4630 Lindell Blvd
St. Louis, MO 63108
Performance and Preventative Health be sure to also friend us at: https://www.facebook.com/TheLabGym and: https://www.facebook.com/HeavyMetalCrossFit?ref=hl
Since 1999 St. Louis Workout has been servicing the fitness needs of the The Central West End and the surrounding St. Louis Area. Locally owned and operated, our 8,000 sq. ft. facility is conveniently located near Forest Park at the corner of Lindell and Union Blvd. on the main floor of the Westmoreland building at the West End City Apartments. We have had over 40,000 members come through our doors over the past 14 years and we still hold an A+ rating with the Better Business Bureau. Safe and secure parking is available to our members at no additional charge as well. We pride ourselves on a higher level of service than other gyms by offering a cleaner facility, and a friendlier and more knowledgeable staff. Our managing partner Kevin Harmann, a 25 year veteran of the fitness industry, is on-site full time. We believe that Fitness is a lifestyle and our mission is to help our members become the best version of themselves and achieve whatever goals they may have through education, motivation, and diversity while offering a clean and comfortable workout environment. Our newly renovated facility offers a wide variety of Amenities and Equipment to help you make fitness a lifestyle. All of our front desk staff are Certified Personal Trainers so you know that you’re getting the right guidance when you need it. It’s also very easy to diversify and maximize your workouts with over 30+ Group Fitness Classes per week. Our atmosphere is what sets us apart from other gyms. Many have referred to us as a neighborhood health club with the amenities of any big box gym with far less bodies and a more personal and friendly staff. We are located in a historic building with huge windows and a ton of natural light which makes for an open, bright, and energetic workout experience. Being located in the Central West End brings in a diverse group of individuals all with one common goal in mind, to improve their health and well being through fitness. Our members are great and it makes for a great exercise environment! Feel free to come by for a free tour and or workout and see for yourself. Hope to see you soon!
The French have it right with their wine... and how they enjoy it. Clink a glass. "Santé!" they say. "To your health." A COMFORTABLE ENVIRONMENT, A PLACE LIKE NO OTHER. There are plenty of "gyms" out there, but none of them offer the cache of one of the city's gems, The Chase Park Plaza. Like The Chase, Santé's environment is gracefully maintained by a conscientious, highly-trained fitness staff that takes great pride in assisting you through your pursuit of wellness. More than just a gym, Santé is the place to find the balance needed for a life of longevity, energy and happiness. UNIQUE ADVANTAGES Santé offers you the opportunity to craft a personalized fitness regimen designed to align wellness goals with your lifestyle. Your Personal Trainer and Lifestyle Coach will get to know you, and along with the results of your Lifestyle Assessment, create your individualized program. Your team member will continue to coach you in this process throughout the life of your membership at Santé. IT'S ALL ABOUT YOU The beauty of it all, is that it's all about you — take the program at your own pace, revise it with our help or simply put it on hold, if necessary. Unlike so many other "health clubs," you're not trapped in at Santé. It's flexible for you. No contracts. No pressure. It's a graceful, spa-like environment designed to help you comfortably realize your fitness potential. Align wellness with lifestyle. Feel great. Rediscover your passion for life in a world-class facility befitting the name Chase Park Plaza.
NOW OPEN! The evolution of exercise has arrived. We offer affordable group personal training, semi-private training, and private training. Our heart-rate based interval training allows you to burn up to 1000 calories per workout and offers up to 36 hours of continued calorie burn post-workout. Our experienced fitness coaches and personal trainers make the workouts fun and modifiable to all fitness levels. Beginners to advanced are welcome. Our workout is the most effective and efficient way to total fitness using the most innovative equipment in the industry. Experience accelerated weight loss. Increase strength,energy, and endurance. Build a toned lean defined physique.
SCHEDULE Monday 5:45 pm - Aerial Conditioning (DNA) 7:00 pm - Intro to Aerial Fabrics (P+Y) Tuesday 4:30 pm - Intro to Aerial Fabrics (P+Y) 5:30 pm - Level 1 Aerial Fabrics (P+Y) Wednesday 6:00 pm - Aerial Yoga Thursday 5:30 pm - Belly Dance 6 week Workshop (Full) Saturday 1:00 pm - Ballet Body 2:00 pm - Capoiera Angola Sunday 1:30 pm - Aerial Yoga 3:00-5:00 pm - AcroYoga Club (Free Open Practice) LOCATIONS Lilly Steele Fitness Studio 1301 S Vandeventer Ave St Louis, MO 63110 Pilates + Yoga Studio (P+Y) 1015 McCausland Ave St Louis, MO 63107 Defining Natural Ability (DNA) 1647 Macklind Ave St Louis, MO 63110
Any class package can be used between the Central West End and Ladue studios.
Any class package can be used between the Central West End and Ladue studios.
Any class package can be used between the Central West End and Ladue studios.
Since 1999 St. Louis Workout has been servicing the fitness needs of the The Central West End and the surrounding St. Louis Area. Locally owned and operated, our 8,000 sq. ft. facility is conveniently located near Forest Park at the corner of Lindell and Union Blvd. on the main floor of the Westmoreland building at the West End City Apartments. We have had over 40,000 members come through our doors over the past 14 years and we still hold an A+ rating with the Better Business Bureau. Safe and secure parking is available to our members at no additional charge as well. We pride ourselves on a higher level of service than other gyms by offering a cleaner facility, and a friendlier and more knowledgeable staff. Our managing partner Kevin Harmann, a 25 year veteran of the fitness industry, is on-site full time. We believe that Fitness is a lifestyle and our mission is to help our members become the best version of themselves and achieve whatever goals they may have through education, motivation, and diversity while offering a clean and comfortable workout environment. Our newly renovated facility offers a wide variety of Amenities and Equipment to help you make fitness a lifestyle. All of our front desk staff are Certified Personal Trainers so you know that you’re getting the right guidance when you need it. It’s also very easy to diversify and maximize your workouts with over 30+ Group Fitness Classes per week. Our atmosphere is what sets us apart from other gyms. Many have referred to us as a neighborhood health club with the amenities of any big box gym with far less bodies and a more personal and friendly staff. We are located in a historic building with huge windows and a ton of natural light which makes for an open, bright, and energetic workout experience. Being located in the Central West End brings in a diverse group of individuals all with one common goal in mind, to improve their health and well being through fitness. Our members are great and it makes for a great exercise environment! Feel free to come by for a free tour and or workout and see for yourself. Hope to see you soon!
Race registration and pre-registeration race packet pickup will be at Urban Chestnut Brewing Company from 6:00pm to 9:00pm Saturday July 30th. 4465 Manchester Avenue Day of registration will begin at 10:00 am and end 30 minutes prior to your selected race. The day of registration will be held in east parking lot of UCBC near Newstead and Manchester.