1512 Howe Ave, Ste B
Sacramento, CA 95825
(916) 929-2732
1512 Howe Ave, Ste B
Sacramento, CA 95825
(916) 929-2732
California Family Fitness is Midtown Sacramento's premier fitness center with a full gym, personal training, exercise classes & child care. Cal Fit's Midtown Sacramento health club is right off of K Street and 10th Street in a revamped midtown location. Enjoy an array of our Sacramento fitness classes and group fitness programs including, zumba classes, pilates, yoga, Boot Camp, water fusion, and cycling classes. In addition to our classes, we offer amenities to our valued members such as a steam room, towel service, state-of-the-art sauna, private & co-ed spas, and more. Our Kidz Klub provides the best place for your child(ren) to play, making us one of the great gyms with childcare. Our specialists will entertain your child(ren) while you enjoy your workout. Kidz Klub is open Mon-Fri 8am-9pm & Sat-Sun 8am-7pm. Visit our gym today & join us in the quest for a healthy life!
Voted ‘Most Popular Workout in Sacramento’ by Shape Magazine! Fitness Rangers Gym, located in East Sacramento, offers 10,000 square feet of state-of-the-art fitness and gym facilites, over 50 classes per week including bootcamp, boxing, turf, barre, yoga, and on-site personal training, pilates, and childcare. Clients say we are "dynamic, innovative, motivating and downright addicting." Fitness Rangers will get you in the best shape of your life. Fitness Rangers caters to all fitness levels in an encouraging atmosphere.
Since its inception, Inspired Wellness has sought to stake a claim and give a facelift to the way the world views being 'healthy'. It was not long ago that we found ourselves perplexed: it seemed, after years of positive progression in countless areas, that the world was going backwards when it came to health. And how could this be, with trainers and nutritionists and weight loss programs in ample supply? Then we realized what most of those trainers and nutritionists and programs are teaching, and it all made sense: health is much more than the ability to zip up one's skinny jeans or tighten the last notch on the belt. It has always been the dream of Founder and CEO Sham Sanghera to provide a unique wellness model that delivers far beyond the confines of gimmick and revenue driven weight loss industry tactics, and this sentiment is echoed in the countless ah-ha moments clients continue to experience. Most have worked with a slew of trainers, counted points and calories, taken pill after pill and still not seen what continued success and progress looks like until they worked with Inspired Wellness. Dedicated to continuing education in subjects like Naturopathy and a UC Davis alum with two degrees, one in Exercise Biology and the other in Nutrition, multiple training certifications, wellness/lifestyle coaching and extensive experience with Doctors and Physical Therapists and someone who coordinated the creation of the first ever personal training program at UC Davis, Sham breaks the all-too-stereotyped mold of a "trainer". Weight loss is just the beginning, imagine living free of all the seemingly unexplained ailments and countless go-rounds at achieving one's goals. A truly innovative program changes your entire life, not just a few moments in it. We provide tools from every angle; an impressive blend of holistic nutrition, fitness, lifestyle education and more. We want you to thrive not just at our studio but also in your daily life! If you're interested in pursuing lasting results and experiencing an entirely new approach to wellness, please don't hesitate to contact us. At Inspired Wellness we promise that yes, one conversation will change your life.
P2O Hot Pilates & Fitness is proud to be Sacramento’s first and only Hot Pilates Studio. Voted BEST Pilates Studio in Sacramento on the KCRA A-List 3 Years in a row. We also have full TRX, Running and Kettlebell Programs, Bikini Butt, Buns and Biceps, All Abs, TRX Rip, Guided Meditation and more. With regular Fitness Challenges, Wellness Consultations, Nutrition Workshops, Airbrush Tanning and Marathon Training there is always something new to get into at P2O.
