At Live PRIME CrossFit we know that CrossFit is scalable to every fitness and skill level. If you’re asking yourself if you can do this, the answer is “yes you can”, and we have the coaches to get you there! Live PRIME CrossFit is a highly adaptable and ever evolving strength and conditioning program which yields elite levels of health and fitness. We train to boost performance in all: cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy skills. Our programs benefit all ages and abilities because the goal here is simple; be as fit as possible. The training is intense, efficient, functional and a lot of fun! The only way to see if this is right for you is to come in. We will phase you in through modified versions of different lifts and movements applicable to your fitness level. You may already be creating body imbalances and bad habits lifting or working out on your own. The coaching you’ll receive here at our facility is second to none when it comes to establishing correct form and technique based on your individual abilities and limitations. We love it when people come in who simply have a good attitude, are ready to learn, and willing to work. Schedule a free intro workout with us at Live PRIME CrossFit today!
Adult and Youth Basketball Adult Softball Adult Flag Football Adult and Youth Indoor Volleyball Adult Kickball Adult Sand Volleyball. Play Often. Play Grapevine!
Swimming Pools A-Z. Offering solutions for every issue you may come across with your pool.
Body Back classes will meet every Tuesday and Thursday at the Colleyville Senior Center from 5:45-6:45 am. Give yourself permission to: Clear your head. Workout with other moms. Gain strength and confidence. Focus on being your best self. Enroll in class at http://grapevine.fit4mom.com/programs/body-back#/today
Specializing in CrossFit, Personal Training, Kids Fitness, Olympic Lifting, and Endurance Training. Crossfit Grapevine, Texas
APE Baseball has been providing professional baseball instruction for almost 17 years. We truly care about developing the complete baseball player, to not only succeed on the field but in life as well. If your son is struggling in hitting or pitching please give us a call at 817-416-4990 and we guarantee you will see immediate results.
Private Lessons Pitching $65 hour Hitting $35 30 minutes Defense/Throwing $65 hour $35 30 minutes Very small group lessons are available. Hitting Club $45 month Hit as often as you like on the days we’re open. $105 3 months Discounted rate works out to $35 month. Siblings are an additional $10 per month cage rental available without pitching machine $50 per hour I'm Tim Guinane, the owner of Around the Plate Sports. I've been coaching kids from ages 4-19 years old for over 25 years. I've coached both boys and girls and had some of the best times of my life doing it. I grew up in Iowa and moved to Texas in 1984. Growing up, I played baseball from Little League through college at St. John's University. I also grew up and spent a huge amount of time around some of the best fast pitch softball in the country/world. I'm a former Board Member and President of the Grapevine Girls Softball Association. If you ask parents and players I've coached, they will probably mention that I seem to have a knack for getting kids to understand the skill they're attempting to learn. When I coach, it's always a conversation and not a lecture with the kids. I always strive to get kids to understand how and why we're asking them to perform a skill in a particular way. I want them to take ownership of the skills they learn, because ultimately it's their game not mine nor their parents. My Dad was one of my coaches growing up and has always been a great instructor. He always loved to say he used the K.I.S.S. Method of teaching. (Keep It Simple Stupid). Pitching and hitting can be very technical and difficult skills to learn. Remembering to use the K.I.S.S. method really does help kids learn the skills very quickly. I would love the opportunity to coach your kids and help them master some of the toughest skills in the games of baseball and softball. Please call or stop by and see us at Around the Plate Sports.