4 dedicated fitness studios, state-of-the-art cardio, certified Personal Training, massage, swimming and cafe services conveniently available to downtown residents and commuters.
Established in 1884, The Denver Athletic Club is downtown Denver’s premier member-owned, private club. Consistently ranked one of the top ten athletic clubs by Platinum Clubs of America , The DAC boasts 300,000 square feet of fitness facilities, full-service dining and banquet services; and organized social, business and athletic events. For more than a century, the most active members of our community have made The DAC the place to belong.
CorePower Yoga strives to show the world the incredible, life-changing things that happen when an intensely physical workout is rooted in the mindfulness of yoga. Through a variety of yoga classes, convenient times and 160+ studios nationwide, CorePower Yoga works every muscle & every emotion, turning doubt into security & stress into sweat. CorePower Yoga classes are taught by passionate and encouraging certified yoga instructors who take a typical yoga practice and crank it up to 11. In addition to yoga classes, CorePower Yoga offers transformative yoga teacher training programs to empower students to advance their individual practice or become instructors. Come see the difference between a workout that challenges your body and one that changes your life.
Orangetheory Fitness provides an energized group fitness concept that is quickly sweeping the nation. In just one hour, you'll burn up to 1,000 calories while increasing both your metabolism and energy. The name “Orangetheory” comes from the “orange” or anaerobic heart rate zone that is seen during intense training. During your workout, your heart rate will be monitored and kept in this target zone, allowing you to enjoy results such as weight loss and a more toned body almost immediately.The fitness center has been featured in The New York Times as an effective plateau-busting workout. The fitness classes run by experienced personal trainers are broken down into three parts: a treadmill running interval, an indoor rowing session, and resistance training with weights.Based on science, the workout is specifically designed to help you lose weight fast, which makes it useful for everyone. The only requirement is that you must be 16 years of age or older in order to participate. Whether you’re a power walker or an elite performance athlete, you’ll benefit from the interval training at Orangetherapy’s fitness classes.Your first 60-minute workout at Orangetherapy is complimentary, but the fitness center requests that you arrive 30 minutes prior to its start time in order for the personal trainers to properly educate and prepare you for the most efficient workout you’ll ever experience.Weight loss is the common goal during the sessions, and if you attend three to five sessions a week and practice proper nutritional planning, you’ll lose three to five pounds a week. If you want to increase your athletic performance, you’ll notice an increase in strength, speed and power after attending two to four sessions a week for two weeks. No matter what your fitness goals may be, you’ll get quick results at Orangetheory Fitness. Visit the website for more information on the workout and its benefits.
Fitness with an attitude. "Maybe you don't care, but you probably should. Gyms run by real people have personality, and going there can be like working out with a friend who wants you to succeed. One good example: Cole Fusion Fitness in Denver's Golden Triangle neighborhood run by Frankie Cole. He's a buff guy with a big smile, a former competitive body builder turned major motivator." -The Denver Post
Welcome to Trainer Scott Personal Training Denver CO At Trainer Scott Personal Training, we focus on personal connections and a positive environment and that’s why we’re one of the best reviewed gyms for personal training and fitness boot camps in Denver. We have two main rules. First and foremost is safety. Two, we don’t get discouraged. We make realistic goals and then achieve them. Scott uses full body workouts to keep the heart rate up to burn fat, tone and sculpt, add lean muscle, rev your metabolism, and get you looking great. Scott will also help you with your diet, nutritional guidance and meal plans offered as well.
We opened in December 2010 in the dingy corner of the now defunct D-Town boxing where most of our time was spent doing CrossFit, gymnastics, strength and conditioning and general fitness with friends and competitive youth boxers. We have grown modestly from that 350 square foot corner to our 2000 square foot box located at 8th and Santa Fe in the heart of Denver's booming Santa Fe Arts District. We believe our positivity, friendliness and all around fun makes us stand out above the rest. Our CrossFit coaches are amazing and also the kindest and most charismatic coaches you will find in Denver. From the outside it is easy to see this incredible community of people committed to investing in their health and well-being through strength and conditioning. As you peel back the layers and get to the core of the operation, you will find a family of people who have come together to form an incredible bond and a commitment to help each other change their lives for the better. CrossFit Elevation is about every single person who decides to walk through our doors and join our incredible community.
Dark Horse Combat Club offers a comprehensive self-defense program in the arts of Brazilian Jiu-Jitsu (BJJ), mixed martial arts (MMA), and Judo. Alchemy’s instructors have many years of experience, and have taught thousands of classes. Our martial arts program will give you real-world skills, get you in the best shape of your life, and challenge your mind. It will also boost your self-confidence and introduce you to a wonderful group of new friends. Our goal at Alchemy is to enhance our community and it’s citizens through the positive personal development a martial arts education provides. Our passion for our students encourages us to strive, every day, to exceed all expectations. We offer a clean and friendly environment, adult and children’s classes, 6 days a week schedule, showers, professional and courteous staff, and top notch instructors who are ready and willing to answer all of your questions.