Just like so many brands, across many industries, the FitNest made its launch based on a dire need for true results and leadership within the fitness community. Having been on all sides of fitness and working closely with various global brands our founder stepped out on faith, with a strong clientele, extensive knowledge base and resume of results to create true change. Through his years both independant and associated with various brands he noticed a trend. Fitness was no longer about results, education nor even ethics. Rather, during the time spent associated with large global brands he saw that the journey of those who eventually became clients could be likened to a hunt for a perfectly tuned car in a field of lemons. Fitness was now about dollars and cents before it was about results and changing lives. Many of those who trained around him were hired solely to sell not get results while being told “sell and help are both 4 letter words”. So many of those young coaches/trainers who he saw come onboard and were supposed to lead stalled-out, left their clientele stranded with little to show for it beyond thousands of dollars wasted and much to their surprise little to no results. The aforementioned “sell and help are both 4-letter words” soon became fuel to take flight and build the FitNest, despite great working relationships and results with various brands, with the end goal of not just continuing to transform clients all over the globe but to change culture in fitness. Our roster of clients and athletes include: - everyday clients who have lots hundreds of pounds whether in our immediate area or training from many miles away, - champion male and female fitness competitors across several federations, - Professional athletes (MLB, NHL, Track and Field, Gymnasts, Olympians...) - working models, actors, "A-listers" - NBA and NFL Dancers and Captains - Collegiate Athletes - Fellow Fitness Professionals ...
At the Sacramento Brazilian Jiu-Jitsu Fight Academy, you will receive attentive instruction in every single training session in which you participate. All classes are taught personally by Terry Maxwell and his son Davin Maxwell. Both Terry and Davin are well versed in the devastating art of Brazilian Jiu-Jitsu. Terry has been practicing Jiu-Jitsu since 1995 and is a black belt under World and Pan-Am Champion Cassio Werneck. Terry also spent five years training under world renowned Carlson Gracie black belt, Rodrigo Medeiros, in San Diego, CA. At that time he won the Pan American Jiu-Jitsu championships. Davin Maxwell is currently a brown belt under Cassio Werneck and competes at the highest levels of the sport in his class. Sacramento Brazilian Jiu-Jitsu Fight Academy features over 2200 sq ft of mat space, as well as locker rooms, showers, an exercise room and much more. We offer kids, beginner and advanced BJJ classes and Judo. Contact Terry Maxwell for more information and how to join.
At ProCity Fitness we integrate the latest TRX Suspension training with HITT (high intensity interval training) to take our circuit training to new heights. Our small group fitness classes are designed to take out all the guess work and drive results fast!!
Fitsom Studios is a fitness education and training facility in Sacramento that specializes in helping those who have been held back by pain, injury, immobility, or disability enjoy a physically active lifestyle. With an emphasis on class-based instruction, our focus is to improve athletic performance by teaching foundational body movements and recovery techniques. We believe that many injuries can be addressed with a rehabilitative approach to fitness and an understanding how our lifestyle choices affect our bodies. The lack of preventive care in the health and fitness industry is what motivates us to help others. Our introductory program, ‘Fitsom Foundations,’ was created to educate participants on injury prevention techniques. All of the classes at Fitsom were designed to build a strong foundation for sustained physical activity and good health. Industry research has shown that stress management and free-play are also important elements for improving the overall well-being of our clients. With that in mind, we incorporated breathing and mindfulness into our classes. Fitsom’s mission is to help you to spend less time dealing with recurring injuries, and more time doing the physical activities you love.
Group and private Pilates reformer classes offering barre and trigger point therapy fusions with levels for all.
We are the members and friends of Urban Fitness, here in Midtown Sacramento. After months if not years of trying to get the amazing owners and trainers, Julie and Darnell to get a facebook fan page, we have decided to take things into our own hands.
We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body workout in under 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises at each station, changing stations every 3 minutes.
Open at 5pm Monday-Friday! We teach boxing to people from 4 to 74 years old! Coach: Rogelio Castaneda Coach: David Diego MIX MARTIAL ARTS TRAINING: Okinawan Karate Chinese Kung Fu Kick Boxing Self Defense Art Martial Arts Weapons Open Hand Fighting Jeet Kune Do Group Glasses too!
