you!

Titanium Fitness LLC at Muscle-Up Fitness, Inc.
Distance: 0.6 mi Competitive Analysis
7622 Wydown Blvd
St. Louis, MO 63105

(314) 603-9139

Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham. This happily married couple founded Titanium fitness with the goal to bring their years of experience and dedication in the fitness industry to your life. They live by the motto 'Strengthen Your Body...Strengthen Your Mind'. It does not matter if your are trying to shed 10 lbs to 100 lbs, gain muscle or lose fat. Each time your body progresses so does your mind. Titanium Fitness brings to the table a logical, effective, and safe fitness plan for each individual regardless of goals, age, or current fitness level. With over 13 years combined personal training experience some of their career highlights include: Diana Matthews Beckham: Registered Nurse ACSM Certified Personal Trainer IFPA Figure Pro Bodybuilder Nutrition Coach Creator and owner of Delish Nutrish Chuck Beckham: B.A. Physical Education Lindenwood University 14 year Competitive Bodybuilder 10 years of Personal Training Experience Nutrition Coach

Metro Personal Training
Distance: 0.7 mi Competitive Analysis
7800 Bonhomme Ave
St. Louis, MO 63105

(314) 520-1488

Destination Fitness, LLC
Distance: 0.3 mi Competitive Analysis
7901 Clayton Rd
St. Louis, MO 63117

(314) 914-0865

If you're motivated to improve your health, you've definitely come to the right place on Facebook! Destination Fitness is owned and operated by David Bolus (CFT/SFN/SET). David utilizes a customized approach for each client, balancing proper nutrition and exercise programming, to help each one reach his/her own personal fitness goals. The DF process is simple: 1. Listen to your desired outcomes 2. Translate them into achievable goals 3. Personalize for you an approach, a program and a pace 4. Guide you at a realistic pace 5. Celebrate success milestones 6. Prepare you to sustain your results At Destination Fitness, clients of all ages and fitness levels are welcome! Partner with a the team at FUEL today! About David Bolus - Owner/Trainer/Coach/Therapist Motivated individuals, couples and small groups engage David to help them improve their lives through fitness training, nutritional consulting and exercise therapy. David understands how balancing proper exercise with good nutrition can enable clients reach their personal fitness goals. David is an ISSA-certified fitness professional who is not only a Certified Fitness Trainer but also a Specialist in both Exercise Therapy and Fitness Nutrition. This nationally recognized training certification and its required continuing education provides David an arsenal of knowledge, skill and experience that will benefit any client regardless of their needs. David says, “I have a real vocation for helping clients enjoy a journey of self improvement. I love assisting people in defining their goals, living healthier lives and achieving their desired fitness transformations. The fact that I enjoy their success helps them enjoy their journey”.

Nutriformance
Distance: 0.7 mi Competitive Analysis
8025 Bonhomme Ave
St. Louis, MO 63105-3532

(314) 692-0445

Philip Hitchcock, Certified Personal Trainer at Muscle-Up Fitness
Distance: 0.6 mi Competitive Analysis
7622 Wydown Blvd
Clayton, MO 63105

(314) 435-8220

Philip Hitchcock creates life size figurative sculptures for galleries and museums. He brings the same aesthetic and artistic sensibility to his personal training that he brings to creating his bronzes. Philip is a highly motivated and knowledgeable personal trainer with years of personal fitness experience. With a proficient and demonstrated ability in designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy, he dispenses useful, tactful, and safe advice to individuals regarding their fitness program, diet, and related equipment. Philip specializes in “Fitness after 40.” "My goal is to help clients set and achieve obtainable goals, so they can reach a personal best!" Qualifications: •B.A., University of California Los Angeles (UCLA) ISSA Certified Specializations: •Resistance Training •Weight Loss •Fitness over 40 Contact: (314) 435-8220 [email protected] Availability: Open.

Body Elite at Metro Personal Training
Distance: 0.7 mi Competitive Analysis
7800 Bonhomme Ave
Clayton, MO 63105

(314) 651-7341

TRUYou Wellness
Distance: 1.2 mi Competitive Analysis
1241 Strassner Dr
St. Louis, MO 63144

