4120 E Alameda Ave
Denver, CO 80246
(303) 377-4424
Bally is a national health club operator offering the latest in equipment, group exercise classes, personal training and more. Visit us online or in person to start reaching your fitness goals today! For the most up to date Group Exercise schedule please visit http://www.ballyfitness.com/discover-bally/our-clubs/club-amenities-hours/club641-09.aspx
Orangetheory Fitness uses the science of Heart Rate Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power and the proven concept of Weight Training Blocks to create the fitness level and body you have always desired. Workout and Weight Loss plateaus are a thing of the past….really! Our Philosophy: "The physiological theory behind the Orangetheory workout is known as “Excess Post-Exercise Oxygen Consumption,” or EPOC. By providing you with a heart rate monitor and POD, we can monitor your 5 zone interval training sessions that we call the Orange 60. During the 60 minute workout, you will perform multiple intervals designed to produce 12-20 minutes of training at 84% or higher of your maximum heart rate, which translates to Zones 4/5. This program design produces EPOC, which is the workout “after-burn” effect, meaning that our interval training design produces a 200-400 calorie increase to your metabolism 24-36 hours after your workout. Example: Burn 600-1000 calories during the workout and burn 200-400 more calories from EPOC over the next 24-36 hours. The Orangetheory workout will produce for you increased muscle endurance, power, stamina and tremendous weight loss, if desired. With good music, a talented group trainer and a high energy studio, you have the recipe for a workout that produces BIG and LASTING results."
new to pure barre? come try 30 days unlimited for $100
Barre3 mixes athleticism, grace, and the latest innovations to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
Welcome - The Bar Method is a total body workout that combines isometrics, dance conditioning, interval training and sports rehab to create a long, lean sculpted body. The workout is challenging yet doable for all fitness levels.
Kinetic Fitness Studio was founded in 1980 by owner/director Gene Cisneros, a former high school coach and physical education teacher. In 2011, the club celebrates 31 years of continuous operation – possibly the oldest, independently run health club in the metro Denver area. It is a true success story thanks to its founder’s vision and dedication.
SPAVital at Pura Vida offers one of life’s necessities – a method to heal and reset. Tend to your well-being with the perfect balance of health and relaxation. With each visit comes a full-day pass to Pura Vida’s fitness facility, for the ultimate spa experience. Energize with a complimentary yoga class or relax in our luxurious locker rooms to complete your restoration.
Club Pilates is revolutionizing Pilates! Our goal is simple -- we want everyone to reap the benefits of a regular Pilates routine utilizing the Pilates Reformer in a beautiful studio with excellent instructors. In addition, we only use the highest quality Pilates equipment from Balanced Body. Our company is helping millions of people across the globe with our upbeat passion for service based on our pure love of, and joy for, sharing the awesome benefits of Pilates. We offer affordable and convenient Pilates apparatus classes 7 days a week with a variety of class times and levels. Schedule your class online or give us a call today!
At Fullcircle Fitness our motto is fitness, innovation, evolution. We strive to provide the newest fitness ideals and exercises to all of our clients and members. Our company sets itself apart from all others providing a mind, body connection to exercise including yoga,zumba, meditation, martial arts, innovative, and fun workouts all in one program. Fullcircle's website is a major launch pad for the stay at home, do it yourself members. This site provides everything you need to be successful in fitness and healtjh no matter what your goals are, without every leaving the comfort of your home.
Iceland is a volcanic island in the northern Atlantic ocean. It is a frozen planet, surrounded by rugged mountains and steaming geysers. Icelanders live a pure and simple way of life. They drink from the purest sources of glacier water, eat only what they raise on the land and just surviving the brutal, dark winters, makes them strong–both physically and emotionally. It’s no surprise then, that Iceland is the healthiest country in the world and the people are fittest on Earth. The founder of Icelandic Fitness, Jason Stone, lived in Iceland as a child. He was awestruck by the landscape, the people and their extremely healthy lifestyle. He describes it as “a mystical and spiritual place,” that left a lasting impression in his mind, heart and soul. He always dreamed of bringing a little bit of Iceland to Colorado, by helping his clients become the best they can be–from the inside–out. Whether it be weight loss, toning body sculpting, strengthening, or sport specific training–the ultimate results are only achieved when the body is in balance. That comes from flexibility and movement training, strength training, sports, and a healthy diet.
KFC in Denver, part of the world's most popular fried chicken restaurant chain, now offering buffets, catering, free wifi and more at select locations. Check our site for local details
Great Clips hair salons provide haircuts to men, women, and children. No appointment needed, just walk in or check-in online.
Shop your local Denver, CO Performance Bike store for a wide selection of bikes, helmets, clothing, nutrition and more. Checkout our free in-store clinics and full service bike repair shop.
Over 1000 high quality color name selections! and Over 250 Shellac | Gel Colors.