The Oxford Club, Spa & Salon. Centrally located between Wynkoop and Wazee Street on Seventeenth Street. Exercise, refresh, style and relax in this beautiful spa next to the historic Oxford Hotel. Ranked on Conde Nast Traveler's Top Spa list, the Oxford Club, Spa & Salon is Denver's favorite place to relax and re-energize. Now offering valet parking for only $5 at the Oxford Hotel with purchase of a service.
Schedule Monday: 6:00am-7:00am - Group Conditioning 5:00pm-6:00pm - Women's Weightlifting 6:00pm-7:00pm - Striking 6:00pm-7:00pm - Men's Weightlifting 7:00pm-7:45pm - Group Conditioning 7:00pm-8:00pm - Grappling/Catch Wrestling 7:00pm-8:00pm - Fight Team Tuesday: 5:00pm-6:00pm - Open Weights (Members Only) 5:00pm-6:00pm - Women's Kickboxing 5:00pm-6:00pm - Beginner's Grappling 6:00pm-6:45pm - Group Conditioning 7:00pm-8:00pm - Striking 7:00pm-8:00pm - Kali / Eskrima Wednesday: 6:00am-7:00am - Group Conditioning 5:00pm-6:00pm - Women's Weightlifting 6:00pm-7:00pm - Striking 6:00pm-7:00pm - Men's Weightlifting 7:00pm-7:45pm - Group Conditioning 7:00pm-8:00pm - Grappling/Catch Wrestling 7:00pm-8:00pm - Fight Team Thursday: 5:00pm-6:00pm - Open Weights (Members Only) 5:00pm-6:00pm - Women's Kickboxing 5:00pm-6:00pm - Beginner's Grappling 6:00pm-6:45pm - Group Conditioning 7:00pm-8:00pm - Striking 7:00pm-8:15pm - Kali / Eskrima Friday: 6:00am-7:00am - Group Conditioning 5:30pm-7:30pm - Fight Team 5:30pm-7:30pm - Open Mat (Members Only) 6:00pm-7:00pm - First Friday Bouts (Free Admission to Watch) Saturday: 9:00am-11:00am - Open Mat (Members Only) 9:00am-10:00am - MMA 10:00am-11:00am - Kali / Eskrima 10:00am-11:00am - Group Conditioning
With LoHi Athletic Club, you get everything you want. A new, friendly fitness facility. The only locally owned, non-corporate club in the Highlands. State-of-the-art equipment and unlimited classes. Denver’s best fitness experts inspiring you achieve your goals. With everything you want, you’ve got no more excuses! We feature 24-hour key card access for members, FREE WiFi, complimentary hand towel service, unlimited group exercise classes (including hot yoga and spin) for members, as well as Denver's BEST personal trainers to help you reach your fitness goals. New to the area? Looking for a new gym? Come in and check us out with a FREE, no-obligation Three Day Guest Pass. Sign up at www.lohiathleticclub.com, or stop in to say hello!
FIT 36 is different. We train barefoot, have unique equipment and have qualified trainers who possess the knowledge to make it all happen. *FIT circuits are structured by way of a 36 minute circuit training routine that rotates through a series of stations combining aerobic and resistance exercises. The aerobic activities include a krankcycle, a rower and a spin bike as well as modified plyometrics. The resistance routines incorporate kettlebells, resistance bands, suspension training and body weight exercises. The routines are monitored indoors and out, using state of the art heart rate technology. The changes every other week to prevent physical plateau and mental boredom. Check out www.MYZONE.org for more info on the heart rate training system or see us at the studio to order your very own! *Personal Training is offered for those who seek a little more one on one during off class times.
Certified Coaches leading anybody and everybody through the workout of the day! Constantly changing so you never get bored, all you get is ADDICTED! Check us out at www.crossfit720.com "Making our community healthier, stronger, and better...ONE person at a time!"
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At Fitwall, we deliver the best fitness experience in the world. We believe fitness should be fun and effective. We use technology to inspire, guide, monitor and track progress. We have personality and express it creatively. Because serious fitness need not be boring: it can be accessible, inviting, fun and life-changing. The outcome is Fitwall, the future of fitness. It's not about training longer or harder. It's time to train smarter. Fast Company: World's Top 10 Most Innovative Companies in Fitness As featured in The Huffington Post, SELF, Fast Company, Greatist, Women’s Health, RTL, The Washington Post, LADEPECHE.fr, well+GOOD, Men’s Fitness, CNET, TechCrunch, The CW, Refinery 29 and more.
Created by a 2-time Olympian, Explore Fitness brings you Denver’s most elite personal trainers, group fitness classes, and outdoor adventure opportunities – all under the same roof. Here you can get results faster and sustain them longer with thrilling, science-backed instruction. Take a quick class before, during, or after work. Schedule a one-on-one session when it’s convenient for you. We adapt to you, not the other way around. Schedule a consultation and try us for free at explorefitness.com. Located inside Club Form in downtown Denver.
"Building community through real estate". I am a Realtor with a previous work background in industrial engineering, logistics, and facility management.