(314) 550-8001

Jen Porto believes it takes time to develop your TRUYou. Precious, maddening, exhilarating and surprising, time passes, life happens and if we are fully aware, we nurture what matters most along the way – our TRUYou. Jen graduated from Wash U business school and married her major crush, Greg. They moved around the country living in San Francisco, New York City and Chicago before returning home to St. Louis, Jen’s hometown. Jen is curious, optimistic and loves to learn new things. So that she did. Jen followed many of her interests including investment banking, .com start-ups, culinary school, media, branding, nonprofits, and design before recognizing wellness was where she thrived most. Jen loves moving, eating healthy, having fun and helping others do the same. At 41 years young, Jen feels her healthiest and most excited about life today. As Jen explains: “It’s taken me 41 years to recognize my TRUYou. Movement and healthy eating have been constants in my life - no matter what city I lived in or what job title I held. Biking, dance, yoga, kettle bells, tap dancing, martial arts, you name it, if it was fun and I could move, I did it. Shopping at farmer’s markets for healthy, local foods became second nature to me. When I moved or ate healthy I felt most like me – my TRUYou.” Before launching TRUYou, Jen developed the wellness program for the largest independently owned physician group in St. Louis with 150,000 patients and 500+ employees. She helped a group of patients lose over 7,000 pounds and eliminate many medications. Jen understands today’s lifestyles leave us feeling frazzled, overwhelmed and worst of all, oftentimes hopeless and lonely in the elusive pursuit of better health. That’s where Jen comes in. Jen and her TRUYou team meet people where they are on their health journeys. Jen doesn’t believe in achieving an ideal weight on the scale but instead focuses on helping others discover their TRUYou through fun movement and nutritious foods.

Local Business Near Lifelong Fitness

Dentist Mary McClellen
Distance: 0.0 mi Competitive Analysis
950 Francis Pl Suite 310
St. Louis, MO 63105

(314) 726-6966

Central Allergy Care
Distance: 0.0 mi Competitive Analysis
950 Francis Pl
St. Louis, MO 63105

(314) 721-3100

Serene Scene Morning Spa
Distance: 0.0 mi Competitive Analysis
950 Francis Pl STE 100
Clayton, MO 63117

(314) 725-7334

Creative Design
Distance: 0.0 mi Competitive Analysis
920 S Brentwood Blvd
St. Louis, Missouri, MO 63105-2402

(314) 862-8171

Hearts On Fire
Distance: 0.0 mi Competitive Analysis
920 S Brentwood Blvd
St. Louis, MO 63105-2402

(314) 725-8182

Dr. Melvin Butler
Distance: 0.0 mi Competitive Analysis
950 Francis Pl Ste 317
St. Louis, MO 63105

(314) 721-6936

Pabst Law Offices
Distance: 0.0 mi Competitive Analysis
950 Francis Place, Suite 107
St. Louis, MO 63105

(314) 812-8780

Dr Roy Bedrock Dental!
Distance: 0.0 mi Competitive Analysis
922 S Brentwood Blvd
St. Louis, MO 63105

(314) 862-0700

Clayton Facial Aesthetics
Distance: 0.0 mi Competitive Analysis
922 S Brentwood Blvd
St. Louis, MO 63105-2402

(314) 862-0757

Oil Change Plus
Distance: 0.0 mi Competitive Analysis
8061 Clayton Rd
St. Louis, MO 63117

(314) 727-7800

Medical West Podiatry
Distance: 0.0 mi Competitive Analysis
950 Francis Pl Ste 2
St. Louis, MO 63105

(314) 726-2377

Miles for Hope in Creve Coeur Park
Distance: 0.0 mi Competitive Analysis
8049 Clayton Rd
St. Louis, MO 63105

Xpress Lube
Distance: 0.0 mi Competitive Analysis
8061 Clayton Rd
St. Louis, MO 63117-1141

(314) 727-7800

The Mattress Firm
Distance: 0.0 mi Competitive Analysis
8069 Clayton Rd
St. Louis, MO 63117-1141

(314) 721-2988

Physical and Sports Therapy of St. Louis
Distance: 0.1 mi Competitive Analysis
950 Francis Pl Ste 15
St. Louis, MO

(314) 726-1186

I Hop
Distance: 0.1 mi Competitive Analysis
8049 Clayton Rd.
St. Louis, MO 63117

314-725-8798

IHOP
Distance: 0.1 mi Competitive Analysis
8049 Clayton Rd
St. Louis, MO 63117

(314) 725-8798

Some of the best memories are made at the breakfast table. And for more than 50 years, millions of people have made those memories at IHOP.

Homewood Suites by Hilton St. Louis - Galleria
Distance: 0.1 mi Competitive Analysis
8040 Clayton Rd
Richmond Heights, MO 63117

(314) 863-7700

Schmidt Frank T Atty
Distance: 0.1 mi Competitive Analysis
8151 Clayton Rd
St. Louis, MO 63117-1111

(314) 446-3475