We are passionate about facilitating lasting, positive changes that will help you live a more fulfilling life. Our programs are innovative and individualized to your specific needs and goals to keep you challenged and motivated. Whether you want to improve your health or become a better athlete, we can help you succeed. Our performance room allows you to focus on your fitness goals. We offer a variety of services to fit the needs of each client. We are dedicated to excellence and committed to your wellness. Want to compete in an Ironman competition? Train with us! Have an injury that's preventing you from your standard workout? Let our trained professionals help get you back on track with a new fitness routine. Our mission is to provide education and motivation while creating an environment that will support you in achieving your goals. With over 25 years combined education and experience, we have trained all fitness levels and helped clients achieve a variety of different goals. We pride ourselves on using a holistic approach that integrates flexibility, balance, cardiovascular endurance, strength, agility, and nutrition to create a lifestyle of health and wellness. We offer a variety of services to help you reach your goals: Private Fitness Training Sport Specific Conditioning Triathlon Training Group Exercise Endurance Sport Coaching Nutrition Consultation One10 Performance & Nutrition 2801 T Street, Suite B ~ Sacramento, CA 95816 Follow us online: http://www.one10.biz/ Twitter - @One10Fit Instagram - @One10Fit
Acrobatic gymnastics (previously called Sport Acrobatics and nicknamed "Acro") is a competitive gymnastics discipline where partnerships of gymnasts work together and perform routines consisting of acrobatic moves, dance and tumbling, set to music. Gymnasts perform 'balance' routines where the focus is on strength, poise and flexibility; 'dynamic' routines with throws, somersaults and catches, or 'combined' routines where all the different elements are brought together. Illusion Acrobatic Gymnastics Team is currently training at Sky High in Rancho Cordova, CA. Our program works side by side with the Northern California Acrobatics Foundation, a non-profit organization working to support youth acrobatic gymnasts. Illusion Acrobatics Team has competitive athletes ranging in age from 5 to 16, and ranging from level 5 through Jr. Elite. We are home to current National Team and Age Group Developmental Team athletes, as well as members of the 2016 World Team. Private message for details on how to join our program! Follow us on Instagram @illusion_acrobatics
Voted ‘Most Popular Workout in Sacramento’ by Shape Magazine! Fitness Rangers Gym, located in East Sacramento, offers 10,000 square feet of state-of-the-art fitness and gym facilites, over 50 classes per week including bootcamp, boxing, turf, barre, yoga, and on-site personal training, pilates, and childcare. Clients say we are "dynamic, innovative, motivating and downright addicting." Fitness Rangers will get you in the best shape of your life. Fitness Rangers caters to all fitness levels in an encouraging atmosphere.
OhSnap Multi Media produces crystal-clear DVDs that have allowed athletes to showcase their talents for college recruiting process. Our exceptional team of video experts from cameramen to editors and producers are at your disposal to create the production most suitable to your needs.
Current League running from June 1st and lasts 6 weeks. $135 per child w/ sibling discount. Includes Instruction, Uniforms, Sunday Games (all games held at Boys & Girls Club Raley Center 1117 Gst Sacramento), 1 day a week practice and Pictures. Boys and Girls 5yrs through 17U
Pilates classes focus on fitness, rehabilitation, and pre or post natal. Classes are taught one-on-one or in groups of up to four to ensure each student receives close attention to movement detail.
In order to accomplish our mission, Senior Softball USA offers Leagues and Recreation Tournaments, a host of services and products, including Insurance, Discounted Balls, and other equipment, a Rulebook, Promotion, Umpire services and Administration/Promotion Services. At SSUSA, we strive to give Leagues and Recreation Tournaments the best possible customer service allowing all to play the game the way THEY want to play it.
We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body workout in under 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises at each station, changing stations every 3 minutes.